A Time For Healing

Truth is a beacon of light on a darkened path. Without truth what is mentally, emotionally and physically powerful becomes corrupt and leads to disaster.

The Laws of Attraction, Positive thinking, creative visualization and many such modalities that are methods to creating our reality, work. In fact when put to disciplined use and playful spontaneity work as though we had found a magic wand that can attract money, building purposeful careers to manifesting relationships, scholarships and often creating major healings.

That is just a very few of the positives that are created by what we might call new mind thought, in actuality you can trace the mental creation of the objective world back to the Egyptians and beyond. But until the last century much of this information was kept secret by the priest craft in fear that if the public knew this information they world loose their control.

Before going on let me state I am not against money, beautiful homes, appealing automobiles and elegant clothing. But and the but is that it is obvious that we in general as a culture have gone way over the top in our desire for material riches, to the point the we have lost our sense of natural values, and often have become willing to sacrifice other people and cultures and the environment to have our material wealth.

When these powerful modalities are connected to our current value system of who ever has the most toys wins, when self worth is based on how many dollars one has, how famous, how right, top of the hill images representing value. Are you wearing your Mercedes, BMW or Lexus today mentality?

The eyes of the soul are now hidden behind the shaded lenses of a value system, which corrupts. It does not dilute the power of creative visualization it turns it into and individual who is in it strictly for their own self-gratification.And may I point out to one that is often never satisfied, never enough, and many times not fulfilling.

This has nothing to do with right or wrong. Right and wrong belief systems will blind the most gifted of human beings, they become subjugated to thinking this or that rather than being aware of the out come of our actions and that there is more than just two options.

A value system that does not include the worth of every living creature from ant to human is flawed and will lead to personal and collective disaster.

If you think I am over stating take a moment to view our current collective world situation, which is a reflection of our current beliefs and actions. Our current world events were not created by the mob or the group, it is created by individual acts, with individual beliefs. Joe might have Catholic beliefs is but those beliefs are uniquely his in how he expresses them. How they are put into the world. One Catholic steals and plunders another feeds the needy.

No matter how sacred, pious intellectual, moving or right on we might think a belief is. It is still the individual who has the POWER TO ACT.

The power to display and build in the world of mud, water, bricks, put word to pen and paper.

Believing we are loved is a band-aid on a gaping wound. Knowing we are loved is the antidote to the bite of hatred and abuse.

The difference between a belief and knowing is as different as flowing moving water and ice, the wood structure holding your house together and wood burning in the fire, food on the table and food in your belly. Many have a belief in and after life, but are terrified of dying. The person who has had and NDE near death experience is no longer afraid of death, their understanding has moved from belief to knowing by experience.

Knowledge based solely on belief is a house on a sand foundation. Knowledge based on knowing, objective or subjective is a mind enlightened with knowing.

What is the point of all this, I am going to share with you my knowing experience that I had with over fourteen thousand people in workshop over a twelve year period. People form all walks of life who have solved unsolvable problems, became super hero’s in sports, healed themselves of cancer, arthritis and a host of many other maladies, attracted money, relationships and brought success often to a life filled with failures.

It would be remiss of me not to point out that these methods not only give you the way to direct a personal power that at this point in time you might not even know you have. But that power can be equally used destructive as well as positively creative and creative in a way that benefits all of life.

A young new driver without an experience of the road can be a major danger in a Ferrari that can turn the clock at over two hundred miles and hour.

I cannot give you experience that you must do for yourself, but I can share with you a viewpoint that I know you have had, that can possibly lead to more holistic values. What we often think as valuable or power often becomes ash in the descending years of our lives.

What we know sustains us, give us value that cannot be stolen, will guide us through the most horrendous experiences of life.

VALUE

Most of what we value and its worth are based on perception. “Diamonds are a girls best friend” is a statement drilled into the psyche by advertising and cultural values. These little gems are promoted as rare when in fact they are stockpiled by the hundreds of thousands, and distributed into the jewelry market to appear as scarce. Much of what we value is subjective emotionally based attitudes promoted by media, industry, religion and other forms of promoted belief. “Clothes make the man” and a million other slogans control the buying and value habits of and economy based on consumption.

We know by experience that much of our material believed riches eventually turn to dust, so we continue to look for intrinsic value where it is not, and buy more hoping to fill the often emptiness based on material goods alone.

There are some things that we experience daily often without a sense of gratitude or recognition that sustains us till our last breath. So lets start with breath, oxygen, air. Yes go ahead in-hale and release, not only can we not live without it, but in a stale room or closed in car, bus, basement to step out side and catch a breath of fresh air, is such a relief. To have the air knocked out of you and we are gasping for breath and when it finally comes, WOW what a gift, what a feeling I am going to live, and what a sense of gratitude.

The sniffles, coughing, wheezing, gagging for air cold, and after several days of stifled misery we breath again, oh my how wonderful. Please take a moment and think about your breath and that there is only one air like there is only one sky and that, that one breath belongs to all of us creatures here on planet earth. Is it not one of our most valued possessions while in a human body?

Do you speak, gesture, make face, cry for food as does a baby, scream in pain, ask for more, say no, yes, hold up a hand to stop, wave to bring close, giggle with delight, cry with loss and grief. Yes we speak in a thousand different ways besides language; it is all language, a wave , the hiss of a snake, the growl of a dog.

Without out breath none of this is possible. How important then the quality of our air, is the coal factory more valuable in our economy or is our breath and the rain forest that manufactures twenty percent of the worlds oxygen and absolutely needed commodity.

The air belongs to all.

As babies we cry, scream for food, as adults we work, go to the grocery store, till the soil, we feed our bodies till the day we die. That fresh bite of a strawberry, watermelon on a hot day, corn on the cob in summer, the grape, the juice the wine the brilliance of its color, aroma, it sings on the pallet in our mouth, ice cream for desert for breakfast that smooth cool feeling in the mouth.

Food like manna, like friends around the table, coffee with a friend, a shared sandwich, a pickle between kids. This food that nourishes, delights, brings together, holds conversation, gains admittance to a party, a meeting a relationship. This food that is a given from a tree from a bush, out of the ground, how valuable is it. Is it more than fame, BMW or diploma on the wall? Yes of course, obvious worth, value in the extreme.

Does my, does your value system nourish it, make whole, make holistic give up the poisons, is my value system and my actions in the super market in the clothing store helping to support a foreign industry that works a fourteen year old sixteen, eighteen hours a day so we can have those hundred dollar running shoes or am I supporting and buying free trade merchandise. Yes I know none of us can be perfect with this but our awareness of value can bring about positive change.

On a hot day, August in Washington D.C a crowded bus in Belize, a hot walk on the unforgiving pavement in New York, Boston, Denver, frying eggs on and automobile’s hood in Sacramento valley, it’s a 112 degrees, its steaming your sweating, underwear sticking like glue, your in a hot fever bed.

A glass of water please.Quench my thirst, my need, my dry flat tongue, wet my face let it drip in my mouth, give me a little rain. Water from the veins of the Great Mother.

Water we once could drink without suspicion out of most streams and rivers. Is it as valuable as that proposed golf course that will be five miles closer to home that would dump thousands of gallons of pesticide into the living waters?

A GLASS OF CLEAN WATER PLEASE

I am not trying to sell you on the environment, I am saying as a culture we have been blinded by the diamonds in the window, the silk suit, the designer shoes, the three cars sucking wind and the man or woman with the right look. We have lost our awareness of what is valuable; we use the environment, abuse it, pollute it and have forgotten the real meaning it plays in each of our lives.

So in your development of personal power, remember what is valuable, what actually sustains us, each of these breath, food and water is a gift of love from the great maker of life. Think we are loved daily with each breath, with each bite of food and with each drink of water.

Imagine what you can do with these methods that will allow you to direct your power however you will. The Book Discover the Magic http://www.coolzenhealing.com/DiscovertheMagic.htm

THE ART OF SELF-HEALING

Your body and mind are natural healers, are you in touch with it? Do you know how to listen to your body and mind, or is the noise from so much fear, pharmaceutical and medical mumbo jumbo blocking your ears? How do you get your intuition back?

When was the last time you went to a healing practitioner that talked with you, (not a questionnaire) asked how you were doing, is anything bothering you? Is there something you are afraid of? What are your hopes, dreams, where do you feel stuck, do you have some unresolved anger, resentment, despair, are you happy at this point in your life.

If you have a healing practitioner who spends some real time with you, consider your self one of the fortunate, most are on the clock, driven by capitalistic blue prints, controlled by ideas of ambition and success, which often has little to do with the Art of Healing.

Your healing is Art, inspiration, intuition, insight, spontaneity and dreams are equally powerful medicine, in fact may be the most important medicine you will receive during your process of gaining health and well being.

Have you taken responsibility for your problem? Oops I just said a dirty word, responsibility in our society often means, blame, guilt because you did something wrong, guilt because you are a bad person and brought this upon your self.

The word responsibility simply means the ability to respond, take action to heal the problem, become a part of the solution, and stop adding to the problem that takes self-honesty and insight, the willingness to dig for answers without being judgmental.

Self-questioning like, how am I aiding in creating this problem, this arthritis or whatever is going on. That was a question I asked myself when arthritis hit my feet. I realized I was scared to step out into the world, frightened of failure, scared to go broke. The reasons were multiple but all harbored around fear. So healing involved not just using creative visualization, foot message and acupuncture but also re-programming my subconscious having to do with self-confidence and my imaginings of doom. And yes I did heal the arthritis.

Taking responsibility means taking the reins of the horse you are riding and becoming the director not just a rider, the horse represents your personal power. The patient is always the healer the Dr, holistic health practitioner or shaman can often be and inspiration, hypnotist or catalyst but it is the person with the disease or problem that is the true healer, it comes from within you.

This is Art; good art is not just technique but even more so it is intuitive. What is your gut telling you, do you need a vacation, love, do you need to quit this job you hate, is your boss or spouse driving you crazy into stress and your not sleeping well. Do you need a mental enema from your head full of fear, pessimism and dread, are you generally afraid of life. What do you need to heal this problem besides a quick pill fix, which is often what many in the medical field prescribe? They are not trained to deal with the whole person only to treat symptoms and that is like spraying the city to get rid of mosquito’s and then treating the population for lung problems, you get the point.

Your healing could be the best thing that ever happened to you, depending not only on your attitude but also on what actions you take, what you learn from a problem can often revamp your life for the better, something that will last you your whole life time.

You are a body, mind and spirit, spirit meaning energy a force, fire, mind being awareness, intuitive, insight, body flesh organic feeling e-motive, and to further realize this is all one function.

Yes one, your flesh is spirit incarnate, your body is mind in action, movement involved in and organic process of being human. You are the earth walking, talking, thinking, and being aware of it-self in e-motive action.

In this state of oneness your thoughts feelings idea’s hopes dreams are as important as your chemistry, maybe more so since thoughts and idea’s create chemical changes.

The art of healing then is when you and I take into account the whole of our self and stop treating our self like a carved up cadaver.

This for most of us takes learning new things like meditation, Ti Chi, yoga, massage and sometimes giving up work we hate. We give up self-hate by learning to love and participate in the act of living as though we count for something as though the creator endowed us with more than just a mechanical mind and chemical body.

You can learn more at http://www.coolzenhealing.com/DiscovertheMagic.htm

Becomeing A conscious Participant in Your Evolution

And evolution in consciousness is happening now, do we as individuals want to participate in and act of greater freedom or do we want to hold tight to the past.

By the end of this article I will give you links where you can learn how to involve yourself in this life process.

The fore-brain is and ad on in evolution giving us greater ability to participate in our evolvement, creating language, writing, imagining a future and creating it. Keep in mind the brain is a tool, not meant to just control us but more as a processing center where information can be changed and in the process altering our perception and experience in reality.

As long as we believe that we are the content of our mind there is no freedom.

The sixties and early seventies ushered into reality much more than just a human potential movement and a hippy free love attitude.

It brought into awareness that we as humans create our reality. That through imagination and action we could create realities, that in it-self is a profound recognition. Prior we generally believed in predestination, we had little control of our personal lives.

We began to understand that we were not meant or destined to be just teachers, janitors, engineers or mill workers; we could actually choose and create our reality.

We also made a major jump in conscious awareness in that we could participate in our mental and physical well being, we could literally create a life of health and vitality by becoming a participant.

This is not just O hum this is a major leap from being at the mercy of the health care industry, and old patterns of aging and what it means to be healthy.

During my years of training over fourteen thousand people I saw people heal themselves of cancer, arthritis, heart disease, muscular dystrophy and countless other mental and physical problems, some working with their medical practitioners and some choosing alternative methods.

This is big time becoming self empowered. No small feet, for the hundreds of thousands that became involved worldwide.

Major amounts of people began to consider the earth a living being, not just a hunk of ground to be controlled and exploited.

People swam with dolphins and some researchers freed them from their laboratory confines, we began to see videos of people interacting with wild animals earth and its inhabitants took on a whole new meaning, life started becoming sacred again.

We as a species began to leave the bleachers and participate consciously in our evolution. We began to realize we are not just our down loaded beliefs that were instilled in us as children we have the power to change them. We started to realize we could create our own mental content and so not just change the external world but also literally change both our internal perceptions and in the process change how we felt and interacted with our world.

Bruce Lipton discovered that our perceptions of reality altered our biology. We are not controlled by genes you can read more of his discovery in “The Biology of Belief” or listen to his work on you tube videos.

Along with meditation, hypnosis, creative visualization a whole new group of energy modalities arrived on the scene to help us achieve a more enlightened path.

A Buddha is no longer a historical figure representing enlightenment; there are now thousands of Buddha’s in the world.

What is next, as we learn that our mental content is not who we are, and as we disconnect our emotions from a host of dysfunctional belief systems the brain literally becomes quieter no longer trying to dominate consciousness, we are beginning to experience peace of mind, no longer controlled by the content of the brain.

We no longer have to protect our beliefs. We no longer need to kill to protect our way of living nor do we need to forcibly dominate other cultures with our brand of reality as though it were the only right and true one, which of course is a misperception.

We are actually beginning to peek at mental and physical freedom like we have never known before, a freedom from the known, open to possibility in the moment.

Yes of course not, not all of us have reached this perception but just as we have struggled out from under major aspects of our racial prejudice, we are struggling out from under suffocating and diminishing dysfunctional belief systems.

The fact is there is no there to get to. The belief in and ultimate reality is and ending a superficial heaven, nirvana. In this new pyridine we see a never-ending path of exploration and discovery.

Visit me at http:www.coolzenhealing.com/Books.htm

PERSISTENCE IS INSPIRATION MADE VISIBLE

We love inspirational stories movies they give us hope possibility and vision, but without persistence motivation often dies and early death.

What many times we do not realize is that the twin of inspiration is persistence and any one who has run a marathon, overcome depression without drugs, healed self hate, lost weight, conquered and addiction, written a book or accomplished any endeavor they once thought not possible will tell you persistence coupled with viable information is the key to opening up the channels of creativity and intuition.

As the story goes Thomas Edison did thousands of experiments before he found the solution to discovering the elements that brought about the light bulb.

I personally fought with debilitating depression for over six years before conquering the major part of it without the use of drugs. Do I still get depressed? Yes, but no longer debilitating and almost always short lived. For now I have the knowledge of how I am creating it.

Break through, I see the light, yes, yes that it or when eureka hits us is sometimes a long road filled with bull shit information, lack of confidence, financial problems, numerous failures on to lets try another way.

Getting to eureka is often a road walked barefoot on broken glass. Getting to the mountaintop can be incredibly frustrating.

Persistence is paramount in you or I coming to that place in body and mind where we begin to feel YES I can do this, YES I am beginning to see some light, YES I believe its possible.

It’s that stepping stone on the trail where we begin to see the mountaintop; we are beat tired at 13,000 feet breath is getting a little shorter and seeing the top is inspiration to go on. At two weeks of not smoking we are getting a little less irritable. At several weeks of self-hypnosis implanting positive suggestions we are beginning to feel like we are ok and not worthless. Six month not drinking and Jeff is not thinking about as much any more. The chapters of the book are finally flowing so much easier.

Yes we are beginning to see the mountaintop, that realization of YES. The rabid dog at our heel's that continually said no is dead.

And yes this came from persistence a dogged determination, anger focused into positive action. The person who shuts down the feelings of anger and frustration more often than not goes into depression and quits. What many think of as negative emotions when accepted and focused into positive action are now incredible allies.

Persistence is not weak, it is often deep gut wrenching tears , I hate this experience, I am not giving up you bastards.

Of course it’s not always that emotional. At some point it all does become easier, on too easy, on to this is cake. But cake came by persisting.

Look at the gain in personal power that feeling that so many new age guru’s are trying to sell with out having to work, effort, another quick pill do this and it will all fall into place BS. When you and finally get to grab that gold ring it was by expressing and putting flame to our personal power, by recognizing the spirit within.

The master poet, musician, artist, healer, engineer, dancer or scientist got there by sweat, tears, frustration, anger, hope and injections of inspiration into persistence.

Yes injections of inspiration, the movie Avatar, The Cove, Rabbit-proof Fence, the book Shantaram, Jonathan Livingston seagull, The Prophet, find dig for stories of inspiration and also remember some things do come easy, its not all a bitch.

Discover the Magic http://www.coolzenhealing.com/DiscovertheMagic.htm

KUNDALINI AWAKENING

KUNDALINI DISOLVING THE SPLIT MIND-A RETURN TO ONENESS

Please keep in mind that opposites are and invention not literal in nature. Opposites split the mind, instead of one mind we have two, as in I love sex but I feel guilty, I feel hate but I know its wrong so I will block the feeling. I don’t believe in this product I am selling but I have act enthusiastic. We are feeling one thing and believing we should be feeling something different or we are thinking and acting out caring when we really don’t like this person. We act like we understand when we don’t. The list goes on but I am sure you get the point.

Body and mind are one, not two, not three, not four, it’s like the head going one way and the body trying to go another. Night and day are often treated as opposites, where does night leave off and day begin, Love and Hate is a biggie for most people, hate allowed will often lead back to love, children hate the parent for a scolding or when they are made to feel separate, their anger is a desire to get back to love. We don’t hate anyone we don’t have feelings for or care about the emotion is not opposite. It is the same moving in a different direction, as in south and north, turn the planet upside down, now where is north and south.

The word death is thought to be the opposite of life, the word death means ending, finality etc, but in nature there is no such thing as death. In nature there is only transformation you can’t destroy energy you can only change its form.

We are so identified with words that at some level we believe the word is the thing. Bob thinks he is Bob he of course could change his name at any time just as a person can go from being a Catholic to being a Buddhist. Drink the word water spend the word money can the word love hold your hand. The word points to something but it is not the something it points to.

The identification we feel with a word is due to emotion, and we are the ones who attach emotion to a word, not the opposite. The word fuck can illicit a lot of emotion from some people but if they don’t speak English it elicits no emotion. When we feel the emotion we feel the word is real like it has substance it is we who give it this feeling by our beliefs. Now there is nothing wrong with any of this, in fact its fun, creative, illuminating. A writer as and example use words to express emotion.

Lets go back to the word death, now that can bring up all sorts of emotion because of all the cultural beliefs attached to it. But by understanding that we by our beliefs attach all the emotional feeling to it, we can then detach and realize the word death is not death, not the thing that it expresses.

Why is this so important in consciousness? We are hooked by words, sin, karma, heaven, hell, self, no self, fuck up, failure, successful. I am sure by now you get the point. We are controlled by words this one is dynamite “Patriotism”, young people will go to war and kill commit a lot of acts that at another level many do not believe in. But to not go to war means they are unpatriotic a coward are against the very country they live in. All of these feelings by the way are often unspoken. The feelings are often so strong that the person will go against there own inner knowing. Remember Bush and the smoking gun, the words and the rhetoric brought a whole country to war when in fact no treat existed, all done with words. The Pen Is Mightier Than The Sword.

Understanding that the word is not the thing is a leap in consciousness, the manipulators loose control and we gain the personal to power to take actions that are congruent with who we are. Let me say that again congruent with who we are.

The individual who doesn’t go to war because they don’t believe in it, is congruent with there inner self, the person who will not get married just for the money because that is what they think and feel is right is being congruent with their own knowing this is and act of wholeness.

When words are used to split us as in sin, sinner or when we are made to feel shame we loose that feeling of wholeness, and we also loose self esteem. Self-esteem is based on our inner connection to conscience and intuition. We were not born a vacuum, empty, as many would like us to believe. Nature has a natural congruency. Kundalini is and energetic process that brings us back into a state of oneness. Kundalini is a unifying energy.

Self-confidence self esteem, self worth are all based on connection to this inner congruency, which includes intuition. Intuition is our direct line to intelligence to nature to the cosmos. With the destruction of self-trust we loose or distance our self from this inner knowing. The ability to know that and earthquake is coming is more natural than not. Intuition or psychic is natural to the human species, it is not special or and aberration.

Words are used to create this disconnection, cancer, rape, sin, murder, smoking gun words often used in a way to create fear, when in fact no actual threat exist Church and governments use fear and guilt to control. Fearful people want more controls not trusting that the innate character of human nature is good and therefore teachable without this type of control or manipulation.

When the natural is distorted it becomes twisted. All people have a distinct shade; a color prejudice is a distortion of this energetic awareness. Nudity is wrong is another distortion of what is natural.

Dichotomy by its nature splits the mind we no longer think holistically; no longer see the world round as a whole. We instead think in terms of right and wrong, as in Republican and Democrat, we think according to the group we belong to rather than thinking as and individual. If we examine many things that appear as opposites we begin to see the similarities and often find there is no difference except in words, In Christianity we have heaven and hell, in Buddhism we have nirvana and continual rebirth till we get it right.

Hypnosis works with words and words work with hypnosis because of our belief and emotional attachment to them. Religious teachings are a from of mass hypnosis, I am not saying right or wrong, bad or good, simply it is a from of conditioning just as is any form of allegiance that we repeat over and over till it become and automatic process, just like driving a car, this automatic process often serves us in beneficial way, and often not, the wisdom to know what is serving us and what is not of service to our human nature, that is intelligence in action.

To sum up Kundalini being a unifying process dissolves those conditions that are not congruent with nature, it brings us back into a state of oneness.

THINK ROUND instead of linear. http://www.coolzenhealing.com/Books.htm

KUNDALINI A MOVEMENT TOWARD SANITY

Kundalini is a movement toward Sanity, the energy is a unified field dissolving division.

Having have said that, that is not and easy process in a world with mostly dysfunctional systems of thought and expression. The world we live in is a mirror of our collective beliefs.
Besides a physical body we also have the energetic or spirit, the electrical matrix that is the auric body. And then there is mind, note I did not say brain, brain is a processing center not a mind. Mind is awareness not the content of body-brain. The frontal lobe of the brain, the intellect was and ad on from evolution, meant to be a tool of mind. The intellect is often thought of as a higher state of consciousness many thinking that the content is who they are. Like a bucket thinking it is the water that it is carrying.

A Catholic thinks they are a catholic, rather than understanding that they conform to Catholic belief systems. The Dr thinks he is a Dr rather than knowing he is a human acting as a Dr. Artist, parent, engineer etc all these are acts of expressions we are not the expressions. If this were not so then the Dr would always have to be the Dr, the engineer the engineer. I know this seems overly simplistic, but if you examine your thought process the fear of change comes from believing that you are the content of your expression rather than the one creating your expressions. Simply put we are the Actor and Actresses on the stage of life. The fear of death keeps us locked into content, believing the word is the thing.

The word death by the way is a misnomer in the sense that it means finality, done, ending etc when in fact in physics, biology there is no such thing as death, only transformation. Our fear is locked within the language. A belief is a download not a fact of who we are.

Kundalini does not dissolve ego, it dissolves our beliefs that we are the data, the beliefs that form ego, ego is but a filter. This is liberation to be aware that we can be a Buddhist or not, a traditional parent or not, tradition is but a belief in how one should be which is where dysfunction often comes into play.

Here is a way to view dysfunction and average four-door sedan is designed to carry passengers and a small amount of luggage, it was not designed to be a coal truck. We of course could chop the top off, take out the seats except for the drivers seat, and load it with coal. This of course would overload the springs, put huge stress on the engine and overall deplete its capacity to function as a good sedan.

The same happens with dysfunctional concepts, we can still function but our natural capabilities are not only diminished but also function different from what nature intended. Sex is a good example; guilt about body and sexual expression diminishes the pleasure and often causes physical and mental problems. Ranging from sexual dysfunction to physical and mental abortions. Note if you read about the old Hawaiians before the coming of the missionaries, they had no sex problems and very little disease. Once the missionaries imparted their beliefs they develop both physical and mental problems.

Remember that a belief creates and organic experience in the brain body system it becomes part of flesh and bone, concepts create roadways for the energy body to move through the body that is one of the functions of the nervous system to carry life energy. The life energy follows the pattern of the beliefs. E-motion energy in motion, a suicide bomber is a living belief and energy in motion.

In the early stages of kundalini awakening there is often a lot of sleeping, just as a baby does in its growth. Yes in this we are growing different, altering the brain, body nervous system.
Some of the chaos is our resistance to letting go of current beliefs, we often hold on out of fear of death, disintegration. The fear is worse than the bite, worse than what is actually taking place. In time for me over thirty-five years, we learn to let go release valueless dysfunctional systems. Kundalini dissolves dichotomy, black and white thinking. A belief in Republican or Democrat bounces us from one side to the other, our thinking is controlled. Guilt in sex is a dichotomy between the natural feelings and desires of the body and the intellectual beliefs. Keep in mind nature has its own program, some call it instincts, but it is way more than just instinct.

Most religions cause a major dysfunction many of the beliefs are the opposite of nature. Examine your beliefs carefully ask why do I believe this. Many of our concepts come by way of authority, and authority often does not get questioned. Remember these beliefs are guiding your life energy. Are they in accord with the movement of nature? Many religions believe we are superior to nature and the animals. What kind of actions does this type of thinking bring about, is it conducive to life?

The belief in sin and karma causes many dysfunctions it does not serve humanity only the pocket book of the church. If this is one of your strong beliefs think it through, what does it make you feel, what actions does it cause you to take, how does it cause you to respond to other people? Is it a forgiving system or is it a punishing system? Question the authority they are people fallible in the their beliefs often passing on information without question.

Techniques to undo the emotion connected to the dysfunctional beliefs, beliefs are backed by e-motion energy in motion, and the belief causes movement. A belief that money is evil causes the person to unconsciously move away from money.

Hypnosis and self-hypnosis are good tools. A lot of people are resistant to hypnosis, saying I don’t want to be hypnotized when in fact the belief they have is a hypnosis, they are unconscious as to how they got their belief in the first place. Using these tools puts you in the place of being able to take conscious action in the direction of your life.

EFT is another great modality you can view it on youtube, Creative visualization combined with meditation. Understanding your dreams is definitely one of the best I have recorded over 5,000 dreams since 1972, they are often a direct insight into the your hidden beliefs and also a tool in self healing.

My book “Discover the Magic in You” is designed to help you understand the depth of how beliefs work and how to creatively alter your beliefs for self healing, creating your reality. You can view the book at http://www.coolzenhealing.com/DiscovertheMagic.htm

THE GRAND ILLUSIONIST

THE GRAND ILLUSIONIST

We love magic, the coin from behind the ear, out of fifty two cards he finds yours in the desk, the girl is sawed in half and comes out whole, birds fly out of a top hat, rabbits.

We love it, its fun, amazing, we entered into the illusion, and we know its going to be a trick, but its, well you know its out of the ordinary we are fooled, we are a kid seeking a universe in a drop of water on a leaf.

Perhaps its all illusion, we seeing what we believe, ever talk to and old friend, brother, sister about some event that you both experienced and discover that you both saw it some what different in some cases very different?

Our personal perception colors the reality. I had a friend in the military when I was stationed in Mobile Alabama his name was Bill Gross. We would sit in this coffee shop restaurant in downtown Mobile hoping girls would come in.

Me I was shy, inhibited, afraid, Bill was the total opposite, open, gregarious, playful. I remember on evening in the Crystal Café a booth with three girls in it, Bill said lets go over and talk to them, I declined in fear of rejection. Not Bill over he went, hi ladies, I am Bill Gross the most from the coast to coast know as Gross the most. The girls were cracking up me I am amazed; you guessed it now we are sitting with them.

Same reality, but very different experience if we had lived mine, we would have sat alone, with Bill we never had to be alone.

Is all of reality like this, yes and yes again. It is illusion one of our own individual and collective making. The Latin word ludere means to play in actuality, to enter into the illusion, to play to be mesmerized, abducted into the grand play of life, comedy, drama, tragedy.

The smoking gun of Iraq was and incredible masterpiece of illusion promoted by fear, and fear is one of the most potent controllers of imagination. It causes hypnosis, mass humanity pulled into the illusion.

Religions are often mass illusionist and hypnotist. Sin and karma the belief that we owe a dept because of past wrongs, mistakes, it keeps the people tied to them emotionally and feeds them support and money.

Guilt is strong magic that holds a person in place of continued service to the religious organization. Patriotism does similar in holding people to serve in wars they don’t believe in, they often serve out of guilt, fear of being labeled a coward.

Conversely Elvis Presley or Michael Jackson held millions in their aura by excitement, passion, exuberance.

The magic is the same just used in different ways. What if you could perform your own Magic be your own illusionist, shaman. You are but most just don’t know it, we believe most of what we believe unconsciously, so we don’t examine our beliefs which are creating our reality. The cold that some get every winter, arthritis runs in the family, some are lucky in love, money, others are a walking tragedy always something going wrong.

What if you became the Magician in your own life, you can be the director, publisher and actor in your own play, to take conscious control of your own life. Wow now that s exciting, sometime scary, and definitely a major learning curve, up form the couch and into the grand arena of life.

Discover the Magic in You, is a book that gives you the instructions the road map to creating your own reality, becoming the Director in your life. Listen to the video at http://www.coolzenhealing.com/DiscovertheMagic.htm

WHY SELF HEALING WORKS

Where your attention goes your energy flows.

Think about how we direct energy. Goals, playing a game, conversations, at work, relationships, in all cases we are directing energy in some way, just as we do when working out, running or weight lifting.
You are in relationship, business, lovers, parent and child, we focus attention into it, and we are also familiar what happens when we stop putting attention into a relationship. Our spouse become grouchy, our kids angry with us, our business partnership become shaky, and the list goes on. We are directors of attention “Energy in Action”.

We realize that attention causes action. What does this have to do with self-healing, everything.

It is the same when you put or do not put your attention into your arthritis or any disease you might have including stress, ulcers, high blood pressure, over weight and so on. Our attention causes interaction we start relating, we take some responsibility for what is happening. Responsibility often has a negative context in our society it carries guilt; responsibility means the ability to respond, so it has nothing do to with blame.

A story, my foot had swollen especially the big toe, I grew a bunion, the foot was very painful I was on crutches for a while and limping for months. I was tested for Gout all test came back negative it was arthritis. I could suffer, take pain pills, hope for the best, get shots, but I knew that all of these actions would be focused on the symptoms and not the cause. I wanted over the problem not just a band aid.

So I decided to get involved by meditating twice a day for twenty minutes, using creative visualization I imagined energy flowing into the swollen foot, then I would see it normal and healed and especially I would feel myself walking normally. I engaged in the problem, I wasn’t trying to escape, avoid or get away from it.

In our relationships with lovers, children, business, when they become painful, frustrating, irritating we often try to avoid contact, discussion or communication we try to get away from it, we want to be comfortable so we put our attention elsewhere. And the problem often gets worse or lingers as a constant irritation.

When we invest time, communication techniques for problem solving we begin to find solutions.
Back to the foot, during the time I am focused on healing the foot which was close to three months, I experience grief, sadness, terrible feeling of despair. I realized my foot was a metaphor for my fears of stepping out into the world, my anger at not having enough courage and the held feeling of despair that I experienced as an abused child. I also got that my thinking had become ridged with fear just as my foot had become ridged with arthritis. After two months I am waking up in the morning with almost no swelling, and most of the intense emotions were gone. By the end of three months I was healed and walking normally. This was accomplished mainly by “Creative Visualization combined with Feelings” I also did get a bit of reflexology and acupuncture. No pharmaceuticals were used. Oh yes the bunion disappeared that is not suppose to happen by the way. Attention causes action my focusing in the way that I did caused my body chemistry and my energy to go into healing action.

In many instances people do not want to be involved in a painful situation be it a relationship or a physical problem. We try to escape by giving up and using drugs, alcohol, depression and many other means of avoidance. When we take responsibility and respond to the problem now we can focus our energy into healing.

No healer, pharmaceutical or Dr heals us we all heal our self, that does not mean that we don’t enlist the aid of other modalities when necessary, but we respond and get involved in the solution. “Creative Visualization” is we using the healing process on a conscious level. Simply put we are willing to be engaged in the process.

Where your attention goes your energy flows.

The book “Discover The Magic in You Covers in Detail methods for self healing and transformation http://www.coolzenhealing.com/DiscovertheMagic.htm

YOUR LUCID DREAM SCAPE- WINGS THAT FLY

Am I dreaming, am I awake, I pinch myself, confusion, nope I am dreaming and yes I am awake. Lucid dreaming is becoming awake in the dream.

That was and actual experience I had in a lucid dream. Over the last 40 years I have recorded over fiver thousand dreams and many have been lucid, in the lucid you feel awake and very alive able to take conscious control and manipulate what is happening in the dream. I have taught the techniques of dream recall to over fourteen thousand people internationally in a seminar structure.

I remember hearing thirty years or so ago that if you fell from a high place and hit the ground in your dream it would kill you. A few nights later in a semi lucid dream, I indeed fell from about the eighteenth floor of a sky scraper hit the ground and laughed because I realized I wasn’t dead, so much for that myth.

In this article I will share some methods to remember your dreams and also how to unravel the language in the dream to understand its meaning. First dream books that tell you what the dream symbols mean are worthless, they are booksellers and have no validity. Here let me give you a good example.

Many years ago and attorney friend asked me to invest in a gold mine, I told John to let me think it over, that night I did a dream question on weather I should investment or not. In the dream I was running down the street with my pants around my ankles. It was simple to interpret, invest in this and you will loose your pants. I took the warning and didn’t invest, just a few months later the mine became under investigation and all invertors’ money was tied up for several years.

Lets look at the metaphor, loosing my pants, good for this culture and my background, but if I had been from and Arab country I would have gotten something like my oil wells going dry. Dream language is unique to the individual and their beliefs, snakes in one persons dream mean fear, to someone who loves snakes it has a totally different meaning.

What are the benefits of dream recall. Many they are a direct line to your psyche, and also a psychic line to the world around you. From this inner domain you can get answers to problems, dreams can aid you in the healing process, from showing you what is causing the problem to methods and ways of bringing about a cure. Plus its fun to go to bed at night knowing you are entering a realm of real magic where the norms of physical reality no longer exist, and this level of consciousness will give you insights into your own personality that will amaze you, it becomes and inner teacher.

OK so how do you begin to remember your dreams, keep it simple. When you go to bed at night, pad and pen by your side, before closing your eyes write down on the pad, “Dreams, Dreams I will remember a dream and write it down”. That is the first step. When you have a dream during the night and wake up indeed write it down.

Second step, once you are remembering your dreams fairly easily, now write down on your pad “Dreams, Dreams I will have a dream remember it, understand it, and write it down”. Note, the I will understand it, you are suggesting that you will understand and part of the time you will.

Third step, when the first and second steps are working fairly good for you now you can start asking questions. “Dreams, Dreams, I want to have a dream, I will have a dream that give me and answer to, STATE you question, I will have this dream remember it and understand it

Some can skip the first and second steps because they remember their dreams fairly easily, and sometime know their meaning.

Lucid dreams will often come to people who have taken some control of the first three steps. Many claim that their lucid dreams happen later in the night and more toward morning. For me I have had them at all different times of the night. The way I program them is a little different that what I have shared with you here.

Go to my web site at coolzenhealing.com/dreamgames.htm both describes methods for Lucid dreaming, and also methods to understand your dream language.

I cannot not over state the incredible depth of understanding that will come form learning to use your dreams in this creative way.

see the video at http://www.youtube.com/watch?v=pdL6wPwA2mE

J Dino Delano Go to http://www.coolzenhealing.com/dreamsgames.htm

Healing Depression

Having have spent over six years in deep dark depression, I had a lot of motivation to discover how to heal.

I will take you through step by step from how we create depression to simple methods to undue this terrible thief of aliveness.

Genes, heredity, or what you eat does not cause depression it is caused more by what is eating you and the belief systems that you have inherited, learned, and many attitudes that have become unconscious.

When we learn how our thoughts and actions help to create this problem we are well on our way to healing this in a natural way without drugs. Drugs only mask the problem, not eliminating the underlying cause. Remove the cause and body mind will naturally heal itself.

There are many things that set a person up for depression, in my case a child hood with a lot of psychological abuse. The set up is different for different people, it could have been the exposure to and alcoholic parent, living in a threatening environment, and the ways are many.

Depression is a feeling of powerlessness, and that feeling steals our motivation, robs us of the natural desire to live, create, discover. We feel powerless to act, leading to over sleeping, use of drugs, anger and many other forms of dysfunctional behavior.

How we respond to this feeling of powerlessness can often exacerbate the downward spiral. My personal response was to look for what I would call the idealized belief, in my case positive thinking, for some it would be religion, or some philosophy. In my idealized belief I was going to heal the world, so I would go from depression to a high. With positive thinking I would tech it to the world, and all would be well. I in fact did teach it to over fourteen thousand people internationally. Over the twelve year period that I did this I almost never felt satisfied with my work, even though I had become well know in the field of human potential, a public national TV figure, a published author, I had indeed helped many to heal a large number of both physical and emotional problems, and yet I often had the feeling that I was not doing my best, not good enough, not reaching enough people. This eventually led to burn out and many years in the depth of depression.

What I have just explained is not uncommon; many who are depressed are also high achievers, idealist, and perfectionist. The perfectionist is the perfect set up for depression, they are never good enough, and so they continually fall into feelings of powerlessness. The religious person who believes there particular belief will save the world or have idealized that being perfect like Jesus Christ and if just everyone would believe in their philosophy, set themselves up for a fall into those feelings of powerlessness.

Another response of the depressed is anger, anger at themselves for being such a failure, or anger at the world for being so stupid and not seeing how their religion or philosophy could liberate them. In the extreme we see philosophies that have gone about the world preaching and changing and more often than not creating problems that prior were nonexistent.

Step one, discover how you are making yourself feel powerless, take a close look at your beliefs. Feelings follow belief; find what is in your thinking and actions, to drive you into depression. Look at your ideals are they realistic, or are they based on a belief that you have not examined for its validity. Are you trying live up to a religious ideal that is not possible, and in the process berating yours self for being less than perfect. Are your goals realistic, are you trying to create something without proper preparation, getting the education you need to do the job. Do you have and old voice that continually tells you are not valuable, you will never succeed.

Step two, learn to meditate, meditation will bring you into a state of homeostasis, in a state of balance mind and body heal, we think more clearly, it will also help you to detach from emotional demands that your beliefs may have put on you, this will ease any stress that you might be experiencing from beliefs that demand that you be perfect, perform always at your best, and so on cause stress in your mind body system.

Step three, exercise will do similar as to what meditation does plus help you integrate new attitudes into your thinking process. It isn’t you head that thinks and believes it is your whole body,

Yoga, “The Five Tibetans” you can find the Tibetans on the internet, Ti Chi is excellent, also Ti Chi Cha a very simple form developed by Justin Stone, and can be found on the internet.

Just to emphasize what I said earlier drugs do not heal, in fact they often ad to your feeling of powerlessness, Healing your self will give you a direct knowing of the natural healing properties of the mind body, and also instill a sense of thrust in your humanness and its ability to move toward health and well being.

Step four; some beliefs become deeply wired into the system, self-hypnosis, hypnosis, EFT are terrific modalities to bring about positive change. My favorite which I taught in depth for many years is “Creative Visualization” I taught this to many amateur and professional sports people.

I can give you the information, but of course I cannot do it for you, that is in fact what we are often looking for when we allow our self to use drugs to solve a problem that is not a disease.

I hope this is of benefit, you can contact me through my web site at http://www.coolzenhealing.com and the book “Discover the Magic in You” contains many of the techniques I have described.

J Dino Delano

Kundalini A Tool of Evolution

Kundalini is a tool of evolution, in that it evolves us as humans into something different than we are at the present moment.

Lets take a look at the evolvement of consciousness just in the last forty years.
Back in the late sixties and early seventies their was and explosion of awareness that our thoughts and imaginings created our reality. Yogis at the Menninger Foundation where showing us how they could control heart beat, blood pressure, literally stop their heart, control pain and a number of other physical functions once taught only controllable by the subconscious mind.

Uri Geller was bending spoons, stopping watches in research at The Institute of Noetic Sciences that was brought into being by Edgar Mitchell the sixth astronaut to touch down on the moon.

Silva Mind Control came into being around the same time, Mind Dynamics, Mind Potential Seminars which I created, and a host of other modalities teaching people how to create their reality through thought and creative imagination.

All this was new to us but not to history, the mystery schools of the Egyptians was similar, Rosicrucian’s taught a process of mind control and creation. And here we were experience information that had been hidden for centuries and now was available to anyone who had the desire to learn, you had to have been there to know how exciting this was to begin to realize that we were not controlled by our past, that we were literally free to be and create and we wanted, our dreams could be made to come true.

We could no longer blame God or our past, the world was a mirror of our beliefs; it was a major jump in conscious awareness. The Buddha was coming awake in humanity.

So now some of us began to understand that we are the creators and co-creators of our reality. The next step in evolution was already brewing. Krishnamurti was on the scene teaching that we were not our thoughts, not the content of our mind, not the data going through our heads or the beliefs that we often would fight to defend. There are many current speakers on this realization including myself.

It is the next step in the evolvement of consciousness the next jump in evolution. To not just believe but to know that we are not the content of mind, in real terms this means freedom, peace of mind. It is the thoughts within us that create worry, stress, fight or flight out of imagination when no threat exists.

It is and end to the reactive mind that will fight to defend a belief, it is freedom from the known, the end of a consciousness that wants to fight fear with war, we begin to move into a proactive form of thinking, a cosmic awareness of Discrimination. We are no longer ruled by right, wrong black and white thinking.

In this stage of realization it is obvious that using history to respond to a present situation only creates more of the same. As in more war creates more terrorists, a never-ending circle of the same.

Peace of mind is achieved because we are no longer reacting to content. When we are in content, it is like the bucket believing it is the water in it, or a person believing they are the clothes they are wearing.

This is liberation, the freedom to create fresh in the present no longer tied to the past.

Kundalini is the igniter, the fire that brings light, energy to consciousness and expands awareness.

The book “A Seekers Journal” is the story of one persons awakening process, it is the story of evolution in the making.

"A Seekers Journal" and authentic experience in the opening of kundalini http://www.coolzenhealing.com/Books.htm
http://www.youtube.com/watch?v=0Sbw_wciSMU&aia=true

The Long Term Result of Kundalini

The Long Term Result of Kundalini

Thirty-five years ago I could not have written this article, but now after forty years of experience in the current, this is a bit of what I will share with you at this time.

Beyond the mystery the excitement, the hoop de la, what does kundalini bring to us as human beings?

It means going from one hundred and ten volts of electrical power to three hundred and twenty volts of juice, yes it means tripling your voltage out put.

What does that give you in real terms? It gives you more vitality, greater awareness including a more direct intuitive response with nature and all life forms. In simple terms you are now connected you begin to have direct knowledge of what is happening in your environment.

A slowing of the aging process and a greater clarity of mind, no longer controlled by emotional backed dysfunctional belief systems, releasing beliefs and emotions that siphon your energy and vitality.

A direct knowing that you are connected to the center, to the heart of life, you will no longer feel separate or disconnected.

A deep understanding and knowing of what is truly valuable no longer controlled by commercially based value systems.

The more power that you can put into the light bulb the brighter the light, Kundalini not only infuses body mind with more energy but also prepares and rebuilds the body mind nervous system to be able to handle the increased voltage. The long periods of sleeping are a part of this rebuilding process.

The feelings that one is going crazy is a melting of emotional backed dysfunctional beliefs, A riding of the feeling that there is something wrong with you.

One of the major changes is and understanding that we as humans are not the content of the mind, we are not our beliefs, that knowledge alone is worth going through this process. This indeed is liberation, freedom from the known.

Kundalini is often a difficult process but well worth the ride. Going sane and peace of mind are in large a major part of the energetic process.

The book “A Seekers Journal” is and authentic experience in the opening of kundalini http://www.coolzenhealing.com/Books.htm