Dino Delano Kundalini Awakening-Self Healing

Emotional Helaing

2012-01-23T05:02:00.000-08:00

OneNess

2011-10-16T02:26:00.000-07:00

Coming Earth Changes

2011-10-02T03:09:00.001-07:00

The Awakening-EFT Letting go of Regret

2011-08-06T05:23:00.000-07:00

Mind Body Soul-Spiritual Healing

2011-07-19T13:52:00.000-07:00

The Biodiversity of the Mind

2011-07-19T13:46:00.000-07:00

The Awakening

2011-06-02T05:40:00.000-07:00

Kundalini Awakening-Healing Trauma-Healing Dysfunction

2011-03-11T05:51:00.000-08:00

Avatar-Kundalini-Evolution

2010-09-29T01:19:00.000-07:00

The Anatomy of Belief

2010-08-08T14:47:00.000-07:00

Belief is the engine that moves your e-motions think of emotion as energy in motion they cause you to act, powers your thinking, controls your health, weight and longevity, it is the very foundation of how you act think and become and of course it is what you use to create your reality.

This insight will give you the tools and leverage to create the reality you choose and also give you the insight to how you got to where you are at this point in time.

Belief is the foundation like the concrete blocks holding up a house or how the steel beams of a baseball stadium hold it up and together.

Imagine little Jimmy he is three years old, his parents hate Mexicans because they believe they are stealing from the economy, jobs, social services etc.

The language in the household is those dam Mexicans feeding off of my taxes, taking our jobs, strong feeling expressed with the pounding of a fist on the table.

By the time Jimmy is 7,8, 15 or 20 he hates Mexicans and most of his beliefs are subconscious, he knows how he feels but is unaware of why he feels the way he does. Oh he will give you the same reasons his father and mother had but from his viewpoint they are his reasons, he is unaware of his early programming.

His beliefs power his emotions about Mexicans, his beliefs control his thinking about Mexicans, and his beliefs control his feeling and actions toward Mexicans.

It is possible of course that Jimmy could meet a person of Mexican decent like them and their relationship change his view over a period of time in the process.

Follow the process; belief is the engine like a horse pulling the cart of feeling and emotions behind. You read a story about the people in a place called Hunza many who live to be one hundred and twenty years old they are very active all of their life, and have children into their 70ties and 80ties, it blows away your concept about aging and also excites you that its possible to live very old and vital.

You do further studies and research and discover yes there are many people in different cultures with different belief who live old and vital.

This new idea causes you to start exercising you begin to imagine yourself healthy and physically fit. You study nutrition and start to eat organic foods, you drop thirty pounds you start meditating, friends and relatives comment on how you look 10 to 15 years younger than your age.

Your friend Roger is turning sixty he is about to retire, he FEELS his life is getting close to over, he believes in the cultural standard his beliefs lead to less activity, after all he is getting older, he is taking several pharmaceuticals for a variety of problems this of course reinforces his beliefs so he feels that his longevity is beyond his capacity to make any difference, and he dies at 72.

When belief joins with feelings it has the power to totally change a persons experience of the present and future for positive or negative.

The choice is always our own, but most believe in cultural standards, the science of the day, or what they were told by parents, teacher or relatives. Never questioning they follow someones lead who had no idea of where they are going or why.

Let me acknowledge making change is not always easy sometimes past fears, trauma or even your closest friends and relatives don’t want you to change so yes it can be a bitch. But persistence in changing our thinking will lead to a major difference in feelings and feelings will move us into more positive actions.

Many New Age gurus do us a disservice by trying to make us believe that it just takes a few visualizations or there brand of affirmations and all will change just as you want it to.

Truth is sometimes it is easy, but is also often difficult months of hard work discovering what is blocking our path, wrestling with old patterns of behavior that hang on like super glue and then finally a breakthrough.

It is not unlike learning to play a musical instrument, build a house or develop a relationship, there are mistakes, failures, wins and eventually we master and area of our life.

Let me leave you with this thought that what ever it is that you want to create it is possible, but you must be willing to not just work to change your beliefs and actions to attain it, but also be wiling to challenge long held beliefs that are holding you back.

Right knowledge acted upon is development of Personal Power the power to create your own life. So be very discriminate in who and what you decide to believe in.

The book “Discover the Magic in You” is full of methods and techniques developed from working with many thousands of people internationally, that will indeed shorten and make your process of transformation much easier. Go to http://www.coolzenhealing.com/DiscovertheMagic.htm

IMAGINE

2010-07-30T14:01:00.000-07:00

Imagine
Are we following the juice of our inspiration or the gloom of the intellectually uninspired?

Imagination moves and controls our feelings imagine where that takes us when we listen to the doom and gloom broadcasters.

Imagination powers e-motion energy in motion, A person with passion, inspiration is a human with e-motion energy in motion.

And so is the person with a negative attitude, the depressed and whoa is me attitude, in this case the energy is turned inward into non-action they are in the deep freeze. This is what happens to us when we listen to long and to often to the fear merchants, as fear shuts off the part of the brain that can think create and discriminate.

The sellers of fear are on very corner governments hosting war, religion who preach damnation, pharmaceutical companies who use fear to sell drugs, media who focus ninety five per cent on the negative for the sake of sensationalism and a larger listening audience so they can sell more advertising.

Pay attention to how you feel when you are caught up in the bandwagon of self-deprivation, the Sara Palin’s and Rush Limbaugh’s of the media circus. Anger boosted by emotional based imaginative dooms day messages. Simply called hype.

Most people have not taken their imagination back its owned by the current trend of dull thinkers using fear based emotion to gather the un-thinking and un-informed. And of course the past down loads of you will never amount to anything given by parents and teachers who mistakenly thought this was motivation.

Becoming aware of how we allow ourselves to get caught up in this morass of negative is the first step to breaking free.

The next step is to realize we can direct where our imagination takes us, and yes it is imagination that moves us step by step through the unfolding of our personal and collective reality.

When you watched Michael Jackson dance and sing, Nelson Mandela unite South Africa or Oprah Winfrey conduct her expanse of business and promotions you are seeing human beings expressing their imaginations out into the objective world.

Imagination is one of the greatest gifts that we humans possess that through creative visualization we can alter change and create the very fiber of our existence.

In this the past no longer has power over us.

Imagination presents and image and idea, we see feel and imagine this new business, this relationship, our body healed, our new car, home or job then we set forth with inspired dreams and do the work to make it come true, we are creators and we often do it in spite of the non believers.

The uninspired and uninformed intellectuals of the time believed in a flat world, silent films but not ones that could talk, they still believe in war, oil and that the earth is commodity to be exploited. They live in the world’s biggest box called conformity.

You and I are the lucky ones we can learn like learning to ride a bicycle or operate a computer that we can be the Directors and create through the conscious’s use of our imagination.

Go to http:www.1creativevisualizaton.com and download a free guided meditation called Creative Visualization and start creating your reality today.

Dino Delano

Meditation A Return To Magic

2010-07-19T14:56:00.000-07:00

I have been forty years using meditation I will share with you the Magic that will unfold into your life from using this very simple method.

Children best express the uncluttered mind; most of us now have a head full of bargain basement stuff dribbling in adverting and mental analysis that is sheep’s wool pulled over the eyes that once saw the world through untainted lenses.

Children are enlightened till we talk them out of it.

Try to remember if you can when a fallen autumn leaf was a kaleidoscope dream of colored expression that made you giddy with delight like a child gone mad in the excitement of a world revealing itself naked in all its glory.

The snow fell silently in a moon lit night and you could hear it touch the ground you were enveloped in a cocoon of butterfly transformation, a grass hopper made you want to jump, a bull frog was a grumpy grandpa.

It was all new like traveling the first time to a foreign country, music to the eyes, drum beats of excitement on a city street in Bombay, Bangkok and Madrid. Better than a new dress or I pod, more exciting than a feature film.

You are in it like a lucid dream, can you remember when almost everything was magical?

The years and the monotony of the same breakfast takes its tool on curiosity and the wonder drug of a new world has worn off, oh hum, another day another dollar, oh hum when do I get off work so I can slump in front of the TV and dissolve this boredom in something into anything.

The magic has been gone for so long we forget like we can’t remember what its like when we first fall in love, so what has this got to do with meditation.

Everything.

Meditation eventually transforms into Zen the moment aware. Meditation becomes a part of our daily movement in the city, in the country wherever we are, it is no longer a sitting position it is now a state of mind.

Over the long haul, different for everyone, it slows down the mind chatter by dissolving the internal talking heads, conflict that causes stress the babble of worry, not only slows but eventually gives it a one way ticket to nowhere which is where most of it came from.

Have you ever wondered what peace of mind is? It is unbelievably simple it is a lack of internal dialog in a broadcast of confusing messages, one sending us to hell for bad karma and another rising us to sainthood the good Samaritan badge of I am ok your ok. If the politician’s only would ad in you personal preference, if everybody became what ever our favorite flavor of religion is at the time, ya now the world would be ok.

It’s a Los Angeles, Chicago, New York congestion al la mode heaped till our minds crack and will accept a dulling of awareness just to get away form it all, lots of beer, smoke and conversation without content.

Meditation brings silence a shut off switch on the madness button, and even better without the tinted curtains of what we think reality is, the light once again shines, sleeping beauty awakens, a spark of hope is found in the prism of a drop of water that returns us to a universe in a ham sandwich a grain of sand, pebble, flower, laughter is once again contagious and we are not looking for a vaccine of serious to make it stop.

The internet is full of data on the mental, emotional and physical benefits of meditation and yes its all true, but there is way more to it, it literally brings back the joy and magic of life the potent rich mixture of lushes’ cream cheese cake, the shot of erotic pumping through our right brain left brain body mind on tip toes this good shit, give me another drink of that.

You will be able to think again with out the constant conflict of this or that right or wrong, the wasted energy that dichotomy sucks from the mind. We gain in vitality realizing that much of our thinking had been parasitic.

So in simple terms what I am sharing is worth a million times more than the fifteen to twenty minutes a day that we sit in meditation and become the watcher of the internal dialog till it becomes other that who we are, till we realize we are not the content of our mind.

Then we begin to realize we are the creators and content makers of living movies in reality we are the writer and directors of the play, hello William Shakespeare.

This is liberation and a return to the magic theatre of life. Get a free download of the well known guided meditation Creative Visualization http://www.1creativevisualization.com

Healing Is Just A Breath Away

2010-07-15T14:29:00.001-07:00

I will give you methods you can use today that you can use to direct the healing process in your body. First we will examine how blockage in the flow of energy or what is often termed Chi gets clogged up in the body. Then we will discover how we can direct the movement of chi to bring about healing.

Babies when first born have a lack of skills in movement, the same is true in learning to move energy it is no different than learning to walk, write or any skill that we learned as we were growing up, and the beauty is age makes no difference and eighty year old can learn to ride a bike or draw.

Here is a good way to imagine blockage, during certain season’s creaks and rivers tend to get clogged up with sticks, logs and debris. When the snowmelt’s or we get heavy rainstorms the strong flow of water clears out the channels allowing the water to flow smoothly.

Our body’s act in a similar way, keep in mind the earth is a body so the similarity is not a far fetched idea. This is one of the reasons why exercise and movement cause and increase in vitality and health we are keeping not just the veins and arteries clear but also the passage way of energy, oxygen moving through the system.

Prolonged blockage leads to stagnation and disease, so disease then is a blockage in energy. Arthritis is joints freezing up so there is a loss of flexibility; chi is the grease to loosen up joints.

What are some of the causes of blockage, beliefs are a main cause. Think of belief as the engine or the horse pulling the cart, so the horse or engine is the power, the cart behind the horse is the feelings that are generated by the belief.

A good example lets call her Mary and she is full of fears, her parents taught her to fear rape, that many men are evil, to be on the lookout etc. When you are afraid and you can’t run or get away how does it feel, how do we act. A young child in school afraid of the bully will hide, become quiet try not to be seen, their voice is lowered so not to be noticed, they are trying to hide within, pulled in, introverted.

The person is holding their energy conversely in anger spoken out or a physical fight or flight the energy is expended a flow is happening and if they get away afterwards there is a release and many times a feeling of peace.

Fearful beliefs often cause things like arthritis, ridged beliefs ridged body the fear of speaking out can cause TMJ Temporomandibular joint disorder. Tight ass hemorrhoid’s, a quick story as a kid I grew up with my grandparents, my grandfather had a big thing about being late, so when I would come home late I would get a kick in the ass. Years later as and adult when stressed my hemorrhoids would flare up, very painful. Then one night in a dream I saw my grandfather kicking me in the ass when I woke up I realized that when I felt I had done something wrong or I felt guilty for not doing something quite right I would kick myself in the ass and my hemorrhoids would flare up, I have never had the problem since, the awareness of what I was doing to myself released the trauma.

This may seem very foreign to you just keep in your awareness mind and body are one. Your deep seated beliefs cause feeling and the feelings effect your body, think about when you are at the movies and its scary or you feel angry, indignant, remorse, depressed or excited it wasn’t just in your head you felt the emotions through out your whole body.

Held energy cause stress, rigidity in thought and action, conversely movement cause vitality flexibility in thought and action. There are many ways to move energy, exercise, anger, and a major one is breath and imagination. “Where your attention goes your energy flows”

By breathing into any area of the body and using your imagination you will cause energy to flow into the area. Think breath is full of oxygen, oxygen feeds a fire, oxygen is full of high octane fuel so pumping oxygen into a blocked area causes a breakup in the stagnation the creeks and rivers start flowing again, the veins and arteries get cleaned out, breath is life and life is healing.

Lets imagine Tom has and enlarged prostate, he lies on his back hand below the navel and takes a deep breath through his nose into the lower abdomen and exhales through his nose into that spot between the testicles and anus, he does that for twenty five breaths, or lets say he has arthritis in his hands so in a sitting or laying down position he inhales through the nose deep into the abdomen and exhales into his hand imagining the energy lighting up his hands and fingers, after twenty five breaths he sees and feels his hands moving freely and easily.

Usually within eight to ten days you will feel and opening in the block area that you are working on it is best to keep the exercise up for about three weeks. Several years ago I had arthritis in my feet in doing similar exercises I went through a gamut of emotions, I felt despair, anger, depression and rejection which were feelings I had felt as a child growing up in a very dysfunctional family, and the emotions had effected my feet, think of feet as stability, my child hood was very unstable, mind and body are one. Often when we are in the process of healing it will bring up some of the original emotions that were attached to the problem this is very normal and yes I did heal it completely.

You can heal your self, learn more at http://www.coolzenhealing.com/DiscovertheMagic.htm

Thinking Out Of The Box

2010-07-06T13:16:00.000-07:00

This is a popular idea these days but often out of the box is just another of the same with a different costume. So before we decide to make the jump lets first understand what this box is made off what is its hold on us.

At least in part it is made of beliefs, words that hold, mold, meanings and e-motion energy in motion. The words God, Love, hate and death all have emotional feelings, impact unless you only speak mandarin Chinese then those words have no meaning no feeling or emotion, this is important to understand that our culture teaches us and indoctrinates us with meaning, feelings sometimes with such impact that we are blinded by our own beliefs.

A word then can carry a big story and emotional process that drives us moves us in ways we are often unconscious off, we don’t recognize how it impacts our life.

So lets grab a hot word, Ambition, Ambitious, meaning drive, movement, hard working and culturally has a feeling of vigor, value, power, and expression. Most often taught of as positive, good valuable, he or she is so ambitious.

The box, when ambition is motivated by a drive for success it most often contains not just vigor and drive but also action without concern, discrimination. The drive for success often careless provoked by images of success, big houses, fancy cars, winning the war and often high stress, heart disease, ulcers, acid reflux and the list goes on.

In other words we are driven, literally by and attitude of belief coupled with e-motion and we often can’t and won’t acknowledge that we are in a box, to see that our beliefs are and imprisonment. To see would be frightening and threatening to our livelihood, as no more mining is a threat to people in the coal industry.

Let go of ambition I can’t do that, I will be nothing, I will have no juice, no motivation, no money, no drive shut up you are scaring me.

We have forgotten as children we were motivated by the expression of life, joy, excitement, curiosity not by ambition images of power or lots of things, that all came later when we gave up self worth for the commodity of goods, more toys and bobbles of self image.

I have no pill for this or a scalpel to cut open this crate of conformity.

But we do have thought and feelings that when paid attention too with a kind of Zen self-awareness a mind fullness that has learned to observe without judgment. Alpha meditation is a prime method to open to this awareness.

That awareness can begin to discover how we are driven by words and concepts based on cultural values that often are stealing from our lives our peace of mind our joy and happiness, and also our world and environment in its larger expression.

We can begin to discover that the same conceptual boxes drive the often-destructive actions of oil, coal and other industries and that it and we are similar, are a mirror of each other.

We possibly cannot control it, but we can become aware of our own hook into the emotional turmoil that drives us unconsciously, so much so that our heart, our empathy, our love for life is distorted, dissolved into habituated actions and we have become dulled rather than invigorated.

Awareness is the willingness to see that the real treat is not being willing to recognize what our actions are creating, to realize that staying unconsciousness is our potential destruction.

Re-discover the magic in you at http://www.coolzenhealing.com/DiscovertheMagic.htm

Please leave comments and suggestions.
J Dino Delano

Liberate The Creative Genius Within

2010-07-04T10:28:00.000-07:00

YOUR IMAGINATION IS KEY TO GENIUS

Within you is a genius, when you liberate your imagination your genius unfolds.
Just a few famous imaginers James Cameron the Avatar Movie, Walt Disney, Albert Einstein the list is thick with scientist, creators of music, writers, inventors and artist.

How do we liberate it, bring it out into the open, remember your dreams is a good starting point, in your dreams you can fly, manipulate realities, create monsters, angles see people you have never seen before and meet them objectively two weeks later.
In the dream state you are often uninhibited not controlled by your beliefs. That liberation can teach you to think out of the box.

Humor loosens up our imagination during a speech you might see the audience in their underwear to help dispel fears. Robin Williams is incredible at using mental imagery as a stand up comedian. Silly idea’s seeing the boss with egg on her face a person you dislike falling in a mud puddle you get the idea.

Another good technique is to get a writing pad and start writing without editing no control of grammar or content let come whatever hits the page no matter how angry, ugly, gross, sappy or idealistic the writing might be. Do this for ten minutes every day for ten days you will be amazed at how it loosens up your creative process.
Make a note of limiting beliefs, the I can’t do this or that and imagine yourself doing it, I have a bit of a fear of height so I sometime imagine myself walking a high wire over the Grand Canyon. If you think you could never do something imagine yourself doing it, kiss a frog, bite a rattlesnake, step on a politician you hate. If you think you could never parachute out of a plane see yourself doing it, all of these imaginings will loosen up mental rigidity. Often we feel that imagining something is the same as doing it, which obviously it is not.

Here is a simple fact everyone uses Creative Visualization consciously or unconsciously the methods I have mentioned is a way to learn to consciously direct this facility of genius that you possess.

The individual who is continually having accidents or failing in relationships is seeing and feeling themselves fail at and unconscious level. This causes us to take actions that bring about what we are imagining.

Fear of failure has mental pictures and mental chatter attached to the feelings of failure, but most people pay almost no attention to these levels of awareness. So how they are creating their reality remains unconsciousness to them, they blame parents, teachers, friends and circumstance and do not see how their inner imaginings are creating their experience.

Liberating your imagination is a major key in developing creativity and also taking conscious control of your life experience.

Can you imagine going on American Idol or opening a new business and seeing your self-failing, many do just that they are being controlled by fears and mental downloads of negative information that came from parents, teachers, friends and environment.

• Keys to liberating your Imagination.
• Remember your dreams write them down.
• Create humorous images in your imagination.
• Write for ten minutes without editing.
• Make a note of limiting beliefs.
• Become aware of mental dialog that creates failure.
• Use guided visual meditations.

Today you can start to take conscious control of your life by learning guided meditation and Creative Visualization, you can go to http://www.1creativevisualization.com and down load a copy of the well know guided meditation Creative Visualization.
J Dino Delano

CREATIVE VISUALIZATION

2010-07-01T06:11:00.000-07:00

Creative visualization is no doubt one of the most magical and powerful techniques that you can learn to create your reality.

Creative visualization is a mental technique that uses the imagination to make dreams come true. Used in the right way, creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, possessions, work, people and love into our life. Creative visualization uses the power of the mind, and is the power behind every success.

Using visualization you reprogram you mind-body system for success.

The how of it, as a baby before you could walk you watched the big people around you and in the process you downloaded the images into you mind-body system. Brain and body are one the nervous system is like a spider web that interconnects the whole of you.

Then you began to try it out, stumble, fall, stand and a few steps eventually you walked. If you had been brought up by primates you would have mimicked what they did, a monkey see monkey do.

This is a marvelous understanding that you can program your expressions through visualization just as and actor would do. Your brain and nervous system can model any expression that we see with in the limits of what a human body can do.

We also learned negative and positive ways of behaving in relationships, money, communication and so many other things in the exact same way.

This is important there is nothing wrong with the human system, but often times we have had dysfunctional downloads that lead to failure.

A story, I will call her Maria she took on of my workshops at the Center for Mind Ecology in Sacramento, Ca the workshop went from Tuesday through Friday 7pm to 10pm and all day Saturday and Sunday.

Maria was very quiet and reserved she didn’t ask questions and didn’t come through the Saturday and Sunday segment of the workshop. I wondered what had happened to her, I am usually a little concerned when people don’t finish thinking possibly it didn’t work well for them.

About ten months later Maria came and repeated the program, I asked her what had happened to her and why she didn’t finish.

Oh Dino she said my physician recommended your workshop to me at the time I had bone marrow cancer and could no longer tolerate the drugs. After taking the workshop I started using visualization to imagine see and feel myself healthy. About six months later I went in for a check up and they discovered I was completely clear of the cancer.

I have experienced dramatic results such as this hundreds of times over the last forty years. I have seen it in sports two students of mine won the equivalent of All American in Canada for the javelin and shot put and American River College teacher Larry healed himself of high blood pressure and arthritis, the list of amazing experience is so extensive it would take at least fifteen hundred pages of a book to come close to telling them all and that is just from my experience can you imagine what it is now on a world wide basis.

You can put creative visualization to work right now today creating abundance, speed up the healing and learning process and so much more. Go to http://www.1creativevisualization.com and down load the FREE copy of the guided meditation “Creative Visualization” that I have taught to over 14,000 people internationally.

J Dino Delano

THE EXCEPTION TO THE RULE

2010-06-20T15:48:00.000-07:00

A shift in our perception can cause a major change in our life not just in thinking but also in our outcomes.
Often a shift can happen from something apparently simple.
About forty-five years ago I read a small paragraph that simply said what do you believe is the most important discovery in the world. The finding of dinosaur eggs, the great pyramids, man landing on the moon, no is not any of these it is the understanding that all comes from thought from imagination.
If you had been in the room with me at the time you would have taught I had gone crazy, I was jumping up and down, dancing around the room with such excitement, that simple statement hit me like a thunderbolt of lightening and intuition. I knew in that moment beyond a shadow of doubt that I could create my reality. That took place around 1961 long before that type of thinking was even discussed.
That experience led me to be at the forefront of the human potential movement in the early seventies.
And insight that happened during my early years of teaching mind potential seminars, someone told me about a remote place called Hunza in East Pakistan where the average person lived to be a hundred and twenty years of age. I did some research, found books and yes it was true.
That insight shifted me again to realize that our beliefs about aging were very narrow and limiting. Now at age 70 I still climb fourteen-foot mountains, I recognized that I could be healthy and vital at well over a hundred if I chose to. It is what I call “The Exception to the Rule”.
What we think, believe and feel becomes our reality, if we accept the norm that is usually just what we get.
Over twenty years ago I threw out the TV for me I saw it a waste of time, a robber of my creativity and a mass media programmer. That decision has given me the time to become a published photographer, poet and author of several books. More important it opened up vistas of experience that I otherwise might never have had like doing photography in Burma, Cambodia, Thailand and several other places.
Most humans allow them self to fall into categories the parent, janitor, policeman, principal, software engineer and that image that identification often controls the persons actions and behavior and therefore there reality.
Don’t misunderstand there nothing wrong with being any of the above if that is what we wish to do, but all to often following the rule leads to personal stagnation.
Just the idea to be “Exception to the Rule” can change your perspective can allow us to not be dominated by what everyone else is doing and what others think we should do. Peer pressure robs many a human being of their dreams.
Some thoughts are liberating and many are nothing more than the accepted norm.
A great book on liberating your thinking go to http://www.coolzenhealing.com/DiscovertheMagic.htm

3-MINUTE HEADACHE CURE

2010-06-11T14:11:00.000-07:00

This technique is so simple that sometimes people will not try it because it is too easy. And to some it seems silly.

I have taught this method to well over 14,000 people in seminars all over the country including Canada.

Ok the next time you have a headache or right now if you have one now, follow these simple steps.

#1 where is you headache located. DON’T POINT, instead go inside and find its location.

Examples: my right temple, just above my right eye or all across my forehead etc.

#2 what is the shape of you headache.

Examples: a knot, about the shape of a ping-pong ball, a small flat plate or wavy lines.

#3 what type of pain is it. Describe the pain.

Examples: sharp and cutting, throbbing, intense etc

#4 What color is your headache. This is tough one for many so just play along if it had a color what would it be.

Examples: bluish, muddy gray, black and ugly, kind of whitish etc.

# 1 start all over again, where is your headache located then go on to 2, 3, 4 and so on.

With the thousands of people I have done this with very few get by a third round, usually by that time they can no longer find the headache.

Here are a couple of stories from over the years. I was conducting a workshop at the Center For Mind Ecology in Sacramento, CA most of the classes there were around forty to sixty people. I would always ask does anyone have a headache so to do a demonstration.

Laura raised her hand, ok Laura close your eyes, where is your headache located, she automatically pointed. I said no don’t point just describe the location, which she did. Then I went on to what is its shape and so on to #3 then #4. We went through the technique twice on the last round I said ok where is it located, Laura opened her eyes and said wow I can’t find it.

The she shared with the class that she had, had the headache for over two weeks and had tired massage, aspirin and acupressure and nothing had worked.

David was a good friend who did a lot of the maintenance around the center, he told us this story.

I was out on the front lawn removing the sprinkler heads to clean them. I had heated one up with a torch to loosen it and not thinking I reached out and grabbed with my open hand, and instantly felt the burning.

I was going to run in and put it under cold water then I remember you said that the same technique we used for headache control could be use on any kind of pain. So I closed my eyes and asked ok where is the pain located, around the edge of my hand, what is its shape, round like a bottle opening, what is its color red hot, what is its pain, intense. I went through it again and the pain had lessened, the third time through the pain was gone and all that was left was a bit of a red ring on my palm.

I learned this method from a Zen Monk, energy is a unified field and within the structure is the knowledge for healing, so when we focus using intent and visualization we often bring about a healing.

The Tahitians have been doing the fire-walk for centuries. In the late seventies two ladies from Russia came over to the US and started teaching people to walk over hot coals, then may others started teaching it and I have personally done the fire walk.

Mind and imagination is very powerful tool when used with the right knowledge.

For more on this go to http://www.coolzenhealing.com/DiscovertheMagic.htm

A Time For Healing

2010-05-26T09:35:00.001-07:00

Truth is a beacon of light on a darkened path. Without truth what is mentally, emotionally and physically powerful becomes corrupt and leads to disaster.

The Laws of Attraction, Positive thinking, creative visualization and many such modalities that are methods to creating our reality, work. In fact when put to disciplined use and playful spontaneity work as though we had found a magic wand that can attract money, building purposeful careers to manifesting relationships, scholarships and often creating major healings.

That is just a very few of the positives that are created by what we might call new mind thought, in actuality you can trace the mental creation of the objective world back to the Egyptians and beyond. But until the last century much of this information was kept secret by the priest craft in fear that if the public knew this information they world loose their control.

Before going on let me state I am not against money, beautiful homes, appealing automobiles and elegant clothing. But and the but is that it is obvious that we in general as a culture have gone way over the top in our desire for material riches, to the point the we have lost our sense of natural values, and often have become willing to sacrifice other people and cultures and the environment to have our material wealth.

When these powerful modalities are connected to our current value system of who ever has the most toys wins, when self worth is based on how many dollars one has, how famous, how right, top of the hill images representing value. Are you wearing your Mercedes, BMW or Lexus today mentality?

The eyes of the soul are now hidden behind the shaded lenses of a value system, which corrupts. It does not dilute the power of creative visualization it turns it into and individual who is in it strictly for their own self-gratification.And may I point out to one that is often never satisfied, never enough, and many times not fulfilling.

This has nothing to do with right or wrong. Right and wrong belief systems will blind the most gifted of human beings, they become subjugated to thinking this or that rather than being aware of the out come of our actions and that there is more than just two options.

A value system that does not include the worth of every living creature from ant to human is flawed and will lead to personal and collective disaster.

If you think I am over stating take a moment to view our current collective world situation, which is a reflection of our current beliefs and actions. Our current world events were not created by the mob or the group, it is created by individual acts, with individual beliefs. Joe might have Catholic beliefs is but those beliefs are uniquely his in how he expresses them. How they are put into the world. One Catholic steals and plunders another feeds the needy.

No matter how sacred, pious intellectual, moving or right on we might think a belief is. It is still the individual who has the POWER TO ACT.

The power to display and build in the world of mud, water, bricks, put word to pen and paper.

Believing we are loved is a band-aid on a gaping wound. Knowing we are loved is the antidote to the bite of hatred and abuse.

The difference between a belief and knowing is as different as flowing moving water and ice, the wood structure holding your house together and wood burning in the fire, food on the table and food in your belly. Many have a belief in and after life, but are terrified of dying. The person who has had and NDE near death experience is no longer afraid of death, their understanding has moved from belief to knowing by experience.

Knowledge based solely on belief is a house on a sand foundation. Knowledge based on knowing, objective or subjective is a mind enlightened with knowing.

What is the point of all this, I am going to share with you my knowing experience that I had with over fourteen thousand people in workshop over a twelve year period. People form all walks of life who have solved unsolvable problems, became super hero’s in sports, healed themselves of cancer, arthritis and a host of many other maladies, attracted money, relationships and brought success often to a life filled with failures.

It would be remiss of me not to point out that these methods not only give you the way to direct a personal power that at this point in time you might not even know you have. But that power can be equally used destructive as well as positively creative and creative in a way that benefits all of life.

A young new driver without an experience of the road can be a major danger in a Ferrari that can turn the clock at over two hundred miles and hour.

I cannot give you experience that you must do for yourself, but I can share with you a viewpoint that I know you have had, that can possibly lead to more holistic values. What we often think as valuable or power often becomes ash in the descending years of our lives.

What we know sustains us, give us value that cannot be stolen, will guide us through the most horrendous experiences of life.

VALUE

Most of what we value and its worth are based on perception. “Diamonds are a girls best friend” is a statement drilled into the psyche by advertising and cultural values. These little gems are promoted as rare when in fact they are stockpiled by the hundreds of thousands, and distributed into the jewelry market to appear as scarce. Much of what we value is subjective emotionally based attitudes promoted by media, industry, religion and other forms of promoted belief. “Clothes make the man” and a million other slogans control the buying and value habits of and economy based on consumption.

We know by experience that much of our material believed riches eventually turn to dust, so we continue to look for intrinsic value where it is not, and buy more hoping to fill the often emptiness based on material goods alone.

There are some things that we experience daily often without a sense of gratitude or recognition that sustains us till our last breath. So lets start with breath, oxygen, air. Yes go ahead in-hale and release, not only can we not live without it, but in a stale room or closed in car, bus, basement to step out side and catch a breath of fresh air, is such a relief. To have the air knocked out of you and we are gasping for breath and when it finally comes, WOW what a gift, what a feeling I am going to live, and what a sense of gratitude.

The sniffles, coughing, wheezing, gagging for air cold, and after several days of stifled misery we breath again, oh my how wonderful. Please take a moment and think about your breath and that there is only one air like there is only one sky and that, that one breath belongs to all of us creatures here on planet earth. Is it not one of our most valued possessions while in a human body?

Do you speak, gesture, make face, cry for food as does a baby, scream in pain, ask for more, say no, yes, hold up a hand to stop, wave to bring close, giggle with delight, cry with loss and grief. Yes we speak in a thousand different ways besides language; it is all language, a wave , the hiss of a snake, the growl of a dog.

Without out breath none of this is possible. How important then the quality of our air, is the coal factory more valuable in our economy or is our breath and the rain forest that manufactures twenty percent of the worlds oxygen and absolutely needed commodity.

The air belongs to all.

As babies we cry, scream for food, as adults we work, go to the grocery store, till the soil, we feed our bodies till the day we die. That fresh bite of a strawberry, watermelon on a hot day, corn on the cob in summer, the grape, the juice the wine the brilliance of its color, aroma, it sings on the pallet in our mouth, ice cream for desert for breakfast that smooth cool feeling in the mouth.

Food like manna, like friends around the table, coffee with a friend, a shared sandwich, a pickle between kids. This food that nourishes, delights, brings together, holds conversation, gains admittance to a party, a meeting a relationship. This food that is a given from a tree from a bush, out of the ground, how valuable is it. Is it more than fame, BMW or diploma on the wall? Yes of course, obvious worth, value in the extreme.

Does my, does your value system nourish it, make whole, make holistic give up the poisons, is my value system and my actions in the super market in the clothing store helping to support a foreign industry that works a fourteen year old sixteen, eighteen hours a day so we can have those hundred dollar running shoes or am I supporting and buying free trade merchandise. Yes I know none of us can be perfect with this but our awareness of value can bring about positive change.

On a hot day, August in Washington D.C a crowded bus in Belize, a hot walk on the unforgiving pavement in New York, Boston, Denver, frying eggs on and automobile’s hood in Sacramento valley, it’s a 112 degrees, its steaming your sweating, underwear sticking like glue, your in a hot fever bed.

A glass of water please.Quench my thirst, my need, my dry flat tongue, wet my face let it drip in my mouth, give me a little rain. Water from the veins of the Great Mother.

Water we once could drink without suspicion out of most streams and rivers. Is it as valuable as that proposed golf course that will be five miles closer to home that would dump thousands of gallons of pesticide into the living waters?

A GLASS OF CLEAN WATER PLEASE

I am not trying to sell you on the environment, I am saying as a culture we have been blinded by the diamonds in the window, the silk suit, the designer shoes, the three cars sucking wind and the man or woman with the right look. We have lost our awareness of what is valuable; we use the environment, abuse it, pollute it and have forgotten the real meaning it plays in each of our lives.

So in your development of personal power, remember what is valuable, what actually sustains us, each of these breath, food and water is a gift of love from the great maker of life. Think we are loved daily with each breath, with each bite of food and with each drink of water.

Imagine what you can do with these methods that will allow you to direct your power however you will. The Book Discover the Magic http://www.coolzenhealing.com/DiscovertheMagic.htm

THE ART OF SELF-HEALING

2010-05-17T15:13:00.000-07:00

Your body and mind are natural healers, are you in touch with it? Do you know how to listen to your body and mind, or is the noise from so much fear, pharmaceutical and medical mumbo jumbo blocking your ears? How do you get your intuition back?

When was the last time you went to a healing practitioner that talked with you, (not a questionnaire) asked how you were doing, is anything bothering you? Is there something you are afraid of? What are your hopes, dreams, where do you feel stuck, do you have some unresolved anger, resentment, despair, are you happy at this point in your life.

If you have a healing practitioner who spends some real time with you, consider your self one of the fortunate, most are on the clock, driven by capitalistic blue prints, controlled by ideas of ambition and success, which often has little to do with the Art of Healing.

Your healing is Art, inspiration, intuition, insight, spontaneity and dreams are equally powerful medicine, in fact may be the most important medicine you will receive during your process of gaining health and well being.

Have you taken responsibility for your problem? Oops I just said a dirty word, responsibility in our society often means, blame, guilt because you did something wrong, guilt because you are a bad person and brought this upon your self.

The word responsibility simply means the ability to respond, take action to heal the problem, become a part of the solution, and stop adding to the problem that takes self-honesty and insight, the willingness to dig for answers without being judgmental.

Self-questioning like, how am I aiding in creating this problem, this arthritis or whatever is going on. That was a question I asked myself when arthritis hit my feet. I realized I was scared to step out into the world, frightened of failure, scared to go broke. The reasons were multiple but all harbored around fear. So healing involved not just using creative visualization, foot message and acupuncture but also re-programming my subconscious having to do with self-confidence and my imaginings of doom. And yes I did heal the arthritis.

Taking responsibility means taking the reins of the horse you are riding and becoming the director not just a rider, the horse represents your personal power. The patient is always the healer the Dr, holistic health practitioner or shaman can often be and inspiration, hypnotist or catalyst but it is the person with the disease or problem that is the true healer, it comes from within you.

This is Art; good art is not just technique but even more so it is intuitive. What is your gut telling you, do you need a vacation, love, do you need to quit this job you hate, is your boss or spouse driving you crazy into stress and your not sleeping well. Do you need a mental enema from your head full of fear, pessimism and dread, are you generally afraid of life. What do you need to heal this problem besides a quick pill fix, which is often what many in the medical field prescribe? They are not trained to deal with the whole person only to treat symptoms and that is like spraying the city to get rid of mosquito’s and then treating the population for lung problems, you get the point.

Your healing could be the best thing that ever happened to you, depending not only on your attitude but also on what actions you take, what you learn from a problem can often revamp your life for the better, something that will last you your whole life time.

You are a body, mind and spirit, spirit meaning energy a force, fire, mind being awareness, intuitive, insight, body flesh organic feeling e-motive, and to further realize this is all one function.

Yes one, your flesh is spirit incarnate, your body is mind in action, movement involved in and organic process of being human. You are the earth walking, talking, thinking, and being aware of it-self in e-motive action.

In this state of oneness your thoughts feelings idea’s hopes dreams are as important as your chemistry, maybe more so since thoughts and idea’s create chemical changes.

The art of healing then is when you and I take into account the whole of our self and stop treating our self like a carved up cadaver.

This for most of us takes learning new things like meditation, Ti Chi, yoga, massage and sometimes giving up work we hate. We give up self-hate by learning to love and participate in the act of living as though we count for something as though the creator endowed us with more than just a mechanical mind and chemical body.

You can learn more at http://www.coolzenhealing.com/DiscovertheMagic.htm

Becomeing A conscious Participant in Your Evolution

2010-05-05T16:27:00.000-07:00

And evolution in consciousness is happening now, do we as individuals want to participate in and act of greater freedom or do we want to hold tight to the past.

By the end of this article I will give you links where you can learn how to involve yourself in this life process.

The fore-brain is and ad on in evolution giving us greater ability to participate in our evolvement, creating language, writing, imagining a future and creating it. Keep in mind the brain is a tool, not meant to just control us but more as a processing center where information can be changed and in the process altering our perception and experience in reality.

As long as we believe that we are the content of our mind there is no freedom.

The sixties and early seventies ushered into reality much more than just a human potential movement and a hippy free love attitude.

It brought into awareness that we as humans create our reality. That through imagination and action we could create realities, that in it-self is a profound recognition. Prior we generally believed in predestination, we had little control of our personal lives.

We began to understand that we were not meant or destined to be just teachers, janitors, engineers or mill workers; we could actually choose and create our reality.

We also made a major jump in conscious awareness in that we could participate in our mental and physical well being, we could literally create a life of health and vitality by becoming a participant.

This is not just O hum this is a major leap from being at the mercy of the health care industry, and old patterns of aging and what it means to be healthy.

During my years of training over fourteen thousand people I saw people heal themselves of cancer, arthritis, heart disease, muscular dystrophy and countless other mental and physical problems, some working with their medical practitioners and some choosing alternative methods.

This is big time becoming self empowered. No small feet, for the hundreds of thousands that became involved worldwide.

Major amounts of people began to consider the earth a living being, not just a hunk of ground to be controlled and exploited.

People swam with dolphins and some researchers freed them from their laboratory confines, we began to see videos of people interacting with wild animals earth and its inhabitants took on a whole new meaning, life started becoming sacred again.

We as a species began to leave the bleachers and participate consciously in our evolution. We began to realize we are not just our down loaded beliefs that were instilled in us as children we have the power to change them. We started to realize we could create our own mental content and so not just change the external world but also literally change both our internal perceptions and in the process change how we felt and interacted with our world.

Bruce Lipton discovered that our perceptions of reality altered our biology. We are not controlled by genes you can read more of his discovery in “The Biology of Belief” or listen to his work on you tube videos.

Along with meditation, hypnosis, creative visualization a whole new group of energy modalities arrived on the scene to help us achieve a more enlightened path.

A Buddha is no longer a historical figure representing enlightenment; there are now thousands of Buddha’s in the world.

What is next, as we learn that our mental content is not who we are, and as we disconnect our emotions from a host of dysfunctional belief systems the brain literally becomes quieter no longer trying to dominate consciousness, we are beginning to experience peace of mind, no longer controlled by the content of the brain.

We no longer have to protect our beliefs. We no longer need to kill to protect our way of living nor do we need to forcibly dominate other cultures with our brand of reality as though it were the only right and true one, which of course is a misperception.

We are actually beginning to peek at mental and physical freedom like we have never known before, a freedom from the known, open to possibility in the moment.

Yes of course not, not all of us have reached this perception but just as we have struggled out from under major aspects of our racial prejudice, we are struggling out from under suffocating and diminishing dysfunctional belief systems.

The fact is there is no there to get to. The belief in and ultimate reality is and ending a superficial heaven, nirvana. In this new pyridine we see a never-ending path of exploration and discovery.

Visit me at http:www.coolzenhealing.com/Books.htm

PERSISTENCE IS INSPIRATION MADE VISIBLE

2010-04-27T14:36:00.000-07:00

We love inspirational stories movies they give us hope possibility and vision, but without persistence motivation often dies and early death.

What many times we do not realize is that the twin of inspiration is persistence and any one who has run a marathon, overcome depression without drugs, healed self hate, lost weight, conquered and addiction, written a book or accomplished any endeavor they once thought not possible will tell you persistence coupled with viable information is the key to opening up the channels of creativity and intuition.

As the story goes Thomas Edison did thousands of experiments before he found the solution to discovering the elements that brought about the light bulb.

I personally fought with debilitating depression for over six years before conquering the major part of it without the use of drugs. Do I still get depressed? Yes, but no longer debilitating and almost always short lived. For now I have the knowledge of how I am creating it.

Break through, I see the light, yes, yes that it or when eureka hits us is sometimes a long road filled with bull shit information, lack of confidence, financial problems, numerous failures on to lets try another way.

Getting to eureka is often a road walked barefoot on broken glass. Getting to the mountaintop can be incredibly frustrating.

Persistence is paramount in you or I coming to that place in body and mind where we begin to feel YES I can do this, YES I am beginning to see some light, YES I believe its possible.

It’s that stepping stone on the trail where we begin to see the mountaintop; we are beat tired at 13,000 feet breath is getting a little shorter and seeing the top is inspiration to go on. At two weeks of not smoking we are getting a little less irritable. At several weeks of self-hypnosis implanting positive suggestions we are beginning to feel like we are ok and not worthless. Six month not drinking and Jeff is not thinking about as much any more. The chapters of the book are finally flowing so much easier.

Yes we are beginning to see the mountaintop, that realization of YES. The rabid dog at our heel's that continually said no is dead.

And yes this came from persistence a dogged determination, anger focused into positive action. The person who shuts down the feelings of anger and frustration more often than not goes into depression and quits. What many think of as negative emotions when accepted and focused into positive action are now incredible allies.

Persistence is not weak, it is often deep gut wrenching tears , I hate this experience, I am not giving up you bastards.

Of course it’s not always that emotional. At some point it all does become easier, on too easy, on to this is cake. But cake came by persisting.

Look at the gain in personal power that feeling that so many new age guru’s are trying to sell with out having to work, effort, another quick pill do this and it will all fall into place BS. When you and finally get to grab that gold ring it was by expressing and putting flame to our personal power, by recognizing the spirit within.

The master poet, musician, artist, healer, engineer, dancer or scientist got there by sweat, tears, frustration, anger, hope and injections of inspiration into persistence.

Yes injections of inspiration, the movie Avatar, The Cove, Rabbit-proof Fence, the book Shantaram, Jonathan Livingston seagull, The Prophet, find dig for stories of inspiration and also remember some things do come easy, its not all a bitch.

Discover the Magic http://www.coolzenhealing.com/DiscovertheMagic.htm

KUNDALINI AWAKENING

2010-04-06T14:09:00.000-07:00

KUNDALINI DISOLVING THE SPLIT MIND-A RETURN TO ONENESS

2010-04-04T11:14:00.000-07:00

Please keep in mind that opposites are and invention not literal in nature. Opposites split the mind, instead of one mind we have two, as in I love sex but I feel guilty, I feel hate but I know its wrong so I will block the feeling. I don’t believe in this product I am selling but I have act enthusiastic. We are feeling one thing and believing we should be feeling something different or we are thinking and acting out caring when we really don’t like this person. We act like we understand when we don’t. The list goes on but I am sure you get the point.

Body and mind are one, not two, not three, not four, it’s like the head going one way and the body trying to go another. Night and day are often treated as opposites, where does night leave off and day begin, Love and Hate is a biggie for most people, hate allowed will often lead back to love, children hate the parent for a scolding or when they are made to feel separate, their anger is a desire to get back to love. We don’t hate anyone we don’t have feelings for or care about the emotion is not opposite. It is the same moving in a different direction, as in south and north, turn the planet upside down, now where is north and south.

The word death is thought to be the opposite of life, the word death means ending, finality etc, but in nature there is no such thing as death. In nature there is only transformation you can’t destroy energy you can only change its form.

We are so identified with words that at some level we believe the word is the thing. Bob thinks he is Bob he of course could change his name at any time just as a person can go from being a Catholic to being a Buddhist. Drink the word water spend the word money can the word love hold your hand. The word points to something but it is not the something it points to.

The identification we feel with a word is due to emotion, and we are the ones who attach emotion to a word, not the opposite. The word fuck can illicit a lot of emotion from some people but if they don’t speak English it elicits no emotion. When we feel the emotion we feel the word is real like it has substance it is we who give it this feeling by our beliefs. Now there is nothing wrong with any of this, in fact its fun, creative, illuminating. A writer as and example use words to express emotion.

Lets go back to the word death, now that can bring up all sorts of emotion because of all the cultural beliefs attached to it. But by understanding that we by our beliefs attach all the emotional feeling to it, we can then detach and realize the word death is not death, not the thing that it expresses.

Why is this so important in consciousness? We are hooked by words, sin, karma, heaven, hell, self, no self, fuck up, failure, successful. I am sure by now you get the point. We are controlled by words this one is dynamite “Patriotism”, young people will go to war and kill commit a lot of acts that at another level many do not believe in. But to not go to war means they are unpatriotic a coward are against the very country they live in. All of these feelings by the way are often unspoken. The feelings are often so strong that the person will go against there own inner knowing. Remember Bush and the smoking gun, the words and the rhetoric brought a whole country to war when in fact no treat existed, all done with words. The Pen Is Mightier Than The Sword.

Understanding that the word is not the thing is a leap in consciousness, the manipulators loose control and we gain the personal to power to take actions that are congruent with who we are. Let me say that again congruent with who we are.

The individual who doesn’t go to war because they don’t believe in it, is congruent with there inner self, the person who will not get married just for the money because that is what they think and feel is right is being congruent with their own knowing this is and act of wholeness.

When words are used to split us as in sin, sinner or when we are made to feel shame we loose that feeling of wholeness, and we also loose self esteem. Self-esteem is based on our inner connection to conscience and intuition. We were not born a vacuum, empty, as many would like us to believe. Nature has a natural congruency. Kundalini is and energetic process that brings us back into a state of oneness. Kundalini is a unifying energy.

Self-confidence self esteem, self worth are all based on connection to this inner congruency, which includes intuition. Intuition is our direct line to intelligence to nature to the cosmos. With the destruction of self-trust we loose or distance our self from this inner knowing. The ability to know that and earthquake is coming is more natural than not. Intuition or psychic is natural to the human species, it is not special or and aberration.

Words are used to create this disconnection, cancer, rape, sin, murder, smoking gun words often used in a way to create fear, when in fact no actual threat exist Church and governments use fear and guilt to control. Fearful people want more controls not trusting that the innate character of human nature is good and therefore teachable without this type of control or manipulation.

When the natural is distorted it becomes twisted. All people have a distinct shade; a color prejudice is a distortion of this energetic awareness. Nudity is wrong is another distortion of what is natural.

Dichotomy by its nature splits the mind we no longer think holistically; no longer see the world round as a whole. We instead think in terms of right and wrong, as in Republican and Democrat, we think according to the group we belong to rather than thinking as and individual. If we examine many things that appear as opposites we begin to see the similarities and often find there is no difference except in words, In Christianity we have heaven and hell, in Buddhism we have nirvana and continual rebirth till we get it right.

Hypnosis works with words and words work with hypnosis because of our belief and emotional attachment to them. Religious teachings are a from of mass hypnosis, I am not saying right or wrong, bad or good, simply it is a from of conditioning just as is any form of allegiance that we repeat over and over till it become and automatic process, just like driving a car, this automatic process often serves us in beneficial way, and often not, the wisdom to know what is serving us and what is not of service to our human nature, that is intelligence in action.

To sum up Kundalini being a unifying process dissolves those conditions that are not congruent with nature, it brings us back into a state of oneness.

THINK ROUND instead of linear. http://www.coolzenhealing.com/Books.htm

KUNDALINI A MOVEMENT TOWARD SANITY

2010-03-30T12:45:00.000-07:00

Kundalini is a movement toward Sanity, the energy is a unified field dissolving division.

Having have said that, that is not and easy process in a world with mostly dysfunctional systems of thought and expression. The world we live in is a mirror of our collective beliefs.
Besides a physical body we also have the energetic or spirit, the electrical matrix that is the auric body. And then there is mind, note I did not say brain, brain is a processing center not a mind. Mind is awareness not the content of body-brain. The frontal lobe of the brain, the intellect was and ad on from evolution, meant to be a tool of mind. The intellect is often thought of as a higher state of consciousness many thinking that the content is who they are. Like a bucket thinking it is the water that it is carrying.

A Catholic thinks they are a catholic, rather than understanding that they conform to Catholic belief systems. The Dr thinks he is a Dr rather than knowing he is a human acting as a Dr. Artist, parent, engineer etc all these are acts of expressions we are not the expressions. If this were not so then the Dr would always have to be the Dr, the engineer the engineer. I know this seems overly simplistic, but if you examine your thought process the fear of change comes from believing that you are the content of your expression rather than the one creating your expressions. Simply put we are the Actor and Actresses on the stage of life. The fear of death keeps us locked into content, believing the word is the thing.

The word death by the way is a misnomer in the sense that it means finality, done, ending etc when in fact in physics, biology there is no such thing as death, only transformation. Our fear is locked within the language. A belief is a download not a fact of who we are.

Kundalini does not dissolve ego, it dissolves our beliefs that we are the data, the beliefs that form ego, ego is but a filter. This is liberation to be aware that we can be a Buddhist or not, a traditional parent or not, tradition is but a belief in how one should be which is where dysfunction often comes into play.

Here is a way to view dysfunction and average four-door sedan is designed to carry passengers and a small amount of luggage, it was not designed to be a coal truck. We of course could chop the top off, take out the seats except for the drivers seat, and load it with coal. This of course would overload the springs, put huge stress on the engine and overall deplete its capacity to function as a good sedan.

The same happens with dysfunctional concepts, we can still function but our natural capabilities are not only diminished but also function different from what nature intended. Sex is a good example; guilt about body and sexual expression diminishes the pleasure and often causes physical and mental problems. Ranging from sexual dysfunction to physical and mental abortions. Note if you read about the old Hawaiians before the coming of the missionaries, they had no sex problems and very little disease. Once the missionaries imparted their beliefs they develop both physical and mental problems.

Remember that a belief creates and organic experience in the brain body system it becomes part of flesh and bone, concepts create roadways for the energy body to move through the body that is one of the functions of the nervous system to carry life energy. The life energy follows the pattern of the beliefs. E-motion energy in motion, a suicide bomber is a living belief and energy in motion.

In the early stages of kundalini awakening there is often a lot of sleeping, just as a baby does in its growth. Yes in this we are growing different, altering the brain, body nervous system.
Some of the chaos is our resistance to letting go of current beliefs, we often hold on out of fear of death, disintegration. The fear is worse than the bite, worse than what is actually taking place. In time for me over thirty-five years, we learn to let go release valueless dysfunctional systems. Kundalini dissolves dichotomy, black and white thinking. A belief in Republican or Democrat bounces us from one side to the other, our thinking is controlled. Guilt in sex is a dichotomy between the natural feelings and desires of the body and the intellectual beliefs. Keep in mind nature has its own program, some call it instincts, but it is way more than just instinct.

Most religions cause a major dysfunction many of the beliefs are the opposite of nature. Examine your beliefs carefully ask why do I believe this. Many of our concepts come by way of authority, and authority often does not get questioned. Remember these beliefs are guiding your life energy. Are they in accord with the movement of nature? Many religions believe we are superior to nature and the animals. What kind of actions does this type of thinking bring about, is it conducive to life?

The belief in sin and karma causes many dysfunctions it does not serve humanity only the pocket book of the church. If this is one of your strong beliefs think it through, what does it make you feel, what actions does it cause you to take, how does it cause you to respond to other people? Is it a forgiving system or is it a punishing system? Question the authority they are people fallible in the their beliefs often passing on information without question.

Techniques to undo the emotion connected to the dysfunctional beliefs, beliefs are backed by e-motion energy in motion, and the belief causes movement. A belief that money is evil causes the person to unconsciously move away from money.

Hypnosis and self-hypnosis are good tools. A lot of people are resistant to hypnosis, saying I don’t want to be hypnotized when in fact the belief they have is a hypnosis, they are unconscious as to how they got their belief in the first place. Using these tools puts you in the place of being able to take conscious action in the direction of your life.

EFT is another great modality you can view it on youtube, Creative visualization combined with meditation. Understanding your dreams is definitely one of the best I have recorded over 5,000 dreams since 1972, they are often a direct insight into the your hidden beliefs and also a tool in self healing.

My book “Discover the Magic in You” is designed to help you understand the depth of how beliefs work and how to creatively alter your beliefs for self healing, creating your reality. You can view the book at http://www.coolzenhealing.com/DiscovertheMagic.htm

THE GRAND ILLUSIONIST

2010-03-23T11:52:00.000-07:00

THE GRAND ILLUSIONIST

We love magic, the coin from behind the ear, out of fifty two cards he finds yours in the desk, the girl is sawed in half and comes out whole, birds fly out of a top hat, rabbits.

We love it, its fun, amazing, we entered into the illusion, and we know its going to be a trick, but its, well you know its out of the ordinary we are fooled, we are a kid seeking a universe in a drop of water on a leaf.

Perhaps its all illusion, we seeing what we believe, ever talk to and old friend, brother, sister about some event that you both experienced and discover that you both saw it some what different in some cases very different?

Our personal perception colors the reality. I had a friend in the military when I was stationed in Mobile Alabama his name was Bill Gross. We would sit in this coffee shop restaurant in downtown Mobile hoping girls would come in.

Me I was shy, inhibited, afraid, Bill was the total opposite, open, gregarious, playful. I remember on evening in the Crystal Café a booth with three girls in it, Bill said lets go over and talk to them, I declined in fear of rejection. Not Bill over he went, hi ladies, I am Bill Gross the most from the coast to coast know as Gross the most. The girls were cracking up me I am amazed; you guessed it now we are sitting with them.

Same reality, but very different experience if we had lived mine, we would have sat alone, with Bill we never had to be alone.

Is all of reality like this, yes and yes again. It is illusion one of our own individual and collective making. The Latin word ludere means to play in actuality, to enter into the illusion, to play to be mesmerized, abducted into the grand play of life, comedy, drama, tragedy.

The smoking gun of Iraq was and incredible masterpiece of illusion promoted by fear, and fear is one of the most potent controllers of imagination. It causes hypnosis, mass humanity pulled into the illusion.

Religions are often mass illusionist and hypnotist. Sin and karma the belief that we owe a dept because of past wrongs, mistakes, it keeps the people tied to them emotionally and feeds them support and money.

Guilt is strong magic that holds a person in place of continued service to the religious organization. Patriotism does similar in holding people to serve in wars they don’t believe in, they often serve out of guilt, fear of being labeled a coward.

Conversely Elvis Presley or Michael Jackson held millions in their aura by excitement, passion, exuberance.

The magic is the same just used in different ways. What if you could perform your own Magic be your own illusionist, shaman. You are but most just don’t know it, we believe most of what we believe unconsciously, so we don’t examine our beliefs which are creating our reality. The cold that some get every winter, arthritis runs in the family, some are lucky in love, money, others are a walking tragedy always something going wrong.

What if you became the Magician in your own life, you can be the director, publisher and actor in your own play, to take conscious control of your own life. Wow now that s exciting, sometime scary, and definitely a major learning curve, up form the couch and into the grand arena of life.

Discover the Magic in You, is a book that gives you the instructions the road map to creating your own reality, becoming the Director in your life. Listen to the video at http://www.coolzenhealing.com/DiscovertheMagic.htm

WHY SELF HEALING WORKS

2010-02-26T15:03:00.000-08:00

Where your attention goes your energy flows.

Think about how we direct energy. Goals, playing a game, conversations, at work, relationships, in all cases we are directing energy in some way, just as we do when working out, running or weight lifting.
You are in relationship, business, lovers, parent and child, we focus attention into it, and we are also familiar what happens when we stop putting attention into a relationship. Our spouse become grouchy, our kids angry with us, our business partnership become shaky, and the list goes on. We are directors of attention “Energy in Action”.

We realize that attention causes action. What does this have to do with self-healing, everything.

It is the same when you put or do not put your attention into your arthritis or any disease you might have including stress, ulcers, high blood pressure, over weight and so on. Our attention causes interaction we start relating, we take some responsibility for what is happening. Responsibility often has a negative context in our society it carries guilt; responsibility means the ability to respond, so it has nothing do to with blame.

A story, my foot had swollen especially the big toe, I grew a bunion, the foot was very painful I was on crutches for a while and limping for months. I was tested for Gout all test came back negative it was arthritis. I could suffer, take pain pills, hope for the best, get shots, but I knew that all of these actions would be focused on the symptoms and not the cause. I wanted over the problem not just a band aid.

So I decided to get involved by meditating twice a day for twenty minutes, using creative visualization I imagined energy flowing into the swollen foot, then I would see it normal and healed and especially I would feel myself walking normally. I engaged in the problem, I wasn’t trying to escape, avoid or get away from it.

In our relationships with lovers, children, business, when they become painful, frustrating, irritating we often try to avoid contact, discussion or communication we try to get away from it, we want to be comfortable so we put our attention elsewhere. And the problem often gets worse or lingers as a constant irritation.

When we invest time, communication techniques for problem solving we begin to find solutions.
Back to the foot, during the time I am focused on healing the foot which was close to three months, I experience grief, sadness, terrible feeling of despair. I realized my foot was a metaphor for my fears of stepping out into the world, my anger at not having enough courage and the held feeling of despair that I experienced as an abused child. I also got that my thinking had become ridged with fear just as my foot had become ridged with arthritis. After two months I am waking up in the morning with almost no swelling, and most of the intense emotions were gone. By the end of three months I was healed and walking normally. This was accomplished mainly by “Creative Visualization combined with Feelings” I also did get a bit of reflexology and acupuncture. No pharmaceuticals were used. Oh yes the bunion disappeared that is not suppose to happen by the way. Attention causes action my focusing in the way that I did caused my body chemistry and my energy to go into healing action.

In many instances people do not want to be involved in a painful situation be it a relationship or a physical problem. We try to escape by giving up and using drugs, alcohol, depression and many other means of avoidance. When we take responsibility and respond to the problem now we can focus our energy into healing.

No healer, pharmaceutical or Dr heals us we all heal our self, that does not mean that we don’t enlist the aid of other modalities when necessary, but we respond and get involved in the solution. “Creative Visualization” is we using the healing process on a conscious level. Simply put we are willing to be engaged in the process.

Where your attention goes your energy flows.

The book “Discover The Magic in You Covers in Detail methods for self healing and transformation http://www.coolzenhealing.com/DiscovertheMagic.htm

YOUR LUCID DREAM SCAPE- WINGS THAT FLY

2010-02-24T07:26:00.000-08:00

Am I dreaming, am I awake, I pinch myself, confusion, nope I am dreaming and yes I am awake. Lucid dreaming is becoming awake in the dream.

That was and actual experience I had in a lucid dream. Over the last 40 years I have recorded over fiver thousand dreams and many have been lucid, in the lucid you feel awake and very alive able to take conscious control and manipulate what is happening in the dream. I have taught the techniques of dream recall to over fourteen thousand people internationally in a seminar structure.

I remember hearing thirty years or so ago that if you fell from a high place and hit the ground in your dream it would kill you. A few nights later in a semi lucid dream, I indeed fell from about the eighteenth floor of a sky scraper hit the ground and laughed because I realized I wasn’t dead, so much for that myth.

In this article I will share some methods to remember your dreams and also how to unravel the language in the dream to understand its meaning. First dream books that tell you what the dream symbols mean are worthless, they are booksellers and have no validity. Here let me give you a good example.

Many years ago and attorney friend asked me to invest in a gold mine, I told John to let me think it over, that night I did a dream question on weather I should investment or not. In the dream I was running down the street with my pants around my ankles. It was simple to interpret, invest in this and you will loose your pants. I took the warning and didn’t invest, just a few months later the mine became under investigation and all invertors’ money was tied up for several years.

Lets look at the metaphor, loosing my pants, good for this culture and my background, but if I had been from and Arab country I would have gotten something like my oil wells going dry. Dream language is unique to the individual and their beliefs, snakes in one persons dream mean fear, to someone who loves snakes it has a totally different meaning.

What are the benefits of dream recall. Many they are a direct line to your psyche, and also a psychic line to the world around you. From this inner domain you can get answers to problems, dreams can aid you in the healing process, from showing you what is causing the problem to methods and ways of bringing about a cure. Plus its fun to go to bed at night knowing you are entering a realm of real magic where the norms of physical reality no longer exist, and this level of consciousness will give you insights into your own personality that will amaze you, it becomes and inner teacher.

OK so how do you begin to remember your dreams, keep it simple. When you go to bed at night, pad and pen by your side, before closing your eyes write down on the pad, “Dreams, Dreams I will remember a dream and write it down”. That is the first step. When you have a dream during the night and wake up indeed write it down.

Second step, once you are remembering your dreams fairly easily, now write down on your pad “Dreams, Dreams I will have a dream remember it, understand it, and write it down”. Note, the I will understand it, you are suggesting that you will understand and part of the time you will.

Third step, when the first and second steps are working fairly good for you now you can start asking questions. “Dreams, Dreams, I want to have a dream, I will have a dream that give me and answer to, STATE you question, I will have this dream remember it and understand it

Some can skip the first and second steps because they remember their dreams fairly easily, and sometime know their meaning.

Lucid dreams will often come to people who have taken some control of the first three steps. Many claim that their lucid dreams happen later in the night and more toward morning. For me I have had them at all different times of the night. The way I program them is a little different that what I have shared with you here.

Go to my web site at coolzenhealing.com/dreamgames.htm both describes methods for Lucid dreaming, and also methods to understand your dream language.

I cannot not over state the incredible depth of understanding that will come form learning to use your dreams in this creative way.

see the video at http://www.youtube.com/watch?v=pdL6wPwA2mE

J Dino Delano Go to http://www.coolzenhealing.com/dreamsgames.htm

Healing Depression

2010-01-27T17:22:00.000-08:00

Having have spent over six years in deep dark depression, I had a lot of motivation to discover how to heal.

I will take you through step by step from how we create depression to simple methods to undue this terrible thief of aliveness.

Genes, heredity, or what you eat does not cause depression it is caused more by what is eating you and the belief systems that you have inherited, learned, and many attitudes that have become unconscious.

When we learn how our thoughts and actions help to create this problem we are well on our way to healing this in a natural way without drugs. Drugs only mask the problem, not eliminating the underlying cause. Remove the cause and body mind will naturally heal itself.

There are many things that set a person up for depression, in my case a child hood with a lot of psychological abuse. The set up is different for different people, it could have been the exposure to and alcoholic parent, living in a threatening environment, and the ways are many.

Depression is a feeling of powerlessness, and that feeling steals our motivation, robs us of the natural desire to live, create, discover. We feel powerless to act, leading to over sleeping, use of drugs, anger and many other forms of dysfunctional behavior.

How we respond to this feeling of powerlessness can often exacerbate the downward spiral. My personal response was to look for what I would call the idealized belief, in my case positive thinking, for some it would be religion, or some philosophy. In my idealized belief I was going to heal the world, so I would go from depression to a high. With positive thinking I would tech it to the world, and all would be well. I in fact did teach it to over fourteen thousand people internationally. Over the twelve year period that I did this I almost never felt satisfied with my work, even though I had become well know in the field of human potential, a public national TV figure, a published author, I had indeed helped many to heal a large number of both physical and emotional problems, and yet I often had the feeling that I was not doing my best, not good enough, not reaching enough people. This eventually led to burn out and many years in the depth of depression.

What I have just explained is not uncommon; many who are depressed are also high achievers, idealist, and perfectionist. The perfectionist is the perfect set up for depression, they are never good enough, and so they continually fall into feelings of powerlessness. The religious person who believes there particular belief will save the world or have idealized that being perfect like Jesus Christ and if just everyone would believe in their philosophy, set themselves up for a fall into those feelings of powerlessness.

Another response of the depressed is anger, anger at themselves for being such a failure, or anger at the world for being so stupid and not seeing how their religion or philosophy could liberate them. In the extreme we see philosophies that have gone about the world preaching and changing and more often than not creating problems that prior were nonexistent.

Step one, discover how you are making yourself feel powerless, take a close look at your beliefs. Feelings follow belief; find what is in your thinking and actions, to drive you into depression. Look at your ideals are they realistic, or are they based on a belief that you have not examined for its validity. Are you trying live up to a religious ideal that is not possible, and in the process berating yours self for being less than perfect. Are your goals realistic, are you trying to create something without proper preparation, getting the education you need to do the job. Do you have and old voice that continually tells you are not valuable, you will never succeed.

Step two, learn to meditate, meditation will bring you into a state of homeostasis, in a state of balance mind and body heal, we think more clearly, it will also help you to detach from emotional demands that your beliefs may have put on you, this will ease any stress that you might be experiencing from beliefs that demand that you be perfect, perform always at your best, and so on cause stress in your mind body system.

Step three, exercise will do similar as to what meditation does plus help you integrate new attitudes into your thinking process. It isn’t you head that thinks and believes it is your whole body,

Yoga, “The Five Tibetans” you can find the Tibetans on the internet, Ti Chi is excellent, also Ti Chi Cha a very simple form developed by Justin Stone, and can be found on the internet.

Just to emphasize what I said earlier drugs do not heal, in fact they often ad to your feeling of powerlessness, Healing your self will give you a direct knowing of the natural healing properties of the mind body, and also instill a sense of thrust in your humanness and its ability to move toward health and well being.

Step four; some beliefs become deeply wired into the system, self-hypnosis, hypnosis, EFT are terrific modalities to bring about positive change. My favorite which I taught in depth for many years is “Creative Visualization” I taught this to many amateur and professional sports people.

I can give you the information, but of course I cannot do it for you, that is in fact what we are often looking for when we allow our self to use drugs to solve a problem that is not a disease.

I hope this is of benefit, you can contact me through my web site at http://www.coolzenhealing.com and the book “Discover the Magic in You” contains many of the techniques I have described.

J Dino Delano

Kundalini A Tool of Evolution

2010-01-22T11:31:00.000-08:00

Kundalini is a tool of evolution, in that it evolves us as humans into something different than we are at the present moment.

Lets take a look at the evolvement of consciousness just in the last forty years.
Back in the late sixties and early seventies their was and explosion of awareness that our thoughts and imaginings created our reality. Yogis at the Menninger Foundation where showing us how they could control heart beat, blood pressure, literally stop their heart, control pain and a number of other physical functions once taught only controllable by the subconscious mind.

Uri Geller was bending spoons, stopping watches in research at The Institute of Noetic Sciences that was brought into being by Edgar Mitchell the sixth astronaut to touch down on the moon.

Silva Mind Control came into being around the same time, Mind Dynamics, Mind Potential Seminars which I created, and a host of other modalities teaching people how to create their reality through thought and creative imagination.

All this was new to us but not to history, the mystery schools of the Egyptians was similar, Rosicrucian’s taught a process of mind control and creation. And here we were experience information that had been hidden for centuries and now was available to anyone who had the desire to learn, you had to have been there to know how exciting this was to begin to realize that we were not controlled by our past, that we were literally free to be and create and we wanted, our dreams could be made to come true.

We could no longer blame God or our past, the world was a mirror of our beliefs; it was a major jump in conscious awareness. The Buddha was coming awake in humanity.

So now some of us began to understand that we are the creators and co-creators of our reality. The next step in evolution was already brewing. Krishnamurti was on the scene teaching that we were not our thoughts, not the content of our mind, not the data going through our heads or the beliefs that we often would fight to defend. There are many current speakers on this realization including myself.

It is the next step in the evolvement of consciousness the next jump in evolution. To not just believe but to know that we are not the content of mind, in real terms this means freedom, peace of mind. It is the thoughts within us that create worry, stress, fight or flight out of imagination when no threat exists.

It is and end to the reactive mind that will fight to defend a belief, it is freedom from the known, the end of a consciousness that wants to fight fear with war, we begin to move into a proactive form of thinking, a cosmic awareness of Discrimination. We are no longer ruled by right, wrong black and white thinking.

In this stage of realization it is obvious that using history to respond to a present situation only creates more of the same. As in more war creates more terrorists, a never-ending circle of the same.

Peace of mind is achieved because we are no longer reacting to content. When we are in content, it is like the bucket believing it is the water in it, or a person believing they are the clothes they are wearing.

This is liberation, the freedom to create fresh in the present no longer tied to the past.

Kundalini is the igniter, the fire that brings light, energy to consciousness and expands awareness.

The book “A Seekers Journal” is the story of one persons awakening process, it is the story of evolution in the making.

"A Seekers Journal" and authentic experience in the opening of kundalini http://www.coolzenhealing.com/Books.htm
http://www.youtube.com/watch?v=0Sbw_wciSMU&aia=true

The Long Term Result of Kundalini

2010-01-17T16:03:00.000-08:00

The Long Term Result of Kundalini

Thirty-five years ago I could not have written this article, but now after forty years of experience in the current, this is a bit of what I will share with you at this time.

Beyond the mystery the excitement, the hoop de la, what does kundalini bring to us as human beings?

It means going from one hundred and ten volts of electrical power to three hundred and twenty volts of juice, yes it means tripling your voltage out put.

What does that give you in real terms? It gives you more vitality, greater awareness including a more direct intuitive response with nature and all life forms. In simple terms you are now connected you begin to have direct knowledge of what is happening in your environment.

A slowing of the aging process and a greater clarity of mind, no longer controlled by emotional backed dysfunctional belief systems, releasing beliefs and emotions that siphon your energy and vitality.

A direct knowing that you are connected to the center, to the heart of life, you will no longer feel separate or disconnected.

A deep understanding and knowing of what is truly valuable no longer controlled by commercially based value systems.

The more power that you can put into the light bulb the brighter the light, Kundalini not only infuses body mind with more energy but also prepares and rebuilds the body mind nervous system to be able to handle the increased voltage. The long periods of sleeping are a part of this rebuilding process.

The feelings that one is going crazy is a melting of emotional backed dysfunctional beliefs, A riding of the feeling that there is something wrong with you.

One of the major changes is and understanding that we as humans are not the content of the mind, we are not our beliefs, that knowledge alone is worth going through this process. This indeed is liberation, freedom from the known.

Kundalini is often a difficult process but well worth the ride. Going sane and peace of mind are in large a major part of the energetic process.

The book “A Seekers Journal” is and authentic experience in the opening of kundalini http://www.coolzenhealing.com/Books.htm

Avatar Movie - Kundalini-Opening of Consciousness

2010-01-13T12:25:00.000-08:00

Avatar Movie-Life Energy and the movement of Kundalini

The Avatar movie does a great job in depicting the energy web of life; the surrealistic forms give one the feeling that everything is connected.
And indeed it is, our human nervous system connects to the vibrant energetic force of all life, a good example of this is, that there is only one breath. Think about this for a minute that the breath you take is the very same breath taken in by a merchant in New Deli, India.

Your nervous system communicates with a unified field of energy. The physicist will tell you that the field of life energy is one just as there is only one sky.
We are and interdependent function called human within the whole of life. We drink the earth’s water; eat the food produced by the land, breath the oxygen manufactured by the environment.

Most belief systems sever the connection to the web in the sense that we are not aware of how we intercommunicate with life. Most religions and cultural beliefs do not encourage the intuitive, the psychic thinking it some form of voodoo or aberration.
Here is a good example of a belief system that severs our connection to the life force, is the belief that we are born wrong; in original sin that there is something intrinsically wrong with us that needs to be fixed. That premise is liken to the foundation of a house, a foundation of belief that states that we are wrong causes the individual to be continuously be looking for something wrong within them self and to develop intellectual beliefs to solve the problem, such as religious and psychological ideology's, it becomes a never ending circle of trying to fix oneself or others in order to feel right or whole, of course it never works, this is also one of the main premises of war, believing that we can right the world by making it into our image or idealized notion of what it should be.

One of the main ways of gaining information and knowledge of the environment is through intuition. The great biologist George Washington Carver who discovered over three hundred uses for the peanut stated much of what he discovered was through intuition, a similar idea was stated by Jonas Saulk the man who discovered the Polio vaccine.

Your intuition is non the verbal mode of consciousness that intercommunicates with all of life. Some get information through dreams, feelings, and hunches of impending danger. Kundalini energy is a process of radical transformation that changes the mental structure in a way that we become aware of our connection to the life force.
Kundalini energy is a unifying field of energy, the opening of this system often taught through yoga techniques, but is also a result of meditation, development of intuition, mind control etc. It not part of a religion but has often been adopted by some religious practices.

To sum up, yoga, bodywork, meditation, and close examination of ones belief structures will help to open the mind body system up to and infusion of more life energy, causing a higher level of awareness. Kundalini is a process of bringing us back into harmony with the natural flow of life. Read more in “A Seekers Journal” and authentic experience on the opening of kundalini http://www.coolzenhealing.com/Books.htm

The Gift of The Moment

2009-10-04T13:02:00.000-07:00

Life taken for granted is born out of a loss for the mystery of death and no tears for those without bread
Rebirth is acceptance of death, the end of summer, the beginning of autumn a cold wind turned hot
The rise of and fall of Presidents, Tyrants and Kings
Our flesh and blood turned into the whisper of memory
Oh Great Spirit what do you have in mind for us
The face of everyday people
A smile from a passerby
That toothless lady carrying a bundle of wood
Shoulders carrying the weight of water pots
A flute player in the town square
A farmer loading hay
A monk drawing water from the well
The spirit of a child selling flowers
I am honored wise one that you would give me grace to walk among these people
That a cat should lick my hand
I am kissed by the rain and given and open sky, a sun that warms my body and bakes my bread
What do you have in mind for us old One
What more mystery unfolding from the stars and falling form a butterfly wing will you grant our perception
Will it be a carved elephant from eucalyptus wood its odor upon the breath of my life
A wrinkled hand rising from the earth, dirt and dust under the nails
Rising a coming to life grabbing the moon, holding the sun in the sparkle of their eye
Oh tell me what grand wonder will lay before me that my spirit might encompass such a great majesty of life
That I might hold the tail of a tiger and be serenaded by a school of dolphins
Is there more that you will lift me on the wings of doves and the glory of morning raising from the mist
Light breaking the fog to show me a world, born into a moment of time that I have been gifted like angles and demons to see
Am I lifted only by the breath of my imagination
If so then let my lungs expand to the inhale and exhale of oceans
Holding space in the chest of the Great Mother
Then my footsteps will walk with peasant and King
My tongue will slip on the word all languages eaten by my mouth and tasted by my ears

I will fornicate in the grand ecstasy like it was meant to be sensual, like holding hands was an act of contrition a forgiveness for all acts of distance framed out of fear
I will do your bidding great one and not worship but hold gratitude as though I was a child seeing the world for the first time

J Dino Delano

I Am Poem

2009-09-27T13:21:00.000-07:00

I AM

I am the earth in your soup

The peas, carrots, potatoes and beans

I am the flesh on your bones

Skin of my children adorn your skeleton

I am the fire in your belie

The breath of my life fills your stomach; it is the forge transforming meat from lamb, milk from the tit, vegetables from the garden

Creating the dress you call a body

I am the light and picture in your eye

Like a drop of early morning dew that holds an image of the world in its prism

I am the sound in your ear

The surge and rush of a wave, the howl of the wind, the whisper of moonlight through the trees, the cry of the forgotten, the wail of the suffering, the grunt of the bear, the hoot of the owl

I am the song that sings through arteries and veins you can hear me when you put a shell to your ear

I am the rumbling in the earth

The excitement in your loins that drives you into relationship

A coupling of

Dirt and divine

Love and hate

Misery and ecstasy

I am the perfume that rises from the oil of flowers, the odor of your body in lovemaking, the smell of the burring dead and the stink on your shit

I am the rush of life expanding in the stars and shining in your cells

I am the fall of death clearing a path in the forest with fire

The shadow of disintegration that is the phoenix of your rebirth

I am the mask of a monkey the face of your child, the act of your courage and depth of your fear

I am the play on the stage of life

The script in your book, the poet in your pen, the actions in your step

I am the face in your mirror

http://coolzenhealing.com/DiscovertheMagic.htm

Shifting Wealth From Money to Environment

2009-09-21T09:03:00.000-07:00

A shift in consciousness is subtle, but that shift can totally alter our behavior. When money is imagined, believed as prosperity, abundance,wealth we think that the more money we have the greater our prosperity, that belief causes us to focus on money as abundance, to give up our dreams our hopes, aspirations for money, and to treat the earth as secondary. When we shift to realizing that clean air, water, environment are the true abundance and wealth of life, money then can be seen as a tool, without all the emotional ramifications attached to it, it is not easy to do this. But with a little meditation on it, to sit with this idea of money as a tool, earth as wealth can bring a deeper sense of peace and way less emotional attachment to capitalism. Without the emotions on money it is way easier to handle and use it rather than be used by it, and the manipulators who use dollars to have us jumping through hoops dancing to all the phony positive thinking abundance Guru's showing off super cars when what we need is no oil consumption. Huge houses when what we need is more efficient living spaces. We are so incredibly attached to money we have lost our understanding that money is a tool, not happiness, not joy, not love, If we believe money is abundance imagine our life with out the wild flowers, the blossoms in spring, a breath of fresh air, the sun to warm our bodies, the animals in the field. This shift is absolutely essential to our well being. Perhaps when we realize that we have been manipulated out our our true wealth we will shift and create that change in consciousness. http://www.coolzenhealing.com/DiscovertheMagic.htm

Thinking From The Premise of Right or Wrong

2009-09-19T07:49:00.000-07:00

Lets go at this together. The first time I thought about this it scared me. I felt that without right or wrong as a guide I might kill someone, steal lose control etc, etc. Wow all sorts of fears came up. Only much later did I ask myself why fear, simple in the sense that a lot of my thinking was based on right or wrong. In the process I began to realize that this premise bounced me back and forth between to factions, and those factions were learned, taught. I learned that Republican was good or bad and that Democrat was good or bad. It had little to do with investigation, consideration of facts, in fact it took almost no thought at all, I was free to watch TV thoughtless. Yes I am being a wise ass, but I sure you get the point.
What is self trust based on? My or your ability to think make decisions and learn from those decisions. Right or wrong gives little choice mostly it is a this or that, heaven or hell. It should be obvious to us that Republican and Democrat are not that much different if at all except in words and names. If we look carefully at religious beliefs such as Christian or Hindi most think them different. But on closer examination we see one has sin the other karma, one has heaven the other nirvana. Different words same concept. I certainly am not telling you what to believe, I am saying without the crutch of right or wrong we can find another place of understanding. And that place is often referred to as the still place within. When we discover that there are answers within us without the engagement of right or wrong it is a liberation, we are now free to examine, question and yes make mistakes, mistakes without the guilt of have not followed the the prescribed way of thinking and in this comes self trust. Trust must be based on the connection that we have to the Universe to the source, by trusting we learn to find our way through the woods, we learn to trust in our intuition, we learn that there is more than conditioned thought.One last point much of this good or bad type of thinking is conditioned into us, restricting the emotions, limiting expression, emotional health is impaired, emotional freedom controlled by the creators a specific right or wrong. Dino Delano http://www.coolzenhealing.com/DiscovertheMagic.htm

Money And Emotional Intelligence

2009-09-12T13:31:00.000-07:00

I will first help you understand what emotional intelligence is. Second we will see how our emotional conditioning effect our out comes in life. Last but not least I will give you practical methods that will help you regain you emotional freedom.
Money responds to us dependent on what we emotionally believe consciously and unconsciously. Emotion is the horse pulling the cart of belief. Detach the horse and the beliefs have no movement no motivation, we are detached. Emotions are the juice, the electricity in the body. The electric circuitry, energy field, the aura is another expression of you in a physical body. Energy in a body is called emotions, in a body the energy is now organic it has movement like and ocean, river etc. We feel it as excitement, dread, fear, desire and a host of many other feelings. Change belief and emotions will change its expression its character its attitude. The person who hates money or a certain race of people will push away, create attitudes about white people or money in general. They will have very little ability to think intelligently, unable to vary action or act spontaneously. Action is most often ridged, reactionary. In the case of money or loosing a job could mean anger, depression, fear or going out and getting drunk, a lack of creative response. Simply put their emotions have been conditioned into a response that does not bring a satisfactory result. Their health could be effected with stress, arthritis, why arthritis? Ridged thinking ridged body, fear often causes freeze up in the body, sometimes resulting in arthritis.
Looking at the world around us we discover the pollution of air, water, food the very fabric of what sustains us is being treated with a lack of caring and respect. And this is a result of beliefs powered by emotions that are dysfunctional because of the beliefs that propel them. As we reprogram our beliefs the world around us changes according to our emotional response to it. Our personal life and the world around us is a direct reflection of our beliefs, which are mostly unconscious. Unconscious because we have forgotten what we believe. Its like driving a car or riding a bicycle you don't think about it you just do it, like walking. But at some point in your history you learned to walk, ride a bike the memory of it now put away in that library we call the unconscious. The information about why money or relationships act in a particular way in our life is not hidden as many would have you believe. Of course if you believe its hidden then it is. Our mind and body act according to our beliefs. Believe that every winter you get a cold and indeed you will, where a neighbor of yours never gets a cold or only in the spring.
Emotional intelligence then is being free of conditioned responses, to money, health issues, relationships, the whole of our life is governed by belief. That is your power the ability to actually alter your life experience by changing your beliefs. What many do not understand, is that it is just as important what you take out as to what you put into the download data base of your mind. Try putting in to consciousness health and vitality while at the same time believing that nature is out to get you, or that like your mother you are going to have arthritis. Disease has little to do with genetics and more to do with the genes of your thinking, conscious and unconscious.
Weed first then plant, any good gardener will tell you this. They would think us fools to plant in a plot full of weeds. What happens when we download new software in with dysfunctional programs we a jam up. Which is why in a computer it deletes the old program in the process of downloading the new one. In terms of consciousness we get a dichotomy one part of our mind battling with the other. A simple example of a dichotomy, you really want to take that vacation to Hawaii and you can afford it, but you have all that practical programing that tells you that you shouldn't be such a spend thrift, save for a rainy day etc. You really hate your job and this sales job is so appealing and its something you really like but its mostly commission, your parents taught to be secure, don't risk, look what happened to your uncle Harry. Sometimes our emotional intelligence wins out with its intuitive feelings, but most often not. And emotional intelligence goes out the window. So many of the the new age guru's push The Law of Abundance with out telling people that it is necessary to weed their garden, of course that wold make it appear like work, which of course it is. Be a good gardener weed first than plant. By taking the time to become aware of what you currently believe your new programing will work much faster and with way more efficiently.
Methods to release old programs EFT, emotional freedom technique, you can view the method on youtube and its easy to learn. Silva Mind Control is another great method. My book is excellent I cover the bases of programing and releasing old dysfunctional belief structures, available at http://www.coolzenhealing.com/DiscovertheMagic.htm if you have a question post it as a comment on this blog and I will get back to you. Dino Delano

Is Positive Thinking Postivie or White Wash

2009-09-08T10:34:00.000-07:00

Without truth, it is not possible to respond with positive action. Without the knowledge that the drinking water contains poison, people die, without realizing that we are being sold a house with a shoddy foundation we end up with a broken home. Knowledge of a disease is not a negative it is a possible positive when responded to in a positive way.
But all to often positive thinking is a white wash. "The Law of Abundance" without the awareness that it is work. Not just in the daily reconditioning the mind for riches but also that often resistance will come up from patterns of negative feelings about abundance. And to gather wealth without a sense of environment and the connection of all species living on the planet, now we have a Monsanto who tries to control food production for their own profit and a news media who hides the truth to guard its advertisers. We at this moment in history are in grave danger of loosing the environment that supports us in every way we can imagine, food, water, oxygen, housing, beauty, connection to the deep mysteries of life. And we still have the motivational Prophets selling us the big houses and slick cars. This at best a lack of responsibility and at worst a blind fold on the innocent, thinking they are now in the fold of Higher Consciousness. Not realizing that by using the VERY powerful tools of creative visualization without consideration for all life are not adding to abundance but are in fact taking from it. If capitalism does not evolve into a prosperity that supports not just the human race but all species we are doomed not to just failure, but to extinction. Nature is in charge not arrogance of our beliefs.
I have taught systems like Silva Mind Control, Mind Potential Seminars, gestalt, EFT, etc. And have seen miraculous healing in numerous ways, I have watched those is poverty become wealthy, but that was yesterday, when most of us thought that we were living in and endless pipe of supply, never ending resources. Now we know better we are seeing water in parts of the world, in cities that is not drinkable, poisoned by our own hand. Air quality that enhances asthma and many other respiratory problems. And we beg for money for scientific research to solve problems we are creating.
Teaching positive thinking without knowledge of environment is criminal and a disregard for intelligence not acknowledging that the two can and must work together. Most of the desire for money is based on emotional conditioning that money makes us valuable, desirable, worthy, our self esteem is mostly based on how much are you worth, how sad, but how true. And many go to their death bed not penniless but without the satisfaction of having felt worthy and valuable within themselves as a human. This is our social conditioning, and that conditioning drives us to squander the earth, the actual riches we were born with. So the next time we buy into "The Law of Abundance" hopefully it is with a larger picture and understanding of wealth is. Dino Delano See the book "Discover The Magic" http://coolzenhealing.com/DiscovertheMagic.htm

Your Mind as Healer-Using E-Motion

2009-09-05T06:19:00.000-07:00

You know I realize this is tough. You have been conditioned since you were a kid to not trust in your own mind and Body. First your body is NOT out to get you. If that were the case when broke a bone, get a cut you would not heal. Second when people are scared, frightened it can slow the healing process even stop it. In a state of fear our energy, blood supply go to the extremities to prepare for flight or fight, and the brain goes into survival mode and does not think rationally. The media, pharmaceutical companies do there best to use fear as a motivator, it sells drugs and we become less efficient mentally and physically.
Your body needs your cooperation the best way to do that is to relax, and the best method to achieve relaxation is learn to meditate. Meditation brings you into a state of homeostasis or often called and Alpha brain wave. In that state of consciousness you body heals naturally, easily when there is no threat. Plus if you want to speed up the healing process you can use Creative Visualization to enhance the healing process. Use E-Motion in the meditative state, use feeling, feel your self healthy and vital, recall times when you have felt vigorous, put emotion to work for your benefit. How powerful are your feelings, emotions yes very powerful, use them creatively. Look up Dr Carl Simonton and his us of Creative Visualization for healing cancer www.simontoncenter.com
Some of the methods he uses is techniques I taught to over fourteen thousand people internationally. I find that the biggest challenge is getting people to believe in their own healing power, we as a culture gave it up to the medical establishment, and in the process lost our natural intuitive connection to mind and body. But you can through reading, meditation, self empower regenerate your connection to yourself. Great book along these lines is “Coyote Medicine” by Lewis Mehl-Madrona, MD go to http://www.coolzenmagic.com for a free meditation mp3 file. “The Relaxation Response” is another great book by Herbert Benson, MD once you begin to get a hand at all of this you will no longer allow media madness to control your life. Who’s life is it any way. Dino Delano

Healing Rheumatoid Arthritis

2009-09-01T13:54:00.000-07:00

Let your imagination heal you. I Jest not. People liberate them self with imagination, and also kill them self with imagination. Joe goes to the doctor and gets a diagnosis of death in six month the greater likely hood is that he dies, now some don't buy into the diagnosis, and live fiver more years or get over the problem entirely. What matters most is you and your imagination. Learning to use it to your benefit can heal you, better said when you use it purposefully your putting your personal power into play and sending healing energy to your body.
So how do I do this, Story first. Some time ago I got rheumatoid arthritis my foot grew a bunion and I limped with pain. Now if you go back into my history you would find that my Grandmother had rheumatoid arthritis so bad she was often crippled by it and could not walk. Some would say it was genetic, which is scientific nonsense. The genetics were passed to me by emotion, what I learned from my Grandmother was to fear everything, fear causes restriction, coldness in body and mind. Ridged mind ridged body, body and mind are one.
What I did was use my imagination, even though I was limping I imagined I was walking perfectly. Now this was not easy, it took a lot of encouragement on my part to get my mind to imagine walking normal while limping but after a few times it got easier. Twice a day I would go into a meditative state and feel my self walking, hiking and doing the things that a healthy person does. Notice I said FEEL rather than imagine. Feeling it is more important than just imagining it, and feeling for most people is easier than seeing it in imagination. I sometimes got worse, and sometimes better, but I persisted. I also examined my beliefs, discovering a lot of fear about stepping out into the world, in my case changing occupations, quitting a job I hated. I used similar techniques to bolster up my confidence my feelings about being able to make change. It took over ninety days but I healed and interesting enough, but no surprise to me the bunion disappeared.
Your mind is the healer use it creatively, if your having a problem with a disease, find a doctor who is open to holistic healing, then put your mind to work. See and in particular FEEL your self in vibrant health. And in many cases you also need to examine how you created the problem. Taking responsibility does not mean taking on guilt, responsibility is the ability to respond to take action. To do something positive to solve the problem physically and emotionally. Your emotions are not separate from your body. If they were separate when you went to a movie with lots of Acton, suspense, fear etc your body would not respond, but it does, Body and emotions are one. Hate a job, if we don't take some positive action often our emotions will do things to cause us to quite, get fired, get sick etc. Better to do it consciously saves a lot of problems. The book "Creative Visualization" is excellent also my book "Discover the Magic in You" covers in detail methods of self healing and lots of stories of people who have used the methods to heal them self. Available at http://www.coolzenhealing.com/DiscovertheMagic.htm
In addition to using feeling and visualization make a list of times when you felt really good, vibrant alive having fun. At first your list might only be three or four experiences but within days you will have a page full. Read this list before going into meditation, it helps to carry the felling of vibrancy into the meditative state, read it just before going to sleep, and again when you wake up, persist, trust in you body and mind. Read experience of other people healing them self of the same problem that you have. You can win at this......go to http://www.coolzenhealing.com/DiscovertheMagic.htm
'

The Secret and The real Work it Takes

2009-08-27T06:18:00.000-07:00

The truth and nothing but the truth. Learn the Secret and it will all come to you like cotton candy floating on the breeze. NO it will not. I have seen the best of it, and the worse. Made ten thousand dollars a week during the seventies doing seminars on new mind thought. People sent me money lots of it as gifts. I watched students heal themselves of cancer, arthritis and the list goes on. So am I just being negative, jealous of the financial success of many of the people doing this, Yes and no, yes I would love the financial success, but there is way more to it than that. I am hoping that you think your life is more than money, stuff, big houses, fancy cars. Yes the stuff is nice, but lets put it in balance, in perspective of the whole of life.
Have you ever got your self all worked up, high on a dream, and idea a romance, the right him or her, to get dropped off a cliff. I hope you have, yes I hope you have. Not that I am wishing you failure but realize that failure is part of the process, part of the insight, part of becoming conscious, part of enlightenment, it is the wolf sneaking in the tall grass telling you to watch your ass. Sufi Saying "Trust in God but Tie Your Camel to a Tree". If you get into the new mind thought some of it will work like magic, right now, you will attract lovers, money, jobs etc. You will float on the understanding that we create our reality. Yes and you will say I am of the Gods, and you will be right. well at least half right. The other side of the coin is that there will be area's in your life that will be big time just one hassle after another, failure, up and down and around till you think your worthless, can't seem to get it, you will feel blind sided, feel like you just can't get it. In these places you and I are the most blind, we don't see our unconsciousness, our actions that lead to failure, our conditioned feelings that lead us to lots of missteps in this area of perhaps, relationships, money or interpersonal communication etc. And I guarantee if you are human they exist, none of us came with a perfect house, nor will we leave with a perfect house. But these area of unconsciousness offer us some of the most valuable insights if pursued with out the attitude that it will all come to me easily and effortlessly, we can win in these area's of difficulty when we truly accept that we are not at FAULT, but that we are at a lack of awareness and need to look a bit deeper, get help, sit back have a coffee etc.
The unfortunate part of so much of the people in the new age thought is there are only giving you half the equation. Think on this that if a lot of our idea's were not dysfunctional would we be in the current, financial, environmental, human relations difficulties that we are having. Obviously not. And none of us are pure and separated from some of these dysfunctional belief structures. The garden can not just be planted it must be weeded at the same time, or we will have lots more of what we already have personally and collectively. In American we like to think of ourselves as strong, Independent, stead fast, free etc and the myth goes on. There is only one air, one breath, one sky, one ocean, like it or not we are all in this together, without that understanding the New Mind Taught, The Secret etc is being built on a sand foundation. http://www.coolzenhealing.com/DiscovertheMagic.htm

Don't make your Disease a Pet

2009-08-26T13:53:00.001-07:00

Ever notice how people love to talk about their disease, how many drugs they are on, how long they have had it etc, etc, If you believe in the law of attraction you can just imagine what they are doing to them self. Notice how people love the label of their affliction, almost like poetry and they can recite all the things associated with it. No one gets over a label but you can heal the problem.
Conversely the person who has the mind to heal, says things like you know I am discovering a lot of idea's that are helping me to get over this, I am talking to people and reading stories on line of experiences where people have healed them self. Are you looking for more data to support your problem or are you looking for data to help heal it. One is really is very different than the other. One way helps to support the disease the other helps to not just discover ways of healing but also supports the belief in you own healing process.
Michael is and MD and a good friend, I asked him one day, Michael how many of your patients are interested in methods of self healing? Michael is not just and MD with a large general practice but is also a student of holistic medicine. His answer was not a surprise, less than two percent he said. Wow less than two percent Imagine living in this world of information at our finger tips, teachers galore, and most just want the pill. Sad but true, I remember this when I am throwing stones at the pharmaceutical companies, and I do, that the public is in cahoots with them.
I am not claiming that meditation will heal everything, but let me share with you some of things I have seen in teaching over fourteen thousand people internationally. Jill had severe acne at age thirty five, when I returned to Vancouver, Canada three months later it had disappeared, I asked what she had done. Just going to level she responded, going to level a term we used for going into and Alpha state of consciousness. Marie came to the workshop, went through four evenings of it but didn't finish the weekend. Almost a year later she came back through and finished but during the workshop she shared with everyone that when she originally came through she had bone marrow cancer, her doctor had suggested the workshop. After completing the four evenings she then proceeded to use methods of Alpha and visualization within six months she was healed of her cancer. High blood pressure, arthritis, over weight, depression, and so much more have I seen numerous times people with the desire and willingness to open their minds like a parachute heal them self of many diseases believe impossible. You notice I said heal them self, I teach the techniques I am not the healer, the healer is within all of us. You can read way more about this in my book
available at http://www.coolzenhealing.com/DiscovertheMagic.htm Thank you and good sailing....Dino

The Power of the Concious Mind

2009-08-24T15:17:00.000-07:00

The conscious mind, don't you mean the sub-conscious. Yes I know for what seems like forever we have been talking about the Power of the Sub-conscious.
Am I just trying to go against the grain. no not at all. But lets give the conscious mind its place in power.
Being a hypnotherapist for over forty years I can tell you endless successful stories, from the healing of cancer to becoming and all American super sports star from the use of Creative Visualization and using what is considered sub-conscious techniques.
The power of your conscious mind is conscious Awareness, Aware of what is taking place at that moment in our life. I waken to the fact that I am depressed, joyful, angry, discouraged, hopeful. To awaken has nothing to do with right, wrong, positive or negative. To be aware we first must be willing to acknowledge what is taking place. right and wrong judgments about our experience not only color the experience but often cause us to suppress it believing it is a negative. The positive thinker might be unwilling to think or feel the impending deal could go bad, believing they need to stay positive. Here the positive thinker is blinded by their own idealism, the conscious mind was just trying to make them aware of a potential problem.
The conscious and sub-conscious are not separate parts of consciousness it is more the unconscious is a library that records and stores data, feeling and pictures in experiences. And that data is in every cell in our body that is why when we recall experiences when we had sadness we feel it through out our whole body, not just in thought. We have the capacity to walk the isles of the library and pull the data from the shelves. Knowing what we are feeling, thinking etc allows the conscious mind to take action. The data in the library is the data, it has no ability to act but on a conscious level, we can take action.
I had been feeling depressed for about three days, all I wanted to do was sleep, escape, hide under the bed, perhaps you know the feeling. What had been weighing me down was feelings of Powerlessness, feeling that I could not create a positive experience. What I had been feeling physically without conscious awareness was a string of unsuccessful projects that I had been implementing without any positive results. Plus the old feeling stored in the library was my Grandmothers voice saying you will always be like your Father a failure. These feeling put emotion into play, listen to the word, energy in motion and emotionally I was feeling depressed.
Finally by the third day I sat down quieted myself and asked what am I feeling, without much prompting the feelings and images began to come up. Now with knowledge at a conscious level I could take action. In this particular case I used EFT "Emotional Freedom Technique" to get the flow of energy moving again and re-frame the experience. See the the failures as a way toward success, rather than a movement to more failure. Within thirty minutes I was back to being productive. EFT you can learn easily by going to you tube there are many video's up on the process. This is one of mine http://www.youtube.com/watch?v=U2iZLk73DlA there are many others, it is and easy technique to learn. Creative visualization is another go to http://www.coolzenhealing.com/DiscovertheMagic.htm we are extremely fortunate in this day and age where we have unlimited resources available for us to solve problems of this nature. Remember consciously we have the Ability to take Action, that is real power. Take care Dino

Slowing the Aging Porcess-Becoming Awake

2009-08-18T11:08:00.000-07:00

Best method for slowing the aging process.
Not botox, wonder cream, cosmetics or vitamins. Dump the emotional baggage, it will age you faster than toxins, bad food, actual age or miserable people. Emotional baggage is a weight on your back. Look at the people slumped over, bent, slow walk, eyes cast down. Conversely see those with smile, bright eyes, youth in their step. Age has nothing to do with either one, but how we carry the world does.
Some carry it cement in their feet, bricks on their back, led in their belly. Others have only feathers in their backpack. They have the attitude of a sleepy child, do it anywhere. Their worth is not based on money, looks, gold stars or cultural agreement. Their value is in their ability to perceive the beauty that surrounds them, their view is from the inside out, not the outside in.
The light of heart have cultivated their internal garden weeded out emotional crab grass, worthless beliefs meant to control given by the feeble of heart, fearful minded and those who use your anxiety to gather money. Get rid of the garbage mental downloads into your field of Golden Corn.
OK, OK so what now, how do I do it?
Plow your garden, dig it up throw out useless, valueless beliefs, idea's and attitudes. Deeply held religious downloads are a good place to start, guilt being the primary one, shame the next, and also the pesticide of fear. Hey I didn't say this was easy, just worth it. Plowing a field is work. So don't believe all the hoop da la about the Secret, yes what they say is true, but the gathering of just stuff is not the cultivation of a life. Cultivation comes first harvest comes later. Another is cultural attitudes of self worth, if its based on money, stuff, trophy houses if so you will always be short changed, weather you have these things or not. And by the way I am not against money or nice things, but lets put them in their place.
Is the mystical still alive in you, can you see the miracle in a blade of grass, the smile on a coyotes face, the mystery and wonder in a thunder storm.
Do you meditate not to be holly, but to be quiet so that you can become aware of the awareness. Meditate so your body and mind can heal from self imposed stress and anxious attitudes of those afraid of death. Or is it still a quick pill fix that slowly takes your life inch by inch then yard by yard.
Have you had a message lately or are you afraid of being touched. Touch is the hand of God on your body with a smile. Touch is the knowing of acceptance.Touch is love made bread in the oven of life. Touch is your Cat rubbing against your leg or your dog licking your face.
Meditate.............Exercise................Attitude Gratitude
Do these three and much of rest will fall into place including the vitality of youth. Great book that can help you alter beliefs. http://www.coolzenhealing.com/DiscovertheMagic.htm Take care.....Love life Dino

Fear and Anxiety-A way out of the Box

2009-08-17T14:18:00.000-07:00

I personally suffered from a lot of anxiety for years, would wake up with it in the morning. When I went to spend money I would sometimes have to run to the bathroom with diarrhea. Fears of losing money would bring hives, acne, canker sores etc. I would visibly shake in front of and audience if I had to give a talk, I had anxiety plus. How did I release it, by learning to go into and Alpha state of consciousness, what some would call meditation. Within a few weeks of controlled relaxation not all but most of the anxieties had subsided, no more waking up in the morning feeling like something was out to get me. I could have spent years in therapy or taken medicine, fortunately for me I took a program called "Silva Mind Control" that eventually taught over a million people internationally, and I become one of their teachers, and then went on to developing my own seminars and taught over fourteen thousand people internationally. It is actually easier than most people think, easier because it is natural. I have seen children sleeping on a park bench in a crowded park, friends I knew could fall asleep at the drop of the hat, just like a small child. I could spend many words telling you the causes of all this but I will spare you the data. What I think we want to really know is how do I get back to that person who can relax just about anywhere any time. One of the best books out there is called the "Relaxation Response" by Herbert Benson MD, you can learn to do his method within and hour. A meditation program can do the trick. You can get a free mp3 file download from me at a link on this blog that goes to http://www.coolzenmagic.com why do these things work so well. Going into and Alpha level of consciousness, meditation etc brings you into a state of homeostasis, in this state your body not only relaxes but heals itself, that it what our bodies were meant to do, get a cut you heal. But often our fears, stress, anxiety get in the way of this natural inner healer. Our lives are full of habit, I learned to be stressful from a very uptight, fearful Grandmother who I lived with, I was on automatic anxious. What going into a Alpha state did for me was develop a
a new habit. What we learn we can unlearn and create new patterns of behavior. The medical profession is often trained to use drugs, which is often not in our best interest. Good luck if you have a question leave a comment. Dino

Crazy Man Dogma

2009-08-17T08:31:00.000-07:00

What is the sound of one hand clapping......
The western mind searches for and answer.
The Zen mind sees a beginning.

Positive verses Negative
Reject the frog
And the Prince has no chance

Its easy to say it like anyone else
Just read and repeat

Someone warned me of a snake on the path.
I haven't been on that trail since.
No wonder I haven't had a date.

The Rise and fall of Kundalini

2009-08-16T07:22:00.000-07:00

In the beginning like a rubber ball up and down and around, sleep like crazy, ecstasy, depression, enlightenment, madness. It is all a part of it, but how intense depends of the persons background, beliefs. I was brought up around a lot of dysfunctional beliefs, a fearful Grandmother, a whacked out Mother; Catholic school one of the worse etc. So I had a lot going sane to do, yes kundalini is a process of going sane. It is unifying force, ends dichotomy, throws out bull shit religious structures, ends political worship, discovers the deep value of nature, sees God in a drop of water a field of wheat, a cats meow and not in a church or a book, this is radical. This energy is not governed by holly men or women, but holly men or ladies try to claim it, make it theirs, it belong to no one one person or group, it is life the very essence of being, the center, the outskirts, in Lions tail, in a Leopards sleep, and Elephants smile. Don't define it, to define it is to wrap the snakes tail around you and strangle, let go, ride the electric, this is the juice of life, the berrie on the bush, the grape in the wine, a bare back horse ride. In time it becomes gentle, hair floating on the breeze, lilies floating on the pond and you become gentle but not suripy sweet, not holly bull shit, but wolf aware......Good luck

Dichotomy the Splitting of the Mind-Kundalini unifies

2009-08-15T13:39:00.000-07:00

Should I, shouldn't I, I was told its wrong but it feels right, right, wrong, good, bad. Mostly we never realize that society, religion, education inputs into us what is right and what is wrong. This process of downloading into our brain and mind causes a split in our thinking, called dichotomy.
Night and day seem separate as does love and hate. Wow love and hate, hey I know they are separate, not the same etc. All right then lets examine that belief. When a young child becomes angry at a parent if allowed to express their feelings, it returns them to love, when suppressed it causes distance, as it does with adults when we don't express our anger, hate etc. Anger is and can be a force for positive change, when we realize that pesticides not only kill the bugs in the garden but to some degree effect us as humans, when we realize that the burning of coal not only pollutes the air but also our lungs. One of the main dichotomies about environment is the economy. We see the economy and the environment as opposing each other when in fact the earth provides all of our economic wealth. So we see so many rally against things that would be more holistic for the environment thinking that it is a threat to their pocket book. I was born nude but I would land in jail if I exposed myself in public. So we have a belief that there is something not quite right about the body, I would like to feel good about my body but I also feel shame. How close can I get to my body if I feel guilty about it, how effective will I be at self healing if I am afraid to be intimate with my own flesh. And we wonder why we often feel not connected, out of touch, believe that the physician knows more about by body and what is good for it than I do. The list of split mind is never ending, it is equivalent to a mental lobotomy. we no longer think holistically, we see in pieces rather than in wholes. We loose the ability to think globally, and long range thinking becomes short sighted. A good example of this is back in the eighteen hundreds and owner of coal mine stated he could see that the mining and burning of coal was in the long term a detriment to people and all of earths species. Kundalini energy is a unifying process it works within the organism to bring us into a unified field of thought.

Emotional Hi-jacking ll

2009-08-13T18:30:00.000-07:00

Discrimination is a process of higher brain functions where the individual does not think in good bad or right or wrong terms, but more discriminates by the result of out comes.
Most don’t recognize how much of their thinking process has been emotionally hi-jacked mostly by fear.
The recent Town Hall meetings are a good indication of what I am pointing too. All this fear and anger, shouting and screaming about Socialism. The fact is most of those doing all the screaming are expressing learned conditioned fear. Back during the cold war days the US government did a great job of making the populace afraid of Communism and Socialism. With most knowing what it was or what it stood for. And you can bet that at these Town Hall meetings that ninety five percent of the people don’t know what Socialism is, I am NOT touting Communism or Socialism I am simply using this as and example of e-motional hi-jacking. Conditioned fear so now the individual cannot think but instead responds with fear anger and lashing out. The interesting thing of course is Medicare is a form of Socialism, and government’s owned bank’s is another form of socialism.
Ok so what is the point? These people do not have the ability to think. They are responding emotionally rather than looking at facts, results and outcomes.
The weight of the economy weighs so heavy on some peoples minds and emotions many are unable to view the results of coal burning, and refuse to acknowledge that Global Warming exist, it is in fact from their emotional point of view a threat to their pocket book.
When we begin to examine this kind of social conditioning we begin to realize that our ability to see clearly has been stolen, to acknowledge that is the beginning of freedom, freedom from the norm.
Examine your beliefs and you will discover all kinds of emotional hi-jacking, religious guilt which leads to and eroding of self esteem and creates shame physically and emotionally, the social conditioning on the covers of Cosmo, Gentlemen’s Quarter, and so many similar magazines that use comparison’s to keep us ugly, similar methods are used by cosmetic companies. How much are you worth, ten dollars, one hundred thousand, one million, value based on money, value based on gold stars and grades. All of these and so many others accepted social norms undermine peoples self worth and their ability to see themselves in a true light.
Freedom from these conditioned ways of thinking is truly a path to freedom and peace of mind. Most of the anxiety that humans suffer is varying forms of social conditioning that the person cannot possibly live up to

ADHD A SIMPLE HEALING

2009-08-10T15:29:00.000-07:00

I just had a wonderful phone call, a young man who had ADHD went to a psychiatrist and was told he would have to be on drugs the rest of his life. Fortunately he went to a Zen center and as he says was run by some old hippies and they taught him to meditate. Within a few weeks he was healed of his ADHD. He was so excited he went on to teach the method to many other collage students for a number of years. Jim's story is NOT unusual, the medical profession is taught, trained to use drugs, when in fact things like meditation, Alpha states of consciousness will achieve better results a large part of the time. when you get a cut you heal, that is the bodies natural movement is toward healing. When you meditate you go into a state called homeostasis it is a place of balance where the body and mind naturally heals itself. Let me say it again your body and mind is a natural self healer, get in touch and healing becomes possible.To much of the data served us by media and pharmaceutical companies undermines are faith in our own healing abilities.

Let me share another experience with you. During the years I was teaching at The Center for Mind Ecology in Sacramento, CA we had a teacher from American River College sign up for the week long work shop. Jed was very skeptical and wanted to be sure that if he wasn't satisfied that I would refund his money, and I assured him I would. Jed had high blood pressure, arthritis and was not sleeping well due to anxiety. Within three months of completing the course he had lowered his blood pressure to normal, no more pain from arthritis and was sleeping well at night. Skeptics are the best promoters when something works for them. Jed was so excited he invited me to the College to give lectures on self healing, and because of his efforts I trained dozens of students from the school. Because of cultural training we usually accept that the only way to heal a lot of our problems is with medicine. Holistic forms of healing often offer simpler less costly ways to bring about healing.The real plus is self healing empowers you and you are not dependent upon drugs. I will share a meditation with you go to
http://www.coolzenmagic.com for a free mp3 download. A great book "The Relaxation Response" by Herbert Benson MD

Emotional Hi-jacking

2009-08-04T06:12:00.000-07:00

Most don't realize how much and how often they have become emotionally hi-jacked. What does that mean? Think of the word E-motion or energy in motion. Our beliefs positive or negative put energy into motion. Believe that certain race of people are out to get you and when you see someone of that race negative feeling will arise. Believe apples are bad for you, someone tries to give you and apple a negative response will come up etc. When I was a kid if it rained hard enough a siren would go off meaning no school, later in years I realized I loved the rain because of this experience, as a kid I hated school.

When cosmetic companies advertise, notice they use what we consider beautiful bodies, faces in the ads etc, they in fact are creating a comparison, and the comparison is meant to make you feel less than beautiful, but if you buy their cosmetic, you get the idea. Pharmaceutical companies suggest that the flue season is coming if it causes fear in the person that can put e-motion into play and open them up to the flue. 911 is famous for the its smoking gun rhetoric and most believed it, and of course no weapons of mass destruction were found. The child is taught to believe that they are not very smart in in English they in fact will act stupidly when in come to spelling and things having to do with the English language. How much are you worth, ten thousand, five million, three billion your self esteem now has a value, or gold stars in grammar school, our value weighed by external comparisons, diminishes self esteem. By becoming aware of the ways that you might have been emotionally hi-jacked you can begin to undo it, the awareness that you have been fed nonsense will begin to undo the hi-jacking. If the hi-jacking has a lot of emotional impact behind it, processes like self hypnosis, creative visualization, EFT can undo the feelings and return your emotional feelings back to natural. A persons family background and attitudes that they grew with will have a lot to do at how much they are affected by this type of emotional hi-jacking. A lot of people have been emotionally hi-jacked by religious beliefs, such you will go to hell, guilt is a main stay of many religions, and that guilt often has people giving lots of money to get redemption. In that sense sins pay a high price. Emotional hi-jacking saps at our energy causing us to feel less than valuable in many areas of our life. If any questions arise from any of these post or in any other areas of self healing or kundalini just leave a question and I will do my best to give and answer.....thanks Dino

Kundalini Awakening

2009-07-30T14:48:00.000-07:00

This is a YouTube video I made about the Kundalini
Process you might enjoy this.......Dino

The Awareness of Awareness

2009-07-30T11:35:00.000-07:00

Do I have your attention yet, and I thought awareness was just awareness, not so says the blind man. Consider this, the conscious mind can process about forty bits of information per second, the subconscious can process about forty million bits of information per second. Becoming aware of this mega processing chip of the mind is like putting binoculars to your eyes now you can see that grizzly bear one hundred yards away.

Several years ago while on a lunch break from teaching a class in Canada, I am sitting across from one of my students, I reached out and moved a vase to the side of the table, Emily responded wow are you psychic. In actuality I had seen her eyes look at the vase, realizing it was in the way of our view. I am running on a horse trail early morning just twilight, I come to a Y in the path that comes back together again about four or five yards later , I always break right, this morning I break left, I look back to where I would normally have been, in the middle of the path is a skunk, did I smell or here it, yes probably but unconsciously, but I responded to spontaneity going in a direction I normally would not have gone. This Awareness of Awareness, Kundalini opens this connection to this deeper part of our intelligence and so much more.

Leave a question and idea and we will explore.....Dino