IMAGINE

Imagine
Are we following the juice of our inspiration or the gloom of the intellectually uninspired?

Imagination moves and controls our feelings imagine where that takes us when we listen to the doom and gloom broadcasters.

Imagination powers e-motion energy in motion, A person with passion, inspiration is a human with e-motion energy in motion.

And so is the person with a negative attitude, the depressed and whoa is me attitude, in this case the energy is turned inward into non-action they are in the deep freeze. This is what happens to us when we listen to long and to often to the fear merchants, as fear shuts off the part of the brain that can think create and discriminate.

The sellers of fear are on very corner governments hosting war, religion who preach damnation, pharmaceutical companies who use fear to sell drugs, media who focus ninety five per cent on the negative for the sake of sensationalism and a larger listening audience so they can sell more advertising.

Pay attention to how you feel when you are caught up in the bandwagon of self-deprivation, the Sara Palin’s and Rush Limbaugh’s of the media circus. Anger boosted by emotional based imaginative dooms day messages. Simply called hype.

Most people have not taken their imagination back its owned by the current trend of dull thinkers using fear based emotion to gather the un-thinking and un-informed. And of course the past down loads of you will never amount to anything given by parents and teachers who mistakenly thought this was motivation.

Becoming aware of how we allow ourselves to get caught up in this morass of negative is the first step to breaking free.

The next step is to realize we can direct where our imagination takes us, and yes it is imagination that moves us step by step through the unfolding of our personal and collective reality.

When you watched Michael Jackson dance and sing, Nelson Mandela unite South Africa or Oprah Winfrey conduct her expanse of business and promotions you are seeing human beings expressing their imaginations out into the objective world.

Imagination is one of the greatest gifts that we humans possess that through creative visualization we can alter change and create the very fiber of our existence.

In this the past no longer has power over us.

Imagination presents and image and idea, we see feel and imagine this new business, this relationship, our body healed, our new car, home or job then we set forth with inspired dreams and do the work to make it come true, we are creators and we often do it in spite of the non believers.

The uninspired and uninformed intellectuals of the time believed in a flat world, silent films but not ones that could talk, they still believe in war, oil and that the earth is commodity to be exploited. They live in the world’s biggest box called conformity.

You and I are the lucky ones we can learn like learning to ride a bicycle or operate a computer that we can be the Directors and create through the conscious’s use of our imagination.

Go to http:www.1creativevisualizaton.com and download a free guided meditation called Creative Visualization and start creating your reality today.

Dino Delano

Meditation A Return To Magic

I have been forty years using meditation I will share with you the Magic that will unfold into your life from using this very simple method.

Children best express the uncluttered mind; most of us now have a head full of bargain basement stuff dribbling in adverting and mental analysis that is sheep’s wool pulled over the eyes that once saw the world through untainted lenses.

Children are enlightened till we talk them out of it.

Try to remember if you can when a fallen autumn leaf was a kaleidoscope dream of colored expression that made you giddy with delight like a child gone mad in the excitement of a world revealing itself naked in all its glory.

The snow fell silently in a moon lit night and you could hear it touch the ground you were enveloped in a cocoon of butterfly transformation, a grass hopper made you want to jump, a bull frog was a grumpy grandpa.

It was all new like traveling the first time to a foreign country, music to the eyes, drum beats of excitement on a city street in Bombay, Bangkok and Madrid. Better than a new dress or I pod, more exciting than a feature film.

You are in it like a lucid dream, can you remember when almost everything was magical?

The years and the monotony of the same breakfast takes its tool on curiosity and the wonder drug of a new world has worn off, oh hum, another day another dollar, oh hum when do I get off work so I can slump in front of the TV and dissolve this boredom in something into anything.

The magic has been gone for so long we forget like we can’t remember what its like when we first fall in love, so what has this got to do with meditation.

Everything.

Meditation eventually transforms into Zen the moment aware. Meditation becomes a part of our daily movement in the city, in the country wherever we are, it is no longer a sitting position it is now a state of mind.

Over the long haul, different for everyone, it slows down the mind chatter by dissolving the internal talking heads, conflict that causes stress the babble of worry, not only slows but eventually gives it a one way ticket to nowhere which is where most of it came from.

Have you ever wondered what peace of mind is? It is unbelievably simple it is a lack of internal dialog in a broadcast of confusing messages, one sending us to hell for bad karma and another rising us to sainthood the good Samaritan badge of I am ok your ok. If the politician’s only would ad in you personal preference, if everybody became what ever our favorite flavor of religion is at the time, ya now the world would be ok.

It’s a Los Angeles, Chicago, New York congestion al la mode heaped till our minds crack and will accept a dulling of awareness just to get away form it all, lots of beer, smoke and conversation without content.

Meditation brings silence a shut off switch on the madness button, and even better without the tinted curtains of what we think reality is, the light once again shines, sleeping beauty awakens, a spark of hope is found in the prism of a drop of water that returns us to a universe in a ham sandwich a grain of sand, pebble, flower, laughter is once again contagious and we are not looking for a vaccine of serious to make it stop.

The internet is full of data on the mental, emotional and physical benefits of meditation and yes its all true, but there is way more to it, it literally brings back the joy and magic of life the potent rich mixture of lushes’ cream cheese cake, the shot of erotic pumping through our right brain left brain body mind on tip toes this good shit, give me another drink of that.

You will be able to think again with out the constant conflict of this or that right or wrong, the wasted energy that dichotomy sucks from the mind. We gain in vitality realizing that much of our thinking had been parasitic.

So in simple terms what I am sharing is worth a million times more than the fifteen to twenty minutes a day that we sit in meditation and become the watcher of the internal dialog till it becomes other that who we are, till we realize we are not the content of our mind.

Then we begin to realize we are the creators and content makers of living movies in reality we are the writer and directors of the play, hello William Shakespeare.

This is liberation and a return to the magic theatre of life. Get a free download of the well known guided meditation Creative Visualization http://www.1creativevisualization.com

Healing Is Just A Breath Away

I will give you methods you can use today that you can use to direct the healing process in your body. First we will examine how blockage in the flow of energy or what is often termed Chi gets clogged up in the body. Then we will discover how we can direct the movement of chi to bring about healing.

Babies when first born have a lack of skills in movement, the same is true in learning to move energy it is no different than learning to walk, write or any skill that we learned as we were growing up, and the beauty is age makes no difference and eighty year old can learn to ride a bike or draw.

Here is a good way to imagine blockage, during certain season’s creaks and rivers tend to get clogged up with sticks, logs and debris. When the snowmelt’s or we get heavy rainstorms the strong flow of water clears out the channels allowing the water to flow smoothly.

Our body’s act in a similar way, keep in mind the earth is a body so the similarity is not a far fetched idea. This is one of the reasons why exercise and movement cause and increase in vitality and health we are keeping not just the veins and arteries clear but also the passage way of energy, oxygen moving through the system.

Prolonged blockage leads to stagnation and disease, so disease then is a blockage in energy. Arthritis is joints freezing up so there is a loss of flexibility; chi is the grease to loosen up joints.

What are some of the causes of blockage, beliefs are a main cause. Think of belief as the engine or the horse pulling the cart, so the horse or engine is the power, the cart behind the horse is the feelings that are generated by the belief.

A good example lets call her Mary and she is full of fears, her parents taught her to fear rape, that many men are evil, to be on the lookout etc. When you are afraid and you can’t run or get away how does it feel, how do we act. A young child in school afraid of the bully will hide, become quiet try not to be seen, their voice is lowered so not to be noticed, they are trying to hide within, pulled in, introverted.

The person is holding their energy conversely in anger spoken out or a physical fight or flight the energy is expended a flow is happening and if they get away afterwards there is a release and many times a feeling of peace.

Fearful beliefs often cause things like arthritis, ridged beliefs ridged body the fear of speaking out can cause TMJ Temporomandibular joint disorder. Tight ass hemorrhoid’s, a quick story as a kid I grew up with my grandparents, my grandfather had a big thing about being late, so when I would come home late I would get a kick in the ass. Years later as and adult when stressed my hemorrhoids would flare up, very painful. Then one night in a dream I saw my grandfather kicking me in the ass when I woke up I realized that when I felt I had done something wrong or I felt guilty for not doing something quite right I would kick myself in the ass and my hemorrhoids would flare up, I have never had the problem since, the awareness of what I was doing to myself released the trauma.

This may seem very foreign to you just keep in your awareness mind and body are one. Your deep seated beliefs cause feeling and the feelings effect your body, think about when you are at the movies and its scary or you feel angry, indignant, remorse, depressed or excited it wasn’t just in your head you felt the emotions through out your whole body.

Held energy cause stress, rigidity in thought and action, conversely movement cause vitality flexibility in thought and action. There are many ways to move energy, exercise, anger, and a major one is breath and imagination. “Where your attention goes your energy flows”

By breathing into any area of the body and using your imagination you will cause energy to flow into the area. Think breath is full of oxygen, oxygen feeds a fire, oxygen is full of high octane fuel so pumping oxygen into a blocked area causes a breakup in the stagnation the creeks and rivers start flowing again, the veins and arteries get cleaned out, breath is life and life is healing.

Lets imagine Tom has and enlarged prostate, he lies on his back hand below the navel and takes a deep breath through his nose into the lower abdomen and exhales through his nose into that spot between the testicles and anus, he does that for twenty five breaths, or lets say he has arthritis in his hands so in a sitting or laying down position he inhales through the nose deep into the abdomen and exhales into his hand imagining the energy lighting up his hands and fingers, after twenty five breaths he sees and feels his hands moving freely and easily.

Usually within eight to ten days you will feel and opening in the block area that you are working on it is best to keep the exercise up for about three weeks. Several years ago I had arthritis in my feet in doing similar exercises I went through a gamut of emotions, I felt despair, anger, depression and rejection which were feelings I had felt as a child growing up in a very dysfunctional family, and the emotions had effected my feet, think of feet as stability, my child hood was very unstable, mind and body are one. Often when we are in the process of healing it will bring up some of the original emotions that were attached to the problem this is very normal and yes I did heal it completely.

You can heal your self, learn more at http://www.coolzenhealing.com/DiscovertheMagic.htm

Thinking Out Of The Box

This is a popular idea these days but often out of the box is just another of the same with a different costume. So before we decide to make the jump lets first understand what this box is made off what is its hold on us.

At least in part it is made of beliefs, words that hold, mold, meanings and e-motion energy in motion. The words God, Love, hate and death all have emotional feelings, impact unless you only speak mandarin Chinese then those words have no meaning no feeling or emotion, this is important to understand that our culture teaches us and indoctrinates us with meaning, feelings sometimes with such impact that we are blinded by our own beliefs.

A word then can carry a big story and emotional process that drives us moves us in ways we are often unconscious off, we don’t recognize how it impacts our life.

So lets grab a hot word, Ambition, Ambitious, meaning drive, movement, hard working and culturally has a feeling of vigor, value, power, and expression. Most often taught of as positive, good valuable, he or she is so ambitious.

The box, when ambition is motivated by a drive for success it most often contains not just vigor and drive but also action without concern, discrimination. The drive for success often careless provoked by images of success, big houses, fancy cars, winning the war and often high stress, heart disease, ulcers, acid reflux and the list goes on.

In other words we are driven, literally by and attitude of belief coupled with e-motion and we often can’t and won’t acknowledge that we are in a box, to see that our beliefs are and imprisonment. To see would be frightening and threatening to our livelihood, as no more mining is a threat to people in the coal industry.

Let go of ambition I can’t do that, I will be nothing, I will have no juice, no motivation, no money, no drive shut up you are scaring me.

We have forgotten as children we were motivated by the expression of life, joy, excitement, curiosity not by ambition images of power or lots of things, that all came later when we gave up self worth for the commodity of goods, more toys and bobbles of self image.

I have no pill for this or a scalpel to cut open this crate of conformity.

But we do have thought and feelings that when paid attention too with a kind of Zen self-awareness a mind fullness that has learned to observe without judgment. Alpha meditation is a prime method to open to this awareness.

That awareness can begin to discover how we are driven by words and concepts based on cultural values that often are stealing from our lives our peace of mind our joy and happiness, and also our world and environment in its larger expression.

We can begin to discover that the same conceptual boxes drive the often-destructive actions of oil, coal and other industries and that it and we are similar, are a mirror of each other.

We possibly cannot control it, but we can become aware of our own hook into the emotional turmoil that drives us unconsciously, so much so that our heart, our empathy, our love for life is distorted, dissolved into habituated actions and we have become dulled rather than invigorated.

Awareness is the willingness to see that the real treat is not being willing to recognize what our actions are creating, to realize that staying unconsciousness is our potential destruction.

Re-discover the magic in you at http://www.coolzenhealing.com/DiscovertheMagic.htm

Please leave comments and suggestions.
J Dino Delano

Liberate The Creative Genius Within

YOUR IMAGINATION IS KEY TO GENIUS

Within you is a genius, when you liberate your imagination your genius unfolds.
Just a few famous imaginers James Cameron the Avatar Movie, Walt Disney, Albert Einstein the list is thick with scientist, creators of music, writers, inventors and artist.

How do we liberate it, bring it out into the open, remember your dreams is a good starting point, in your dreams you can fly, manipulate realities, create monsters, angles see people you have never seen before and meet them objectively two weeks later.
In the dream state you are often uninhibited not controlled by your beliefs. That liberation can teach you to think out of the box.

Humor loosens up our imagination during a speech you might see the audience in their underwear to help dispel fears. Robin Williams is incredible at using mental imagery as a stand up comedian. Silly idea’s seeing the boss with egg on her face a person you dislike falling in a mud puddle you get the idea.

Another good technique is to get a writing pad and start writing without editing no control of grammar or content let come whatever hits the page no matter how angry, ugly, gross, sappy or idealistic the writing might be. Do this for ten minutes every day for ten days you will be amazed at how it loosens up your creative process.
Make a note of limiting beliefs, the I can’t do this or that and imagine yourself doing it, I have a bit of a fear of height so I sometime imagine myself walking a high wire over the Grand Canyon. If you think you could never do something imagine yourself doing it, kiss a frog, bite a rattlesnake, step on a politician you hate. If you think you could never parachute out of a plane see yourself doing it, all of these imaginings will loosen up mental rigidity. Often we feel that imagining something is the same as doing it, which obviously it is not.

Here is a simple fact everyone uses Creative Visualization consciously or unconsciously the methods I have mentioned is a way to learn to consciously direct this facility of genius that you possess.

The individual who is continually having accidents or failing in relationships is seeing and feeling themselves fail at and unconscious level. This causes us to take actions that bring about what we are imagining.

Fear of failure has mental pictures and mental chatter attached to the feelings of failure, but most people pay almost no attention to these levels of awareness. So how they are creating their reality remains unconsciousness to them, they blame parents, teachers, friends and circumstance and do not see how their inner imaginings are creating their experience.

Liberating your imagination is a major key in developing creativity and also taking conscious control of your life experience.

Can you imagine going on American Idol or opening a new business and seeing your self-failing, many do just that they are being controlled by fears and mental downloads of negative information that came from parents, teachers, friends and environment.

• Keys to liberating your Imagination.
• Remember your dreams write them down.
• Create humorous images in your imagination.
• Write for ten minutes without editing.
• Make a note of limiting beliefs.
• Become aware of mental dialog that creates failure.
• Use guided visual meditations.

Today you can start to take conscious control of your life by learning guided meditation and Creative Visualization, you can go to http://www.1creativevisualization.com and down load a copy of the well know guided meditation Creative Visualization.
J Dino Delano

CREATIVE VISUALIZATION

Creative visualization is no doubt one of the most magical and powerful techniques that you can learn to create your reality.

Creative visualization is a mental technique that uses the imagination to make dreams come true. Used in the right way, creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, possessions, work, people and love into our life. Creative visualization uses the power of the mind, and is the power behind every success.

Using visualization you reprogram you mind-body system for success.

The how of it, as a baby before you could walk you watched the big people around you and in the process you downloaded the images into you mind-body system. Brain and body are one the nervous system is like a spider web that interconnects the whole of you.

Then you began to try it out, stumble, fall, stand and a few steps eventually you walked. If you had been brought up by primates you would have mimicked what they did, a monkey see monkey do.

This is a marvelous understanding that you can program your expressions through visualization just as and actor would do. Your brain and nervous system can model any expression that we see with in the limits of what a human body can do.

We also learned negative and positive ways of behaving in relationships, money, communication and so many other things in the exact same way.

This is important there is nothing wrong with the human system, but often times we have had dysfunctional downloads that lead to failure.

A story, I will call her Maria she took on of my workshops at the Center for Mind Ecology in Sacramento, Ca the workshop went from Tuesday through Friday 7pm to 10pm and all day Saturday and Sunday.

Maria was very quiet and reserved she didn’t ask questions and didn’t come through the Saturday and Sunday segment of the workshop. I wondered what had happened to her, I am usually a little concerned when people don’t finish thinking possibly it didn’t work well for them.

About ten months later Maria came and repeated the program, I asked her what had happened to her and why she didn’t finish.

Oh Dino she said my physician recommended your workshop to me at the time I had bone marrow cancer and could no longer tolerate the drugs. After taking the workshop I started using visualization to imagine see and feel myself healthy. About six months later I went in for a check up and they discovered I was completely clear of the cancer.

I have experienced dramatic results such as this hundreds of times over the last forty years. I have seen it in sports two students of mine won the equivalent of All American in Canada for the javelin and shot put and American River College teacher Larry healed himself of high blood pressure and arthritis, the list of amazing experience is so extensive it would take at least fifteen hundred pages of a book to come close to telling them all and that is just from my experience can you imagine what it is now on a world wide basis.

You can put creative visualization to work right now today creating abundance, speed up the healing and learning process and so much more. Go to http://www.1creativevisualization.com and down load the FREE copy of the guided meditation “Creative Visualization” that I have taught to over 14,000 people internationally.

J Dino Delano