WHY SELF HEALING WORKS

Where your attention goes your energy flows.

Think about how we direct energy. Goals, playing a game, conversations, at work, relationships, in all cases we are directing energy in some way, just as we do when working out, running or weight lifting.
You are in relationship, business, lovers, parent and child, we focus attention into it, and we are also familiar what happens when we stop putting attention into a relationship. Our spouse become grouchy, our kids angry with us, our business partnership become shaky, and the list goes on. We are directors of attention “Energy in Action”.

We realize that attention causes action. What does this have to do with self-healing, everything.

It is the same when you put or do not put your attention into your arthritis or any disease you might have including stress, ulcers, high blood pressure, over weight and so on. Our attention causes interaction we start relating, we take some responsibility for what is happening. Responsibility often has a negative context in our society it carries guilt; responsibility means the ability to respond, so it has nothing do to with blame.

A story, my foot had swollen especially the big toe, I grew a bunion, the foot was very painful I was on crutches for a while and limping for months. I was tested for Gout all test came back negative it was arthritis. I could suffer, take pain pills, hope for the best, get shots, but I knew that all of these actions would be focused on the symptoms and not the cause. I wanted over the problem not just a band aid.

So I decided to get involved by meditating twice a day for twenty minutes, using creative visualization I imagined energy flowing into the swollen foot, then I would see it normal and healed and especially I would feel myself walking normally. I engaged in the problem, I wasn’t trying to escape, avoid or get away from it.

In our relationships with lovers, children, business, when they become painful, frustrating, irritating we often try to avoid contact, discussion or communication we try to get away from it, we want to be comfortable so we put our attention elsewhere. And the problem often gets worse or lingers as a constant irritation.

When we invest time, communication techniques for problem solving we begin to find solutions.
Back to the foot, during the time I am focused on healing the foot which was close to three months, I experience grief, sadness, terrible feeling of despair. I realized my foot was a metaphor for my fears of stepping out into the world, my anger at not having enough courage and the held feeling of despair that I experienced as an abused child. I also got that my thinking had become ridged with fear just as my foot had become ridged with arthritis. After two months I am waking up in the morning with almost no swelling, and most of the intense emotions were gone. By the end of three months I was healed and walking normally. This was accomplished mainly by “Creative Visualization combined with Feelings” I also did get a bit of reflexology and acupuncture. No pharmaceuticals were used. Oh yes the bunion disappeared that is not suppose to happen by the way. Attention causes action my focusing in the way that I did caused my body chemistry and my energy to go into healing action.

In many instances people do not want to be involved in a painful situation be it a relationship or a physical problem. We try to escape by giving up and using drugs, alcohol, depression and many other means of avoidance. When we take responsibility and respond to the problem now we can focus our energy into healing.

No healer, pharmaceutical or Dr heals us we all heal our self, that does not mean that we don’t enlist the aid of other modalities when necessary, but we respond and get involved in the solution. “Creative Visualization” is we using the healing process on a conscious level. Simply put we are willing to be engaged in the process.

Where your attention goes your energy flows.

The book “Discover The Magic in You Covers in Detail methods for self healing and transformation http://www.coolzenhealing.com/DiscovertheMagic.htm

YOUR LUCID DREAM SCAPE- WINGS THAT FLY

Am I dreaming, am I awake, I pinch myself, confusion, nope I am dreaming and yes I am awake. Lucid dreaming is becoming awake in the dream.

That was and actual experience I had in a lucid dream. Over the last 40 years I have recorded over fiver thousand dreams and many have been lucid, in the lucid you feel awake and very alive able to take conscious control and manipulate what is happening in the dream. I have taught the techniques of dream recall to over fourteen thousand people internationally in a seminar structure.

I remember hearing thirty years or so ago that if you fell from a high place and hit the ground in your dream it would kill you. A few nights later in a semi lucid dream, I indeed fell from about the eighteenth floor of a sky scraper hit the ground and laughed because I realized I wasn’t dead, so much for that myth.

In this article I will share some methods to remember your dreams and also how to unravel the language in the dream to understand its meaning. First dream books that tell you what the dream symbols mean are worthless, they are booksellers and have no validity. Here let me give you a good example.

Many years ago and attorney friend asked me to invest in a gold mine, I told John to let me think it over, that night I did a dream question on weather I should investment or not. In the dream I was running down the street with my pants around my ankles. It was simple to interpret, invest in this and you will loose your pants. I took the warning and didn’t invest, just a few months later the mine became under investigation and all invertors’ money was tied up for several years.

Lets look at the metaphor, loosing my pants, good for this culture and my background, but if I had been from and Arab country I would have gotten something like my oil wells going dry. Dream language is unique to the individual and their beliefs, snakes in one persons dream mean fear, to someone who loves snakes it has a totally different meaning.

What are the benefits of dream recall. Many they are a direct line to your psyche, and also a psychic line to the world around you. From this inner domain you can get answers to problems, dreams can aid you in the healing process, from showing you what is causing the problem to methods and ways of bringing about a cure. Plus its fun to go to bed at night knowing you are entering a realm of real magic where the norms of physical reality no longer exist, and this level of consciousness will give you insights into your own personality that will amaze you, it becomes and inner teacher.

OK so how do you begin to remember your dreams, keep it simple. When you go to bed at night, pad and pen by your side, before closing your eyes write down on the pad, “Dreams, Dreams I will remember a dream and write it down”. That is the first step. When you have a dream during the night and wake up indeed write it down.

Second step, once you are remembering your dreams fairly easily, now write down on your pad “Dreams, Dreams I will have a dream remember it, understand it, and write it down”. Note, the I will understand it, you are suggesting that you will understand and part of the time you will.

Third step, when the first and second steps are working fairly good for you now you can start asking questions. “Dreams, Dreams, I want to have a dream, I will have a dream that give me and answer to, STATE you question, I will have this dream remember it and understand it

Some can skip the first and second steps because they remember their dreams fairly easily, and sometime know their meaning.

Lucid dreams will often come to people who have taken some control of the first three steps. Many claim that their lucid dreams happen later in the night and more toward morning. For me I have had them at all different times of the night. The way I program them is a little different that what I have shared with you here.

Go to my web site at coolzenhealing.com/dreamgames.htm both describes methods for Lucid dreaming, and also methods to understand your dream language.

I cannot not over state the incredible depth of understanding that will come form learning to use your dreams in this creative way.

see the video at http://www.youtube.com/watch?v=pdL6wPwA2mE

J Dino Delano Go to http://www.coolzenhealing.com/dreamsgames.htm

Healing Depression

Having have spent over six years in deep dark depression, I had a lot of motivation to discover how to heal.

I will take you through step by step from how we create depression to simple methods to undue this terrible thief of aliveness.

Genes, heredity, or what you eat does not cause depression it is caused more by what is eating you and the belief systems that you have inherited, learned, and many attitudes that have become unconscious.

When we learn how our thoughts and actions help to create this problem we are well on our way to healing this in a natural way without drugs. Drugs only mask the problem, not eliminating the underlying cause. Remove the cause and body mind will naturally heal itself.

There are many things that set a person up for depression, in my case a child hood with a lot of psychological abuse. The set up is different for different people, it could have been the exposure to and alcoholic parent, living in a threatening environment, and the ways are many.

Depression is a feeling of powerlessness, and that feeling steals our motivation, robs us of the natural desire to live, create, discover. We feel powerless to act, leading to over sleeping, use of drugs, anger and many other forms of dysfunctional behavior.

How we respond to this feeling of powerlessness can often exacerbate the downward spiral. My personal response was to look for what I would call the idealized belief, in my case positive thinking, for some it would be religion, or some philosophy. In my idealized belief I was going to heal the world, so I would go from depression to a high. With positive thinking I would tech it to the world, and all would be well. I in fact did teach it to over fourteen thousand people internationally. Over the twelve year period that I did this I almost never felt satisfied with my work, even though I had become well know in the field of human potential, a public national TV figure, a published author, I had indeed helped many to heal a large number of both physical and emotional problems, and yet I often had the feeling that I was not doing my best, not good enough, not reaching enough people. This eventually led to burn out and many years in the depth of depression.

What I have just explained is not uncommon; many who are depressed are also high achievers, idealist, and perfectionist. The perfectionist is the perfect set up for depression, they are never good enough, and so they continually fall into feelings of powerlessness. The religious person who believes there particular belief will save the world or have idealized that being perfect like Jesus Christ and if just everyone would believe in their philosophy, set themselves up for a fall into those feelings of powerlessness.

Another response of the depressed is anger, anger at themselves for being such a failure, or anger at the world for being so stupid and not seeing how their religion or philosophy could liberate them. In the extreme we see philosophies that have gone about the world preaching and changing and more often than not creating problems that prior were nonexistent.

Step one, discover how you are making yourself feel powerless, take a close look at your beliefs. Feelings follow belief; find what is in your thinking and actions, to drive you into depression. Look at your ideals are they realistic, or are they based on a belief that you have not examined for its validity. Are you trying live up to a religious ideal that is not possible, and in the process berating yours self for being less than perfect. Are your goals realistic, are you trying to create something without proper preparation, getting the education you need to do the job. Do you have and old voice that continually tells you are not valuable, you will never succeed.

Step two, learn to meditate, meditation will bring you into a state of homeostasis, in a state of balance mind and body heal, we think more clearly, it will also help you to detach from emotional demands that your beliefs may have put on you, this will ease any stress that you might be experiencing from beliefs that demand that you be perfect, perform always at your best, and so on cause stress in your mind body system.

Step three, exercise will do similar as to what meditation does plus help you integrate new attitudes into your thinking process. It isn’t you head that thinks and believes it is your whole body,

Yoga, “The Five Tibetans” you can find the Tibetans on the internet, Ti Chi is excellent, also Ti Chi Cha a very simple form developed by Justin Stone, and can be found on the internet.

Just to emphasize what I said earlier drugs do not heal, in fact they often ad to your feeling of powerlessness, Healing your self will give you a direct knowing of the natural healing properties of the mind body, and also instill a sense of thrust in your humanness and its ability to move toward health and well being.

Step four; some beliefs become deeply wired into the system, self-hypnosis, hypnosis, EFT are terrific modalities to bring about positive change. My favorite which I taught in depth for many years is “Creative Visualization” I taught this to many amateur and professional sports people.

I can give you the information, but of course I cannot do it for you, that is in fact what we are often looking for when we allow our self to use drugs to solve a problem that is not a disease.

I hope this is of benefit, you can contact me through my web site at http://www.coolzenhealing.com and the book “Discover the Magic in You” contains many of the techniques I have described.

J Dino Delano

Kundalini A Tool of Evolution

Kundalini is a tool of evolution, in that it evolves us as humans into something different than we are at the present moment.

Lets take a look at the evolvement of consciousness just in the last forty years.
Back in the late sixties and early seventies their was and explosion of awareness that our thoughts and imaginings created our reality. Yogis at the Menninger Foundation where showing us how they could control heart beat, blood pressure, literally stop their heart, control pain and a number of other physical functions once taught only controllable by the subconscious mind.

Uri Geller was bending spoons, stopping watches in research at The Institute of Noetic Sciences that was brought into being by Edgar Mitchell the sixth astronaut to touch down on the moon.

Silva Mind Control came into being around the same time, Mind Dynamics, Mind Potential Seminars which I created, and a host of other modalities teaching people how to create their reality through thought and creative imagination.

All this was new to us but not to history, the mystery schools of the Egyptians was similar, Rosicrucian’s taught a process of mind control and creation. And here we were experience information that had been hidden for centuries and now was available to anyone who had the desire to learn, you had to have been there to know how exciting this was to begin to realize that we were not controlled by our past, that we were literally free to be and create and we wanted, our dreams could be made to come true.

We could no longer blame God or our past, the world was a mirror of our beliefs; it was a major jump in conscious awareness. The Buddha was coming awake in humanity.

So now some of us began to understand that we are the creators and co-creators of our reality. The next step in evolution was already brewing. Krishnamurti was on the scene teaching that we were not our thoughts, not the content of our mind, not the data going through our heads or the beliefs that we often would fight to defend. There are many current speakers on this realization including myself.

It is the next step in the evolvement of consciousness the next jump in evolution. To not just believe but to know that we are not the content of mind, in real terms this means freedom, peace of mind. It is the thoughts within us that create worry, stress, fight or flight out of imagination when no threat exists.

It is and end to the reactive mind that will fight to defend a belief, it is freedom from the known, the end of a consciousness that wants to fight fear with war, we begin to move into a proactive form of thinking, a cosmic awareness of Discrimination. We are no longer ruled by right, wrong black and white thinking.

In this stage of realization it is obvious that using history to respond to a present situation only creates more of the same. As in more war creates more terrorists, a never-ending circle of the same.

Peace of mind is achieved because we are no longer reacting to content. When we are in content, it is like the bucket believing it is the water in it, or a person believing they are the clothes they are wearing.

This is liberation, the freedom to create fresh in the present no longer tied to the past.

Kundalini is the igniter, the fire that brings light, energy to consciousness and expands awareness.

The book “A Seekers Journal” is the story of one persons awakening process, it is the story of evolution in the making.

"A Seekers Journal" and authentic experience in the opening of kundalini http://www.coolzenhealing.com/Books.htm
http://www.youtube.com/watch?v=0Sbw_wciSMU&aia=true

The Long Term Result of Kundalini

The Long Term Result of Kundalini

Thirty-five years ago I could not have written this article, but now after forty years of experience in the current, this is a bit of what I will share with you at this time.

Beyond the mystery the excitement, the hoop de la, what does kundalini bring to us as human beings?

It means going from one hundred and ten volts of electrical power to three hundred and twenty volts of juice, yes it means tripling your voltage out put.

What does that give you in real terms? It gives you more vitality, greater awareness including a more direct intuitive response with nature and all life forms. In simple terms you are now connected you begin to have direct knowledge of what is happening in your environment.

A slowing of the aging process and a greater clarity of mind, no longer controlled by emotional backed dysfunctional belief systems, releasing beliefs and emotions that siphon your energy and vitality.

A direct knowing that you are connected to the center, to the heart of life, you will no longer feel separate or disconnected.

A deep understanding and knowing of what is truly valuable no longer controlled by commercially based value systems.

The more power that you can put into the light bulb the brighter the light, Kundalini not only infuses body mind with more energy but also prepares and rebuilds the body mind nervous system to be able to handle the increased voltage. The long periods of sleeping are a part of this rebuilding process.

The feelings that one is going crazy is a melting of emotional backed dysfunctional beliefs, A riding of the feeling that there is something wrong with you.

One of the major changes is and understanding that we as humans are not the content of the mind, we are not our beliefs, that knowledge alone is worth going through this process. This indeed is liberation, freedom from the known.

Kundalini is often a difficult process but well worth the ride. Going sane and peace of mind are in large a major part of the energetic process.

The book “A Seekers Journal” is and authentic experience in the opening of kundalini http://www.coolzenhealing.com/Books.htm

Avatar Movie - Kundalini-Opening of Consciousness

Avatar Movie-Life Energy and the movement of Kundalini

The Avatar movie does a great job in depicting the energy web of life; the surrealistic forms give one the feeling that everything is connected.
And indeed it is, our human nervous system connects to the vibrant energetic force of all life, a good example of this is, that there is only one breath. Think about this for a minute that the breath you take is the very same breath taken in by a merchant in New Deli, India.

Your nervous system communicates with a unified field of energy. The physicist will tell you that the field of life energy is one just as there is only one sky.
We are and interdependent function called human within the whole of life. We drink the earth’s water; eat the food produced by the land, breath the oxygen manufactured by the environment.

Most belief systems sever the connection to the web in the sense that we are not aware of how we intercommunicate with life. Most religions and cultural beliefs do not encourage the intuitive, the psychic thinking it some form of voodoo or aberration.
Here is a good example of a belief system that severs our connection to the life force, is the belief that we are born wrong; in original sin that there is something intrinsically wrong with us that needs to be fixed. That premise is liken to the foundation of a house, a foundation of belief that states that we are wrong causes the individual to be continuously be looking for something wrong within them self and to develop intellectual beliefs to solve the problem, such as religious and psychological ideology's, it becomes a never ending circle of trying to fix oneself or others in order to feel right or whole, of course it never works, this is also one of the main premises of war, believing that we can right the world by making it into our image or idealized notion of what it should be.

One of the main ways of gaining information and knowledge of the environment is through intuition. The great biologist George Washington Carver who discovered over three hundred uses for the peanut stated much of what he discovered was through intuition, a similar idea was stated by Jonas Saulk the man who discovered the Polio vaccine.

Your intuition is non the verbal mode of consciousness that intercommunicates with all of life. Some get information through dreams, feelings, and hunches of impending danger. Kundalini energy is a process of radical transformation that changes the mental structure in a way that we become aware of our connection to the life force.
Kundalini energy is a unifying field of energy, the opening of this system often taught through yoga techniques, but is also a result of meditation, development of intuition, mind control etc. It not part of a religion but has often been adopted by some religious practices.

To sum up, yoga, bodywork, meditation, and close examination of ones belief structures will help to open the mind body system up to and infusion of more life energy, causing a higher level of awareness. Kundalini is a process of bringing us back into harmony with the natural flow of life. Read more in “A Seekers Journal” and authentic experience on the opening of kundalini http://www.coolzenhealing.com/Books.htm

The Gift of The Moment

Life taken for granted is born out of a loss for the mystery of death and no tears for those without bread
Rebirth is acceptance of death, the end of summer, the beginning of autumn a cold wind turned hot
The rise of and fall of Presidents, Tyrants and Kings
Our flesh and blood turned into the whisper of memory
Oh Great Spirit what do you have in mind for us
The face of everyday people
A smile from a passerby
That toothless lady carrying a bundle of wood
Shoulders carrying the weight of water pots
A flute player in the town square
A farmer loading hay
A monk drawing water from the well
The spirit of a child selling flowers
I am honored wise one that you would give me grace to walk among these people
That a cat should lick my hand
I am kissed by the rain and given and open sky, a sun that warms my body and bakes my bread
What do you have in mind for us old One
What more mystery unfolding from the stars and falling form a butterfly wing will you grant our perception
Will it be a carved elephant from eucalyptus wood its odor upon the breath of my life
A wrinkled hand rising from the earth, dirt and dust under the nails
Rising a coming to life grabbing the moon, holding the sun in the sparkle of their eye
Oh tell me what grand wonder will lay before me that my spirit might encompass such a great majesty of life
That I might hold the tail of a tiger and be serenaded by a school of dolphins
Is there more that you will lift me on the wings of doves and the glory of morning raising from the mist
Light breaking the fog to show me a world, born into a moment of time that I have been gifted like angles and demons to see
Am I lifted only by the breath of my imagination
If so then let my lungs expand to the inhale and exhale of oceans
Holding space in the chest of the Great Mother
Then my footsteps will walk with peasant and King
My tongue will slip on the word all languages eaten by my mouth and tasted by my ears

I will fornicate in the grand ecstasy like it was meant to be sensual, like holding hands was an act of contrition a forgiveness for all acts of distance framed out of fear
I will do your bidding great one and not worship but hold gratitude as though I was a child seeing the world for the first time

J Dino Delano

I Am Poem

I AM

I am the earth in your soup

The peas, carrots, potatoes and beans

I am the flesh on your bones

Skin of my children adorn your skeleton

I am the fire in your belie

The breath of my life fills your stomach; it is the forge transforming meat from lamb, milk from the tit, vegetables from the garden

Creating the dress you call a body

I am the light and picture in your eye

Like a drop of early morning dew that holds an image of the world in its prism

I am the sound in your ear

The surge and rush of a wave, the howl of the wind, the whisper of moonlight through the trees, the cry of the forgotten, the wail of the suffering, the grunt of the bear, the hoot of the owl

I am the song that sings through arteries and veins you can hear me when you put a shell to your ear

I am the rumbling in the earth

The excitement in your loins that drives you into relationship

A coupling of

Dirt and divine

Love and hate

Misery and ecstasy

I am the perfume that rises from the oil of flowers, the odor of your body in lovemaking, the smell of the burring dead and the stink on your shit

I am the rush of life expanding in the stars and shining in your cells

I am the fall of death clearing a path in the forest with fire

The shadow of disintegration that is the phoenix of your rebirth

I am the mask of a monkey the face of your child, the act of your courage and depth of your fear

I am the play on the stage of life

The script in your book, the poet in your pen, the actions in your step

I am the face in your mirror

http://coolzenhealing.com/DiscovertheMagic.htm

Shifting Wealth From Money to Environment

A shift in consciousness is subtle, but that shift can totally alter our behavior. When money is imagined, believed as prosperity, abundance,wealth we think that the more money we have the greater our prosperity, that belief causes us to focus on money as abundance, to give up our dreams our hopes, aspirations for money, and to treat the earth as secondary. When we shift to realizing that clean air, water, environment are the true abundance and wealth of life, money then can be seen as a tool, without all the emotional ramifications attached to it, it is not easy to do this. But with a little meditation on it, to sit with this idea of money as a tool, earth as wealth can bring a deeper sense of peace and way less emotional attachment to capitalism. Without the emotions on money it is way easier to handle and use it rather than be used by it, and the manipulators who use dollars to have us jumping through hoops dancing to all the phony positive thinking abundance Guru's showing off super cars when what we need is no oil consumption. Huge houses when what we need is more efficient living spaces. We are so incredibly attached to money we have lost our understanding that money is a tool, not happiness, not joy, not love, If we believe money is abundance imagine our life with out the wild flowers, the blossoms in spring, a breath of fresh air, the sun to warm our bodies, the animals in the field. This shift is absolutely essential to our well being. Perhaps when we realize that we have been manipulated out our our true wealth we will shift and create that change in consciousness. http://www.coolzenhealing.com/DiscovertheMagic.htm

Thinking From The Premise of Right or Wrong

Lets go at this together. The first time I thought about this it scared me. I felt that without right or wrong as a guide I might kill someone, steal lose control etc, etc. Wow all sorts of fears came up. Only much later did I ask myself why fear, simple in the sense that a lot of my thinking was based on right or wrong. In the process I began to realize that this premise bounced me back and forth between to factions, and those factions were learned, taught. I learned that Republican was good or bad and that Democrat was good or bad. It had little to do with investigation, consideration of facts, in fact it took almost no thought at all, I was free to watch TV thoughtless. Yes I am being a wise ass, but I sure you get the point.
What is self trust based on? My or your ability to think make decisions and learn from those decisions. Right or wrong gives little choice mostly it is a this or that, heaven or hell. It should be obvious to us that Republican and Democrat are not that much different if at all except in words and names. If we look carefully at religious beliefs such as Christian or Hindi most think them different. But on closer examination we see one has sin the other karma, one has heaven the other nirvana. Different words same concept. I certainly am not telling you what to believe, I am saying without the crutch of right or wrong we can find another place of understanding. And that place is often referred to as the still place within. When we discover that there are answers within us without the engagement of right or wrong it is a liberation, we are now free to examine, question and yes make mistakes, mistakes without the guilt of have not followed the the prescribed way of thinking and in this comes self trust. Trust must be based on the connection that we have to the Universe to the source, by trusting we learn to find our way through the woods, we learn to trust in our intuition, we learn that there is more than conditioned thought.One last point much of this good or bad type of thinking is conditioned into us, restricting the emotions, limiting expression, emotional health is impaired, emotional freedom controlled by the creators a specific right or wrong. Dino Delano http://www.coolzenhealing.com/DiscovertheMagic.htm

Money And Emotional Intelligence

I will first help you understand what emotional intelligence is. Second we will see how our emotional conditioning effect our out comes in life. Last but not least I will give you practical methods that will help you regain you emotional freedom.
Money responds to us dependent on what we emotionally believe consciously and unconsciously. Emotion is the horse pulling the cart of belief. Detach the horse and the beliefs have no movement no motivation, we are detached. Emotions are the juice, the electricity in the body. The electric circuitry, energy field, the aura is another expression of you in a physical body. Energy in a body is called emotions, in a body the energy is now organic it has movement like and ocean, river etc. We feel it as excitement, dread, fear, desire and a host of many other feelings. Change belief and emotions will change its expression its character its attitude. The person who hates money or a certain race of people will push away, create attitudes about white people or money in general. They will have very little ability to think intelligently, unable to vary action or act spontaneously. Action is most often ridged, reactionary. In the case of money or loosing a job could mean anger, depression, fear or going out and getting drunk, a lack of creative response. Simply put their emotions have been conditioned into a response that does not bring a satisfactory result. Their health could be effected with stress, arthritis, why arthritis? Ridged thinking ridged body, fear often causes freeze up in the body, sometimes resulting in arthritis.
Looking at the world around us we discover the pollution of air, water, food the very fabric of what sustains us is being treated with a lack of caring and respect. And this is a result of beliefs powered by emotions that are dysfunctional because of the beliefs that propel them. As we reprogram our beliefs the world around us changes according to our emotional response to it. Our personal life and the world around us is a direct reflection of our beliefs, which are mostly unconscious. Unconscious because we have forgotten what we believe. Its like driving a car or riding a bicycle you don't think about it you just do it, like walking. But at some point in your history you learned to walk, ride a bike the memory of it now put away in that library we call the unconscious. The information about why money or relationships act in a particular way in our life is not hidden as many would have you believe. Of course if you believe its hidden then it is. Our mind and body act according to our beliefs. Believe that every winter you get a cold and indeed you will, where a neighbor of yours never gets a cold or only in the spring.
Emotional intelligence then is being free of conditioned responses, to money, health issues, relationships, the whole of our life is governed by belief. That is your power the ability to actually alter your life experience by changing your beliefs. What many do not understand, is that it is just as important what you take out as to what you put into the download data base of your mind. Try putting in to consciousness health and vitality while at the same time believing that nature is out to get you, or that like your mother you are going to have arthritis. Disease has little to do with genetics and more to do with the genes of your thinking, conscious and unconscious.
Weed first then plant, any good gardener will tell you this. They would think us fools to plant in a plot full of weeds. What happens when we download new software in with dysfunctional programs we a jam up. Which is why in a computer it deletes the old program in the process of downloading the new one. In terms of consciousness we get a dichotomy one part of our mind battling with the other. A simple example of a dichotomy, you really want to take that vacation to Hawaii and you can afford it, but you have all that practical programing that tells you that you shouldn't be such a spend thrift, save for a rainy day etc. You really hate your job and this sales job is so appealing and its something you really like but its mostly commission, your parents taught to be secure, don't risk, look what happened to your uncle Harry. Sometimes our emotional intelligence wins out with its intuitive feelings, but most often not. And emotional intelligence goes out the window. So many of the the new age guru's push The Law of Abundance with out telling people that it is necessary to weed their garden, of course that wold make it appear like work, which of course it is. Be a good gardener weed first than plant. By taking the time to become aware of what you currently believe your new programing will work much faster and with way more efficiently.
Methods to release old programs EFT, emotional freedom technique, you can view the method on youtube and its easy to learn. Silva Mind Control is another great method. My book is excellent I cover the bases of programing and releasing old dysfunctional belief structures, available at http://www.coolzenhealing.com/DiscovertheMagic.htm if you have a question post it as a comment on this blog and I will get back to you. Dino Delano

Is Positive Thinking Postivie or White Wash

Without truth, it is not possible to respond with positive action. Without the knowledge that the drinking water contains poison, people die, without realizing that we are being sold a house with a shoddy foundation we end up with a broken home. Knowledge of a disease is not a negative it is a possible positive when responded to in a positive way.
But all to often positive thinking is a white wash. "The Law of Abundance" without the awareness that it is work. Not just in the daily reconditioning the mind for riches but also that often resistance will come up from patterns of negative feelings about abundance. And to gather wealth without a sense of environment and the connection of all species living on the planet, now we have a Monsanto who tries to control food production for their own profit and a news media who hides the truth to guard its advertisers. We at this moment in history are in grave danger of loosing the environment that supports us in every way we can imagine, food, water, oxygen, housing, beauty, connection to the deep mysteries of life. And we still have the motivational Prophets selling us the big houses and slick cars. This at best a lack of responsibility and at worst a blind fold on the innocent, thinking they are now in the fold of Higher Consciousness. Not realizing that by using the VERY powerful tools of creative visualization without consideration for all life are not adding to abundance but are in fact taking from it. If capitalism does not evolve into a prosperity that supports not just the human race but all species we are doomed not to just failure, but to extinction. Nature is in charge not arrogance of our beliefs.
I have taught systems like Silva Mind Control, Mind Potential Seminars, gestalt, EFT, etc. And have seen miraculous healing in numerous ways, I have watched those is poverty become wealthy, but that was yesterday, when most of us thought that we were living in and endless pipe of supply, never ending resources. Now we know better we are seeing water in parts of the world, in cities that is not drinkable, poisoned by our own hand. Air quality that enhances asthma and many other respiratory problems. And we beg for money for scientific research to solve problems we are creating.
Teaching positive thinking without knowledge of environment is criminal and a disregard for intelligence not acknowledging that the two can and must work together. Most of the desire for money is based on emotional conditioning that money makes us valuable, desirable, worthy, our self esteem is mostly based on how much are you worth, how sad, but how true. And many go to their death bed not penniless but without the satisfaction of having felt worthy and valuable within themselves as a human. This is our social conditioning, and that conditioning drives us to squander the earth, the actual riches we were born with. So the next time we buy into "The Law of Abundance" hopefully it is with a larger picture and understanding of wealth is. Dino Delano See the book "Discover The Magic" http://coolzenhealing.com/DiscovertheMagic.htm

Your Mind as Healer-Using E-Motion

You know I realize this is tough. You have been conditioned since you were a kid to not trust in your own mind and Body. First your body is NOT out to get you. If that were the case when broke a bone, get a cut you would not heal. Second when people are scared, frightened it can slow the healing process even stop it. In a state of fear our energy, blood supply go to the extremities to prepare for flight or fight, and the brain goes into survival mode and does not think rationally. The media, pharmaceutical companies do there best to use fear as a motivator, it sells drugs and we become less efficient mentally and physically.
Your body needs your cooperation the best way to do that is to relax, and the best method to achieve relaxation is learn to meditate. Meditation brings you into a state of homeostasis or often called and Alpha brain wave. In that state of consciousness you body heals naturally, easily when there is no threat. Plus if you want to speed up the healing process you can use Creative Visualization to enhance the healing process. Use E-Motion in the meditative state, use feeling, feel your self healthy and vital, recall times when you have felt vigorous, put emotion to work for your benefit. How powerful are your feelings, emotions yes very powerful, use them creatively. Look up Dr Carl Simonton and his us of Creative Visualization for healing cancer www.simontoncenter.com
Some of the methods he uses is techniques I taught to over fourteen thousand people internationally. I find that the biggest challenge is getting people to believe in their own healing power, we as a culture gave it up to the medical establishment, and in the process lost our natural intuitive connection to mind and body. But you can through reading, meditation, self empower regenerate your connection to yourself. Great book along these lines is “Coyote Medicine” by Lewis Mehl-Madrona, MD go to http://www.coolzenmagic.com for a free meditation mp3 file. “The Relaxation Response” is another great book by Herbert Benson, MD once you begin to get a hand at all of this you will no longer allow media madness to control your life. Who’s life is it any way. Dino Delano

Healing Rheumatoid Arthritis

Let your imagination heal you. I Jest not. People liberate them self with imagination, and also kill them self with imagination. Joe goes to the doctor and gets a diagnosis of death in six month the greater likely hood is that he dies, now some don't buy into the diagnosis, and live fiver more years or get over the problem entirely. What matters most is you and your imagination. Learning to use it to your benefit can heal you, better said when you use it purposefully your putting your personal power into play and sending healing energy to your body.
So how do I do this, Story first. Some time ago I got rheumatoid arthritis my foot grew a bunion and I limped with pain. Now if you go back into my history you would find that my Grandmother had rheumatoid arthritis so bad she was often crippled by it and could not walk. Some would say it was genetic, which is scientific nonsense. The genetics were passed to me by emotion, what I learned from my Grandmother was to fear everything, fear causes restriction, coldness in body and mind. Ridged mind ridged body, body and mind are one.
What I did was use my imagination, even though I was limping I imagined I was walking perfectly. Now this was not easy, it took a lot of encouragement on my part to get my mind to imagine walking normal while limping but after a few times it got easier. Twice a day I would go into a meditative state and feel my self walking, hiking and doing the things that a healthy person does. Notice I said FEEL rather than imagine. Feeling it is more important than just imagining it, and feeling for most people is easier than seeing it in imagination. I sometimes got worse, and sometimes better, but I persisted. I also examined my beliefs, discovering a lot of fear about stepping out into the world, in my case changing occupations, quitting a job I hated. I used similar techniques to bolster up my confidence my feelings about being able to make change. It took over ninety days but I healed and interesting enough, but no surprise to me the bunion disappeared.
Your mind is the healer use it creatively, if your having a problem with a disease, find a doctor who is open to holistic healing, then put your mind to work. See and in particular FEEL your self in vibrant health. And in many cases you also need to examine how you created the problem. Taking responsibility does not mean taking on guilt, responsibility is the ability to respond to take action. To do something positive to solve the problem physically and emotionally. Your emotions are not separate from your body. If they were separate when you went to a movie with lots of Acton, suspense, fear etc your body would not respond, but it does, Body and emotions are one. Hate a job, if we don't take some positive action often our emotions will do things to cause us to quite, get fired, get sick etc. Better to do it consciously saves a lot of problems. The book "Creative Visualization" is excellent also my book "Discover the Magic in You" covers in detail methods of self healing and lots of stories of people who have used the methods to heal them self. Available at http://www.coolzenhealing.com/DiscovertheMagic.htm
In addition to using feeling and visualization make a list of times when you felt really good, vibrant alive having fun. At first your list might only be three or four experiences but within days you will have a page full. Read this list before going into meditation, it helps to carry the felling of vibrancy into the meditative state, read it just before going to sleep, and again when you wake up, persist, trust in you body and mind. Read experience of other people healing them self of the same problem that you have. You can win at this......go to http://www.coolzenhealing.com/DiscovertheMagic.htm
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The Secret and The real Work it Takes

The truth and nothing but the truth. Learn the Secret and it will all come to you like cotton candy floating on the breeze. NO it will not. I have seen the best of it, and the worse. Made ten thousand dollars a week during the seventies doing seminars on new mind thought. People sent me money lots of it as gifts. I watched students heal themselves of cancer, arthritis and the list goes on. So am I just being negative, jealous of the financial success of many of the people doing this, Yes and no, yes I would love the financial success, but there is way more to it than that. I am hoping that you think your life is more than money, stuff, big houses, fancy cars. Yes the stuff is nice, but lets put it in balance, in perspective of the whole of life.
Have you ever got your self all worked up, high on a dream, and idea a romance, the right him or her, to get dropped off a cliff. I hope you have, yes I hope you have. Not that I am wishing you failure but realize that failure is part of the process, part of the insight, part of becoming conscious, part of enlightenment, it is the wolf sneaking in the tall grass telling you to watch your ass. Sufi Saying "Trust in God but Tie Your Camel to a Tree". If you get into the new mind thought some of it will work like magic, right now, you will attract lovers, money, jobs etc. You will float on the understanding that we create our reality. Yes and you will say I am of the Gods, and you will be right. well at least half right. The other side of the coin is that there will be area's in your life that will be big time just one hassle after another, failure, up and down and around till you think your worthless, can't seem to get it, you will feel blind sided, feel like you just can't get it. In these places you and I are the most blind, we don't see our unconsciousness, our actions that lead to failure, our conditioned feelings that lead us to lots of missteps in this area of perhaps, relationships, money or interpersonal communication etc. And I guarantee if you are human they exist, none of us came with a perfect house, nor will we leave with a perfect house. But these area of unconsciousness offer us some of the most valuable insights if pursued with out the attitude that it will all come to me easily and effortlessly, we can win in these area's of difficulty when we truly accept that we are not at FAULT, but that we are at a lack of awareness and need to look a bit deeper, get help, sit back have a coffee etc.
The unfortunate part of so much of the people in the new age thought is there are only giving you half the equation. Think on this that if a lot of our idea's were not dysfunctional would we be in the current, financial, environmental, human relations difficulties that we are having. Obviously not. And none of us are pure and separated from some of these dysfunctional belief structures. The garden can not just be planted it must be weeded at the same time, or we will have lots more of what we already have personally and collectively. In American we like to think of ourselves as strong, Independent, stead fast, free etc and the myth goes on. There is only one air, one breath, one sky, one ocean, like it or not we are all in this together, without that understanding the New Mind Taught, The Secret etc is being built on a sand foundation. http://www.coolzenhealing.com/DiscovertheMagic.htm

Don't make your Disease a Pet

Ever notice how people love to talk about their disease, how many drugs they are on, how long they have had it etc, etc, If you believe in the law of attraction you can just imagine what they are doing to them self. Notice how people love the label of their affliction, almost like poetry and they can recite all the things associated with it. No one gets over a label but you can heal the problem.
Conversely the person who has the mind to heal, says things like you know I am discovering a lot of idea's that are helping me to get over this, I am talking to people and reading stories on line of experiences where people have healed them self. Are you looking for more data to support your problem or are you looking for data to help heal it. One is really is very different than the other. One way helps to support the disease the other helps to not just discover ways of healing but also supports the belief in you own healing process.
Michael is and MD and a good friend, I asked him one day, Michael how many of your patients are interested in methods of self healing? Michael is not just and MD with a large general practice but is also a student of holistic medicine. His answer was not a surprise, less than two percent he said. Wow less than two percent Imagine living in this world of information at our finger tips, teachers galore, and most just want the pill. Sad but true, I remember this when I am throwing stones at the pharmaceutical companies, and I do, that the public is in cahoots with them.
I am not claiming that meditation will heal everything, but let me share with you some of things I have seen in teaching over fourteen thousand people internationally. Jill had severe acne at age thirty five, when I returned to Vancouver, Canada three months later it had disappeared, I asked what she had done. Just going to level she responded, going to level a term we used for going into and Alpha state of consciousness. Marie came to the workshop, went through four evenings of it but didn't finish the weekend. Almost a year later she came back through and finished but during the workshop she shared with everyone that when she originally came through she had bone marrow cancer, her doctor had suggested the workshop. After completing the four evenings she then proceeded to use methods of Alpha and visualization within six months she was healed of her cancer. High blood pressure, arthritis, over weight, depression, and so much more have I seen numerous times people with the desire and willingness to open their minds like a parachute heal them self of many diseases believe impossible. You notice I said heal them self, I teach the techniques I am not the healer, the healer is within all of us. You can read way more about this in my book
available at http://www.coolzenhealing.com/DiscovertheMagic.htm Thank you and good sailing....Dino

The Power of the Concious Mind

The conscious mind, don't you mean the sub-conscious. Yes I know for what seems like forever we have been talking about the Power of the Sub-conscious.
Am I just trying to go against the grain. no not at all. But lets give the conscious mind its place in power.
Being a hypnotherapist for over forty years I can tell you endless successful stories, from the healing of cancer to becoming and all American super sports star from the use of Creative Visualization and using what is considered sub-conscious techniques.
The power of your conscious mind is conscious Awareness, Aware of what is taking place at that moment in our life. I waken to the fact that I am depressed, joyful, angry, discouraged, hopeful. To awaken has nothing to do with right, wrong, positive or negative. To be aware we first must be willing to acknowledge what is taking place. right and wrong judgments about our experience not only color the experience but often cause us to suppress it believing it is a negative. The positive thinker might be unwilling to think or feel the impending deal could go bad, believing they need to stay positive. Here the positive thinker is blinded by their own idealism, the conscious mind was just trying to make them aware of a potential problem.
The conscious and sub-conscious are not separate parts of consciousness it is more the unconscious is a library that records and stores data, feeling and pictures in experiences. And that data is in every cell in our body that is why when we recall experiences when we had sadness we feel it through out our whole body, not just in thought. We have the capacity to walk the isles of the library and pull the data from the shelves. Knowing what we are feeling, thinking etc allows the conscious mind to take action. The data in the library is the data, it has no ability to act but on a conscious level, we can take action.
I had been feeling depressed for about three days, all I wanted to do was sleep, escape, hide under the bed, perhaps you know the feeling. What had been weighing me down was feelings of Powerlessness, feeling that I could not create a positive experience. What I had been feeling physically without conscious awareness was a string of unsuccessful projects that I had been implementing without any positive results. Plus the old feeling stored in the library was my Grandmothers voice saying you will always be like your Father a failure. These feeling put emotion into play, listen to the word, energy in motion and emotionally I was feeling depressed.
Finally by the third day I sat down quieted myself and asked what am I feeling, without much prompting the feelings and images began to come up. Now with knowledge at a conscious level I could take action. In this particular case I used EFT "Emotional Freedom Technique" to get the flow of energy moving again and re-frame the experience. See the the failures as a way toward success, rather than a movement to more failure. Within thirty minutes I was back to being productive. EFT you can learn easily by going to you tube there are many video's up on the process. This is one of mine http://www.youtube.com/watch?v=U2iZLk73DlA there are many others, it is and easy technique to learn. Creative visualization is another go to http://www.coolzenhealing.com/DiscovertheMagic.htm we are extremely fortunate in this day and age where we have unlimited resources available for us to solve problems of this nature. Remember consciously we have the Ability to take Action, that is real power. Take care Dino

Slowing the Aging Porcess-Becoming Awake

Best method for slowing the aging process.
Not botox, wonder cream, cosmetics or vitamins. Dump the emotional baggage, it will age you faster than toxins, bad food, actual age or miserable people. Emotional baggage is a weight on your back. Look at the people slumped over, bent, slow walk, eyes cast down. Conversely see those with smile, bright eyes, youth in their step. Age has nothing to do with either one, but how we carry the world does.
Some carry it cement in their feet, bricks on their back, led in their belly. Others have only feathers in their backpack. They have the attitude of a sleepy child, do it anywhere. Their worth is not based on money, looks, gold stars or cultural agreement. Their value is in their ability to perceive the beauty that surrounds them, their view is from the inside out, not the outside in.
The light of heart have cultivated their internal garden weeded out emotional crab grass, worthless beliefs meant to control given by the feeble of heart, fearful minded and those who use your anxiety to gather money. Get rid of the garbage mental downloads into your field of Golden Corn.
OK, OK so what now, how do I do it?
Plow your garden, dig it up throw out useless, valueless beliefs, idea's and attitudes. Deeply held religious downloads are a good place to start, guilt being the primary one, shame the next, and also the pesticide of fear. Hey I didn't say this was easy, just worth it. Plowing a field is work. So don't believe all the hoop da la about the Secret, yes what they say is true, but the gathering of just stuff is not the cultivation of a life. Cultivation comes first harvest comes later. Another is cultural attitudes of self worth, if its based on money, stuff, trophy houses if so you will always be short changed, weather you have these things or not. And by the way I am not against money or nice things, but lets put them in their place.
Is the mystical still alive in you, can you see the miracle in a blade of grass, the smile on a coyotes face, the mystery and wonder in a thunder storm.
Do you meditate not to be holly, but to be quiet so that you can become aware of the awareness. Meditate so your body and mind can heal from self imposed stress and anxious attitudes of those afraid of death. Or is it still a quick pill fix that slowly takes your life inch by inch then yard by yard.
Have you had a message lately or are you afraid of being touched. Touch is the hand of God on your body with a smile. Touch is the knowing of acceptance.Touch is love made bread in the oven of life. Touch is your Cat rubbing against your leg or your dog licking your face.
Meditate.............Exercise................Attitude Gratitude
Do these three and much of rest will fall into place including the vitality of youth. Great book that can help you alter beliefs. http://www.coolzenhealing.com/DiscovertheMagic.htm Take care.....Love life Dino

Fear and Anxiety-A way out of the Box

I personally suffered from a lot of anxiety for years, would wake up with it in the morning. When I went to spend money I would sometimes have to run to the bathroom with diarrhea. Fears of losing money would bring hives, acne, canker sores etc. I would visibly shake in front of and audience if I had to give a talk, I had anxiety plus. How did I release it, by learning to go into and Alpha state of consciousness, what some would call meditation. Within a few weeks of controlled relaxation not all but most of the anxieties had subsided, no more waking up in the morning feeling like something was out to get me. I could have spent years in therapy or taken medicine, fortunately for me I took a program called "Silva Mind Control" that eventually taught over a million people internationally, and I become one of their teachers, and then went on to developing my own seminars and taught over fourteen thousand people internationally. It is actually easier than most people think, easier because it is natural. I have seen children sleeping on a park bench in a crowded park, friends I knew could fall asleep at the drop of the hat, just like a small child. I could spend many words telling you the causes of all this but I will spare you the data. What I think we want to really know is how do I get back to that person who can relax just about anywhere any time. One of the best books out there is called the "Relaxation Response" by Herbert Benson MD, you can learn to do his method within and hour. A meditation program can do the trick. You can get a free mp3 file download from me at a link on this blog that goes to http://www.coolzenmagic.com why do these things work so well. Going into and Alpha level of consciousness, meditation etc brings you into a state of homeostasis, in this state your body not only relaxes but heals itself, that it what our bodies were meant to do, get a cut you heal. But often our fears, stress, anxiety get in the way of this natural inner healer. Our lives are full of habit, I learned to be stressful from a very uptight, fearful Grandmother who I lived with, I was on automatic anxious. What going into a Alpha state did for me was develop a
a new habit. What we learn we can unlearn and create new patterns of behavior. The medical profession is often trained to use drugs, which is often not in our best interest. Good luck if you have a question leave a comment. Dino