I just had a wonderful phone call, a young man who had ADHD went to a psychiatrist and was told he would have to be on drugs the rest of his life. Fortunately he went to a Zen center and as he says was run by some old hippies and they taught him to meditate. Within a few weeks he was healed of his ADHD. He was so excited he went on to teach the method to many other collage students for a number of years. Jim's story is NOT unusual, the medical profession is taught, trained to use drugs, when in fact things like meditation, Alpha states of consciousness will achieve better results a large part of the time. when you get a cut you heal, that is the bodies natural movement is toward healing. When you meditate you go into a state called homeostasis it is a place of balance where the body and mind naturally heals itself. Let me say it again your body and mind is a natural self healer, get in touch and healing becomes possible.To much of the data served us by media and pharmaceutical companies undermines are faith in our own healing abilities.
Let me share another experience with you. During the years I was teaching at The Center for Mind Ecology in Sacramento, CA we had a teacher from American River College sign up for the week long work shop. Jed was very skeptical and wanted to be sure that if he wasn't satisfied that I would refund his money, and I assured him I would. Jed had high blood pressure, arthritis and was not sleeping well due to anxiety. Within three months of completing the course he had lowered his blood pressure to normal, no more pain from arthritis and was sleeping well at night. Skeptics are the best promoters when something works for them. Jed was so excited he invited me to the College to give lectures on self healing, and because of his efforts I trained dozens of students from the school. Because of cultural training we usually accept that the only way to heal a lot of our problems is with medicine. Holistic forms of healing often offer simpler less costly ways to bring about healing.The real plus is self healing empowers you and you are not dependent upon drugs. I will share a meditation with you go to
http://www.coolzenmagic.com for a free mp3 download. A great book "The Relaxation Response" by Herbert Benson MD
No comments:
Post a Comment